“We don’t have to do all of it alone. We were never meant to.”—Brené Brown

*This is the 3rd installation in a series of posts. If you missed the first, you can find it here and the second can be found here.

The drive from Dallas to Houston on I-45 is long with stretches of road in ill-repair—narrow where under-construction—and lined with ranches as evidenced by sprawling pastures and tall, drying grass that seems to go on for miles.

My mother held herself gingerly in the back seat while my sister and I attempted levity in response to the grueling situation with comments about the cowboy church we passed and the git er’ done sticker on the back of the pick-up truck window—beneath the gun rack.

I looked through the messages on my phone hoping for something new to pop up and take my mind off my desire to skip over the drive and get to the treatment. My heart seemed to beat at a quickened tempo in response to my thoughts.

Residents of just about every state relish their unique slice of sky. Texas could win a prize for most-opulent setting sun—golden and radiating in the drawn-out center, all-wrapped-in-red-at-the-end like a pair of shiny boots.

We switched drivers just before the glow dropped below the horizon and later when I pulled into a rural gas station, it was dark. My sister returned from the bathroom and I got out of the car—stretching—watching through a window from outside the building as three men—traveling together—walked toward a long hallway inside where the restrooms were located.

I contemplated whether it was safe to enter the narrow hallway—outnumbered. I ended up waiting, slowing my pace and slipping in to the women’s room when they were out of site.

The likelihood they were predators was slim, I’m sure.

In the hotel room my mother got into bed wearing her clothing—something she would never have done when well. I curled up next to her and my sister joked that I just didn’t want to sleep next to her.

Humor soothed the anguish of our mother’s suffering—so-on-display. Our shared sense of irony was a private language between us, our closeness a shroud of protection.

I waited—more than slept— and checked for the time when the alarm would sound and the neurologist would meet us at the hospital.

He had called me earlier to find out when we would be arriving—too late for admittance that evening. His tone was grandfatherly and when we met, his wide smile and straight, bright-white teeth were familiar.

His accent evoked his heritage and a way of treating people that seemed of another time.

Weeks later—on a day in which my mother was improving—we shared with him about how our father had flown regularly as an airline captain to a neighboring country near where he was from. As a young child, it was a mystery to me where my father was much of the time, although the souvenirs were good clues when he returned home—colorful, velvet sombreros that were hung on a wall, miniature stone castles for the tops of our dressers and endless sets of plastic wings to wear on our shirts.

When I was a teenager and the news was bad—like when a Boeing 757 crashed into the side of a mountain in the country where my father flew most often, or a hijacking was underway—I would go scrambling to find out where he was and whether or not he was safe.

Airports and airplanes were familiar places to me in the way that a school might be for a teacher’s offspring.

Chicago O’Hare had the tall, red, popcorn machines and three-letter airport-abbreviations lived in me like a part of my genetic code—BUF, DFW, LAX. A plethora of old-school ticket-stubs hung around our house piling up and finding alternate uses as bookmarks and scrap paper.

Marilyn—the pilots’ secretary—filled toilet paper rolls with candy and wrapped them in tissue paper with ribbons on the end. Whenever we passed through, she would open the drawer to her metal desk and hand one to me and my sisters.

In all of those hours of sitting and waiting and traveling, I fell-in-love-with reading and have rarely-since left home bookless.

For this trip I had packed in my carry-on the first of the three books I had recently purchased, having already read the second.

I still hadn’t connected with the fact that the author of the current book—Brené Brown—was from Houston. At that point, I didn’t even know for certain that I would be going to Houston. I only thought it convenient that at such a difficult time, I happened to have the perfect book-in-tow.

We entered the hospital-admittance waiting room just after dawn—beginning our lengthy wait for a bed. We stood in front of the art display cases lining the wall filled with delicate sculptures of birds and other nature scenes, encouraging our mother to rest in a reclining chair covered with a blanket.

It was noon before we finally had her settled in a shared-room with revolving roommates at the end of the hallway. It would be days before we would move into a private room where we set-up camp.

We read on the nurse’s board how some of the patients had been there for many weeks, even months.

As the days passed, I did whatever I could to help the nurses help my mother all-the-while composing letters in my head thanking them.

Donna with her braided hair and upright posture, the way she thought things through and answered yes whenever she could—her dad re-married and moved to London, she living at home with her mom to save money.

Kara with her stamina and return-to-kindness again and again, her rapid response to a rapid drop in blood pressure— saying she was prayin’ for us and telling about her grandfather with Alzheimer’s.

Montoya—a nurse’s aide and possibly part-angel with an unflappable—yet palatable— positivity and willingness to help in any way she could.

I thought about the privilege of having access to attentive, 24-hour-care in juxtaposition with the bedraggled man I had been noticing each day when I came and went from the hospital—stationed in a wheelchair out front—his leg propped up, his head drooped down, his body curved in the shape of the letter C.

One nurse—the exception—demonstrated for me the power of our being there, of our witness.

I watched as she inserted a new IV—the third or fourth in an already battered arm. When she accidentally moved the needle and catheter backward—forcefully in the wrong direction, under skin—I nearly jumped out of my own skin and my mother gasped, crying out in pain.

The nurse’s comment about what she had done was dismissive and unapologetic. In that (however brief) moment she seemed to have lost touch with her patient as a human being.

I validated my mom’s anguish at her situation as a whole and held her hand and did anything I could to comfort her in those weeks—regardless of the futility I felt—and when there was a quiet moment, I would drop-my-own-head-down and read a little from the book in my lap.

In many ways I was already living out the author’s suggestions for meeting challenges with the courage of curiosity and a keen eye for erroneous inner-storytelling as a means of dodging growth and personal responsibility.

I was right there with her and while there were certainly things for me to learn or experience more deeply, it was having the book with me—and the act of reading it there in Houston Methodist Hospital—that became relevant to me, flipping time around on its head and revealing the inherently, circular nature of life, once again.

My sister and I offered each other breaks from the intensity of our experience by encouraging the other to go down to the lobby of the hospital and sometimes we would go there together.

It was a beautiful and peaceful place with an arching atrium where light poured in on sunny days.

Lines of trees and plants surrounded tables where hospital staff had lunch alongside visitors and patients and even the building grounds crew took up a table occasionally.

There was a fountain in the middle with a life-sized sculpture of a turquoise-God-I-couldn’t-name riding a dolphin. Water cascaded over the rounded edges of the pool and seemed at the same time to be both flowing and static—like plastic wrap had been pulled taught in a curved and striated position and filled up with liquid.

There was a grand piano near the entrance with two large vases set beside thick columns—none of which would have seemed out of place in a museum.

Occasionally an individual would approach the piano and play—a concert musician’s serenade to a somewhat weary crowd.

At first, I kept to myself what I had read from the book there in my lap—the magnitude and gravity of my mother’s care overwhelming the impact of the coincidence I had consumed and for which I had felt a deep sense of awe.

But then, one afternoon, my sister and I were in the lobby about to sit down to a three o’clock lunch we had finally gotten to. With only two restaurants to choose from in walking distance—and nearly a dozen days of needing to eat —it might be fair to say that I have finally had my fill of Chipotle, another bowl of which we were about to consume.

We were standing by our table, setting our things down—when a couple approached us. It took me a moment to process the fact that they were homeless or nearly so—and they were requesting our help.

They led by sharing about their embarrassment in approaching us—it was a Sunday and the lobby was nearly empty, they had likely snuck in.

Given the subject-matter I had been reading about in my book and the fact that I was where I was, everything around me, suddenly came into clear focus.

I knew—without a doubt—it was no accident these individuals were approaching me now.

I brought my whole attention to them—specifically making a point to look directly into their eyes while internally asking myself the question, can I look openly at the pain and need before me and hold space for it, not diverting my gaze or rushing to end the interaction?

The man’s bright blue eyes contrasted with his dirty jacket and need for a shower. I was glad they had each other. I told them I understood what they were going through and immediately felt a little sorry for saying that—knowing how little I actually knew about what it would mean to be in their situation.

What I meant was, I see you—I see my own need in you—and I do not judge you for where you’ve found yourself.

I gave them money and when my sister and I sat down, I flooded her with the story of what had been happening between the pages of my book and how profoundly aligned it was with our experience.

I explained that Brené Brown had written a story in the book I just happened to have with me about her own experience in the lobby of Houston Methodist Hospital—when her mother had become suddenly ill.

I bought the book in South Portland, Maine—near where I live— at a time when I imagined I would be spending the fall admiring the colorful transformation of leaves, sending my children off to school and returning to my work.

I described to my sister how the parallels did not stop there with our presence in Houston.

Brené Brown had also described the way her curiosity around a characteristic she had noticed about herself in her interactions with homeless people had culminated into deeper understanding through an experience with a homeless man she had witnessed playing the grand piano a few feet from where we stood.

Her quest for understanding was prompted by the question of why she was able to give readily to a homeless person in her presence and yet, she could only do so hastily and without looking into the person’s eyes nor lingering in their presence—an uncharacteristic manner for a seasoned social worker and compared with her normal way of being with people.

After she had encountered a homeless man at a restaurant across from the hospital (perhaps Chipotle) where he was being shoved out of the place and then witnessing him the following day in the lobby playing the piano, she had also come to attention—knowing life was speaking to her.

She entered into a conversation with her mother about the history of need and self-reliance in the story of her family eventually coming to terms with the fact that her reticence was rooted in an avoidance of facing the presence of  her very own need residing in her being.

In some ways my sister and I were blown-away by the seeming coincidences of the book and the way it was lining up with our own experience.

It also felt like of course this was happening—we knew we were exactly where we were supposed to be.

Later when another person—clearly in need—approached us on the street, I asked him if he was the one who liked to play the piano in the lobby—I had to try— and he said, no.

I know that guy though! he’d said.

A few days later, toward the end of our time at the hospital and after a particularly stressful experience, I decided to walk outside around the medical center—something I hadn’t done much of.

There was an abundance of concrete and almost no-green to be found in the area.

I walked past the children’s section of the hospital where large, colorful letters lined the walkway and found the door to the playground area with benches and fountains locked.

I looped around through cancer centers and other specialty clinics and after not-too-long I was back where I started. In the distance I saw the man who I had been noticing all throughout my time there stationed in his wheelchair with a towel draped like a triangle over his head and his leg propped out in front of him.

He had been moved or someone had moved him away from being right-out-front in plain view. Now he was under an overhang and out of the regular flow of traffic in-and-out of the hospital.

I began walking back up the ramp toward the entrance and suddenly something stopped me. I turned around and walked back down, looking into my purse to see what I might be able to give him.

I walked slowly toward him and finally stood directly in-front of him. His head was drooping down and when he sensed my presence he looked up at me, raising his head just slightly.

I looked into his eyes watching as they widened in surprise at someone standing there before him. I observed his rounded spine, drooping skin and ragged clothing. He was really thin.

Our eyes continued to be locked and I somehow managed to say, I’m so sorry you are suffering.

His eyes widened, again, and I saw tears spring up into their corners—emphasizing the already liquid nature of their rich, chocolately color.

A flood emotion came washing over me—my mother, the suffering, the inequity, this world—and I held it all back like you might hold a door closed with your whole body against a powerful wind.

Tucking money down by his hand, I told him I hoped someone could help him get some food or help or whatever he needed.

It was clear he couldn’t speak but he stayed intently in my gaze. It felt like we both knew this interaction was not about the money or at least that is what I told myself.

I didn’t know what else to say or what I could do so I said again, I’m so sorry you are suffering and walked away down the street and away from the hospital where I could breathe.

I finished the last few pages of my book in the final days my sister and I were together and handed it over to her for her flight home.

The third of the books I had recently purchased was sitting in my lap on the runway as we began barreling forward into the morning sun and lifting smoothly into the air. I opened its hard cover and began reading as I listened for the wheels being drawn up and tucked away, and headed for home.

 

*Due to the lengthy nature of this story, I decided to break it up into a few installments. This was the 3rd. Thank you for staying with me! I do not intend to regularly create such lengthy posts. If you missed the other two posts, you can find them here and here. I hope you will enjoy my journey through three books that spoke-to and supported me during a difficult time caring for my mother who is now recovering.  

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“When we allow story its soul, we can discover our own depths through it.”—Thomas Moore

*This is the 2nd installation in a series of posts. If you missed the first, you can find it here.

 

I was on a high from a stretch of days at beaches near-and-far—channeling Jonah and Adrian’s end-of-summer animations away from each other and out into the ethers in places where the sky was vast, the dunes lined with beach roses and the forceful gusts of Maine sea air had a way of whisking away any discord and landing us back in equanimity.

We had gathered smooth and colorful stones—some of them speckled like granite—arranging them in a spiral formation, a coiled serpent in the sand. There were new—more durable—blue and red wave boards picked up at an end-of-season-sale, tried-out and shown to be less-bendy.

I had been lured back into icy waters—a reunion with the cold, a reconciliation with important-parts disowned.

Imagine the splendor of a world in which all-original-qualities-renounced are reclaimed by their rightful owners—the genuine power and delicate force of a planet filled with intact human beings operating at full-potential.

I thought we could maximize our beach-time on Labor Day Weekend by being settled on or near a shoreline—not venturing back-and-forth daily, nightly laundry removed from the equation.

The five-star reviews—the rugged description of the cabins—supported my blind-spot.

I read on the hotel website that depending on the tide, we might need to row a small boat—along with our beach gear—across a tidal river situated between the cabins and the shoreline to access the beach. I imagined a symbiotic arrangement ensuring a row-boat would be available on either side of the river when needed. I pretended the beach gear for a family of four could be made light and compact, that the river would be narrow.

I completely skipped-over the video that, perhaps, with its vivid description of what exactly it would take to reach the waves, might have sent me looking for another hotel completely.

A caravan of traffic weaved slowly south along US-1 as we neared our destination. Checking-in I noted the distance from our room to the start of the river’s crossing—a pilgrimage-length journey worthy of a water break for even the most seasoned trekker.

Our two double beds were fit snug in the room and there was a large picture window that looked out into a field overlooking a modest swimming pool and the wide expanse of the river that stretched between us and the midnight-blue Atlantic.

Slight in size and a seeming page-turner, I had packed the second of the three books I had recently purchased. I began reading it the first night—the light on low—and was quickly drawn back into the narrative of an author I had become familiar with some fifteen years ago.

Immersed once again in the subject of a soul’s journey though time, I thought about my son Adrian and how just about as soon as he could talk, he expressed to me that he would like to change his name to John. His favorite game for many years—beginning when he was still unsteady on his feet—was called Captain on the Ship where his name was John. He and Jonah would rock each other endlessly on our backyard hammock—sailors at sea on rough waters, calling out the various dangers in the distance.

I couldn’t help but think about my great-grandfather, John Anderson, who I only recently have come to know more about—a ship-captain who had survived the storms of Cape Horn and the typhoons of the Indian Ocean only to die young transporting passengers on his personal vessel from Boston to the Long Island Sound.

Held deeply in the grips of the here-and-now, my focus is on Adrian in all of his current uniqueness and magnetic life-force, and yet, it was interesting to think about the parallels—about his seaworthy name with an origin meaning sea or water and to consider the mystery of how we come in and out of our existence—the potential for one soul to occupy many bodies over the span of time.

There may be no more-defining-role to be steeped-in than that between parent and child—not one of us exempt from some part of this dynamic.

From the moment of their births I have believed my children to be capable of teaching me at least as much as I am capable of imparting on them and still even with some vague sense that we might have traveled together before—perhaps in some other arrangement entirely—I have found myself swept up into the momentum of my current role as mother, a position I both love and cherish.

Even so, as I read about the possibility that our roles might in-fact (or in-theory) be interchangeable over lifetimes, I began experiencing a sense of peace and a freedom from the many—sometimes dogged—expectations that this role of mother and the many other roles I have engaged in can require.

Suddenly—that length of river to cross—seemed more manageable.

Without all of the baggage of who we are supposed to be for others—in both relationship and experience—everything becomes less-pressurized.

Without the concept of who we are expected to be, we are—paradoxically—freed to embody our original essence in all of its natural power and capacity.

These thoughts became the backdrop in my mind as we embarked on our weekend away. I found myself a little-less-defined as wife and mother and a little-more just-me, taking it all in.

It turns out the weekend was a practice-run for this looser way of viewing who we can be for each other and would be the answer I gave to my sister a few days later when she asked why I thought all of this was happening.

We are all just playing out various roles for one another across the span-of-time so that we can learn and grow.

I woke early the first morning and read some more until Adrian stirred. We slipped out of the room quietly in search of coffee and breakfast treats. In the lobby of the main building, Adrian found muffins, I tried out the flavored cream in my coffee and we set up a game of Chutes-and-Ladders where Adrian ventured to make the game more challenging—as he often does—by playing two pieces at once. Mid-way through, he accidently bumped my coffee and it spilled on the game. I ran to get napkins and quickly cleaned it up—only a small amount getting absorbed into the checkered, blue and cream couch pattern.

I listened to another guest talk loudly with the hospitality worker at the front desk. He had muscular arms, wore work-out clothing and I imagined he owned the black hummer at a neighboring cabin with a pink decal on the door advertising a personal training business. He was scheduling his next stay for the following summer.

He had children with him—twins—and he was bragging a little to the clerk about how accomplished they were at their sports—the girl a gymnast and the boy a hockey player. I thought about how he possessed hopes and dreams just like I do. I thought about how proud he seemed of what he had created—it was palpable.

I didn’t love the raucous sound of his voice in the early morning and I didn’t really want to talk to him all that much when he sought to include me in his conversation, but I felt a swell of love for our collective humanity and the wide array of forms in which we might show up.

Adrian beat me repeatedly in the game and we headed back to our room.

We skipped the beach on the first day and I left my vision for the weekend in the hotel room on the messy bed trying to land in the place where the beach was hard-to-get-to and the sun, hidden. We decided to walk a well-known stretch of pathway along the coastline surrounded by steep drop-offs.

We drove around looking for parking among the throngs of Labor Day revelers and a place to eat that wasn’t overflowing. We found a spot for both right at the entrance to the pathway.

In the spontaneity of my planning, I had completely forgotten that we had ever been to the beach-town where we were staying. As we were parking, I suddenly began remembering not one—but two—day trips we had made there.

Once we had come in the off-season when Jonah was an infant. We walked down a steep path to the shore careful not to slip on an icy surface, the air frigid. A second time we had driven down in the late summer on a warm evening to meet cousins for ice cream. The memory became vivid as I thought back to ordering a cone for a pre-schooler and toddler under a street light, reciting every flavor twice and negotiating toppings, way past bedtime.

Mid-way through the crowded walk, the sun appeared from behind the clouds and began heating up the air. I took off one of my layers and tied it around my waist. Jonah and Adrian ventured off the path onto a rocky shoreline where Jonah began lifting a large, fallen birch tree trunk and attempting to tip it into the water.

He and Adrian played for a long stretch finally getting the log into the water and then trying to get it back out again—perched from the top of a boulder. It looked both dangerous and engaging to the heart-and-soul of them. I felt apart from the many people walking—the tourists, taking in quintessential Maine—and for a moment, at home again.

We arrived at the river’s edge the following morning with as few belongings as we could manage for a day at the beach. The temperature was up and the tide was out and so there was no rowing required on this first passage.

We didn’t give all that much thought to how we would get back.

I walked barefoot across the drained riverbed pleasantly surprised by its relatively dry and firm surface given my experience living on a tidal shoreline where the low-tide surface becomes like a mixture of wet, gray clay and quick-sand that can steal away your shoes if you don’t move across it quickly.

We were on the opposite shore within less-than ten minutes. We climbed a steep set of stairs over the dunes and found the temperature on the other side distinctly cooler. Even so, we laid out our things close to the water—Jonah and Adrian grabbing their boards, running for the waves.

I eventually got in as well.

Our section of the beach was spacious and uncrowded. We bundled up and peeled away layers over and over as the sun disappeared and reemerged again and again. We sat in chairs low-to-the-ground and read and built sand castles and then trenches to keep the tide away and then finally watched as the waves became overwhelming to our work dragging it out in one final surge of the sea.

We left our things and walked a long way toward the town and the spot where we had entered the cliff-walk. We only carried a little money to buy a very-late lunch. The tide was in now and so the shoreline had shrunk incredibly—all of the people scrunched up into a small section of beach.

We walked around sand sculptures and took in the festive atmosphere—music playing, people living with abandon, free to be themselves. We made our way up to a row of food stands where the pavement radiated the day’s heat and warmed the soles of my feet. We found a table in the sun and soaked in the end-of-summer day, the warmth.

I looked down from where we were sitting and recognized the steep pathway where I had stood nearly ten years back with my first baby in my arms on a snowy day.

After eating, we made our way back through the masses of people and as we walked the crowd thinned and we eventually came upon a wide-open stretch of beach where many seagulls peppered the expanse burrowed down in the sand as if they were nesting.

We walked quietly past them trying to understand what they were doing and also attempting to avoid disturbing them.

We lingered a little while longer and then it was time to climb back up the stairs and over the dunes where we saw a woman coming toward us in a rowboat—the river filled-back up.

We approached her as if to trade places but then as she was exiting the boat with her own-two-sons, she began taking the oar with her away from the boat. When we asked her about it, she said the hotel manager had told her to do so in-order to ensure her passage back—something I likely would have known had I watched the video or read the fine print.

We called the front-desk to find out our options and eventually began walking along the river’s edge toward a distant bridge that we would need to cross on-foot in order to catch a trolley on the other side so that we could be transported back to the hotel property.

I have found—and it was true in this case—that cultivating a sense of spaciousness, and a bit of humor—can be extremely helpful in this kind of dicey moment when we must ask those around us to try a little harder—to push-on a little further—because of our own mistake or erroneous inner-story-telling, as was the case for me.

I picked up as much of the extra weight as I could—gathering up one of the wave boards—and encouraging us along with an awareness of the story-of-us unfolding. My husband valiantly carried the heaviest bag.

Soon we made it to the bridge.

We watched as an adventuresome child jumped off the side of the wooden railing into the river. On the other side, I helped Jonah and Adrian clean off the sand from their damp feet at the trolley stop so we could put on their sneakers to ride back to our room.

In the morning we decided to forgo crossing the river again and to instead head home with a stop in mind at another state-park beach along the way.

Just as we were leaving, I received a call from my sister. Our mother was very ill again—after being well for five years—and in need of our support and immediate care in another state.

Driving home, I thought more about the varied parts we enact for one-another throughout our lives and in many different scenarios in-order to engender growth.

I imagined gathering together the ways in which we show-up depending on the relationship and situation—wounded and strong and defiant and graceful and passionate and angry and calm.

I could see myself placing all of these qualities into a container, shaking them up, tossing them—high-up into the air—so that they might all get rearranged and then come drifting back down like the colorful, celebration-confetti that is our shared humanity.

 

** Due to the lengthy nature of this story, I’ve decided to break it up into a few installments. This is the 2nd. Thank you for staying with me. I do not intend to regularly create such lengthy posts. If you missed the first, you can find it here. I hope you will enjoy my journey through the three books that spoke-to and supported me during a difficult time caring for my mother who is now recovering. Thank you for all of your many good thoughts for her healing.

 

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“If there is magic on this planet, it is contained in water.”—Loren Eiseley

The sky is rumbling—ever-so-slightly and then boorishly—a steady, sonorous rain falling placidly, spread thin through lush, velvety-green, pine branches, landing upon lavender flower petals then making its way to the ground—drunk up by a thirsty earth grown parched from endless days of summer’s swelter.

The resting Buddha’s chalky-white surface transforms in the garden—gradually revealing itself as the wet, clay sculpture of its inception. I am reminded of a recent attempt to position Jonah and Adrian there next to the Buddha for a photograph marking their first day of school—to include the statue as one of my own, between the two of them.

They insisted on hiding her from the sight of the lens and sitting on her head and teasing me while I begged them to move to either side of her, laughing and finally giving up.

They love nothing more than to turn my attempts at keeping them in some-sort-of-order into bubbling amusement—sometimes my eyes will change from serious to lit-up, along with the hint of a smile, in response to their innocent preference for fun and antics. Jonah—especially—revels in pointing out this shift.

It makes me smile, now, thinking about them. Remembering all of the many ways they challenge me—the way they still need me and yet covet their burgeoning independence like a shiny, precious jewel nestled in a little pouch within their heart-space—pulsing out the colors and rhythms of their lives—Jonah in his graceful, cerulean dance with destiny, Adrian marching forth, staff in hand, grounded and golden.

Seagull feathers from countless days of beach-combing are scattered about the front porch—wide spaces flare outward between the curling, silvery barbs. I admire their gnarly appeal—textured and engrossing in their imperfection and think about the stark contrast of these castaways with the delicate plume that I keep in my car with its smooth surface and intricate design.

I rubbed it across my cheek recently in comparison, experiencing its softness and considering how-on-earth the thick and sturdy quill could ever have been attached to an actual bird.

I used to have a rule for myself that I must submerge my being in any body of water I came across. With the exception of New York Harbor and the East River—when I lived near these two heavily-trafficked and perhaps less-than-cleanly waterways—this held true for nearly a decade.

It didn’t matter the season or the temperature or the circumstances, although, I was no member of a Polar Bear Club.

I viewed the presence of water—of rivers and ponds and lakes and especially the ocean—as evidence of the miraculous. I thought of them as sacred spaces infused with a higher energy that could only be manifested by an intelligent, creative consciousness.

I especially felt drawn to saltwater and while a dip-in-a-lake could feel nice there was nothing that could quite compare to the presence of salt left-gritty on the surface of my skin—the stickiness of its residence in my hair, the remnants of its grounding force upon my heart.

It felt like a violation of my soul to pass up the opportunity to make contact with something that felt so holy. I rarely articulated anything like this to anyone around me. I was just a free-spirit—a wild child—with a rose-colored, magic bag and an extra set of clothes wherever I went.

I didn’t always swim but I always got in—at least up to my knees or thighs if I could hike a skirt up. Living in the northeast, it meant many experiences diving into frigid liquid and then quickly reemerging—breathless from the cold.

I especially loved the way icy water would make my heart race—like I’d just run a marathon but without all of the effort. It always felt worthwhile, as if I had stroked a wild animal across the forehead.

I cannot remember the exact moment in which I allowed this self-imposed directive to fall away, although I do know it at least in-part had to do with the discomfort of changing diapers, cold and shivering, in a wet bathing suit. To be clear, I did still go into water—especially warm water—but I had become more timid, more motherly about it.

I imagine it must have been a gradual release to have let-go-of something so intrinsic to who I was in those years.

That usually is the way of change—over time, slowly, the manner in which we proceed through life, transforms us.

We become something new—without even knowing it.

In Maine, the beaches vary greatly in their qualities and substance. If you’ve seen one, you have not seen them all.

There is one beach I’ve long considered a favorite that appears like a desert in its breadth of sand. I ventured there often when Jonah and Adrian were pre-school age—this was before I discovered the closer path to the shoreline. I would layer-up with a backpack and our lunches and blankets and buckets—and sometimes even Adrian up on my hip—and trudge like a camel slowly across the football-field length of sand shouting out encouragement to Jonah who lagged behind me with his wave board on a string.

We’re almost there!

The destination tide pool appeared like a mirage in the distance.

The beauty there is vast and will take your breath away in the late afternoon when the sun dips down and the water mirrors light—like glass—and your child walks silhouetted back to the car.

Another beach—across the bridge where enormous Navy ships are constructed—has large rolling waves, long stretches of soft, white sand lined with sun-bleached driftwood and a frigid lagoon with a current running through it. It seems like you might be able to ride the current like a water-slide but it’s an illusion and just beneath the surface are a path of jagged rocks.

There are beaches with large collections of shells and some with extremely shiny, vibrant stones. There are even beaches that feel like lakes with higher water temperatures and only the slightest sound of lapping-water on the shore.

In the last weeks before the start of school it was tempting to begin counting down—to get organized—to shop and re-establish a bedtime routine. I decided to forgo almost all of that. I recognized the call of my spirit to instead prepare for the coming, colder months and the more in-breath existence with one last monumental outbreath and the application of a thick layer of salt and warmth on the many sheaths of me.

I decided that Jonah and Adrian would benefit from the same.

We managed to traverse one beach or another for a long stretch of days in a row—doing the work of packing and driving and loading and unloading the car and piling sandy towels and bathing suits into the washing machine late into the night only to rise and do just the same the following day.

On the first of those days—ears all-filled-up with the long-summer sounds of bantering brothers—I strolled alone down a nearly empty stretch of sand re-discovering my breath and sweeping away the debris that had been building in my body and mind.

As I walked, I noticed the spaces within me—especially within my chest—expanding and my tanned, bare feet sinking more deeply into the soft, warm sand.

I stopped occasionally to notice where I was exactly—in a magnificent place on an incredible planet.

I watched Jonah and Adrian in the distance—marionettes leaping along the water’s edge. Strolling back, I bent down every now-and-then to collect a feather—this beach particularly full of them.

Finally reaching Jonah and Adrian, I told them I was coming in.

The water couldn’t have been more that 50-something degrees as is common in some parts of Maine. I inched my way in—icy cold waves meeting me at the shins, then the waist. My sons beckoned me to jump in more quickly—balking at my trepidation. I lifted my ribcage up long and away from the waves, stood on my tippy-toes trying to put off the inevitable chill and then suddenly—realizing the futility of my efforts—I dove into the crest of a large wave. The powerful swirl of water curled over me, pulling at my bathing suit and elevating my heart rate fast. Emerging, I could taste salt on my lips as I struggled to stand up—readjusting my suit and looking to make sure my boys were safe.

I was both incredibly aware of the frigid water and in some ways not experiencing it at all.

I was in it but not fully succumbing to its numbing potential. The shivers would come later.

Sometimes at night, I will put my hand on Jonah’s chest and ask him how his heart is. It’s my way of inquiring whether he feels the need to close-himself-off to this sometimes-harsh world.

I massage my hand quickly back and forth across his chest as if I could vibrate away any pain he might be experiencing in living.

Being tossed about in the waves felt like someone had done that to me—like they had shaken my heart free from all that was gripping it.

Driving home the car was quiet—Jonah engrossed in a book, Adrian gazing out the window.

I didn’t know then that I would be drawn into the sea again-and-again in a series of saltwater baptisms at each of the many beach-outings we made in the coming days. I am less inclined at this point in my life to make hard-and-fast rules for myself and so in that moment I was only aware of that single, nourishing communion with the waves and it, alone, was enough.

The fields of goldenrod lining the seagrass marshes on the road home seemed to glow in the path of diminishing light and the occasional tall bursts of ironweed splashed their vibrant-purple hues across the landscape like an end-of-summer firework finale.

 

 

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“If the whole world followed you, would you be pleased with where you took it?”—Neal Donald Walsch

Jonah and Adrian have been coping with the heat these last, sweltering days by spraying each other down—fully clothed—with a garden hose left out in the driveway.

When water hits the blazing pavement they marvel at the steam rising-up from the surface, transfixed by the chemistry—radiating heat mingled with a cool stream.

An aqua and yellow wave-board becomes a shield—blocking water shot forcefully in a front-yard battle between brothers. Shrieks of laughter and withdrawal and the pounding sound of the hose turned to jet hitting the board emanates like the call of wild birds across the still, quiet landscape.

They look for rainbows in the places where the sun’s radiance intersects with mist and Adrian calls to me—from outside into the house—elated by what he’s seen.

I wish that they might always care so much to share with me about what they’ve seen.

I try to understand how the mind works and construct a future scene-of-them—two, grown men eager-still to share about the things that stir them—the places they will be drawn to—the people—the ways of being in the world that I have yet to know.

I imagine intersecting with this vision of them on another wave in the swell of time.

I sift around my being for any evidence that I can—even now— remember them in this way.

Running inside, they leave footprints on the wood floors and scoop out ice from the freezer carrying it back outside on a makeshift tray.

Delivering it onto the hot surface, they dip their bare feet into the place where it is quickly beginning to puddle and watch as it begins to disappear.

They argue about who has had a longer turn with the hose and ask me to be their referee.

Sometimes I try to decide what is fair—making a judgement and enforcing it. Other times I encourage them to figure it out themselves. Occasionally I will approach them—bringing them to the ground in a seated circle—and engage in a more nourishing exchange meant to soothe tensions all-together with reminders of who they are to each other.

I am always reminding them of who they are to each other.

When I arrived at the soup kitchen, I signed-in, grabbed an apron and asked the supervisor how I could help.

As she started taking me to the back, storage area, I kind-of-wished I’d waited around the serving-line where I hoped to be placed. Instead I found myself walking into a labyrinth of boxes and rows of shelving units filled with a plethora of donated food needing to be sorted and stacks of paper products, plastic utensils and containers strewn about.

As I began moving boxes from one room to the next where the contents would be put in their right-place, I assumed I would be there for the entire shift.

I thought about how I had come there to help—whatever that looked like.

It was a familiar job for me—like the work I had done when I helped manage a large endurance event in New York City and was responsible for keeping straight all of the medical supplies supporting thousands of participants.

There were two teenage girls who I would be working with in this task—one with a warm, wide-open smile and sparkly eye-shadow, the other more-sullen and with a sharper way of speaking.

People donate a ton of tea to food pantries—and canned pumpkin, and artichoke hearts. I imagine it is what they find in the depths of their pantries when they feel compelled to give.

I came-upon multiple boxes of coffee filters and smiled when I thought about how I had been using a paper towel for a filter in my coffeemaker at home for several days because I kept forgetting to buy more.

After chatting about what-went-where, the girl who seemed less-amicable mentioned that she would be doing this work for two days straight. She did not seem at-all happy about this fact.

I didn’t make the connection at first and just as I was asking her why she was there for an extended time, it became clear that she was fulfilling a community service requirement prescribed by the courts.

I’m just a normal teenager—there’s nothing wrong with me or anything.

I said something about how one way or another we are all just learning—I was there volunteering because I believe people are inherently worthy beyond their circumstances and I certainly knew there was nothing wrong with her.

I wasn’t so sure nothing-was-wrong or that she knew her own value but I was certain of her worth.

I wished I could have offered her a glimpse into some of my less-than-stellar life-experiences to put her at ease—to let her know that she was far from alone in her misstep—whatever it was.

Any one of us could pull out a long-list of all of the ways in which we might have done better at some point in our lives.

I thought of Maya Angelou. Do the best you can until you know better. Then when you know better, do better.

I knew better than to try to share a quote with her in that moment or to convince her of anything so we moved-on to the paper goods area where she put her hands on her forehead—overwhelmed by the mountain of products.

When I suggested we combine like-with-like she seemed to agree that was a good idea and took over from there, ignoring any further suggestions I made.

Her friend smiled at me sweetly from time-to-time.

It seemed like we had been working for a long while when the manager came back and asked if any of us would be willing to come to the dining room and keep track of the number of trays being served that evening.

I was surprised when I entered the steamy kitchen and saw that the food had only just-then been placed in the serving-line—the first wave of people lining up like pilgrims, layered with their belongings.

I was asked to position myself in a place where I could observe—either in the dining room or behind the serving line in the kitchen and to press-down on a little, hand-held lever each time a tray was filled with food.

I chose to stand behind a friend who was gently dipping out mashed potatoes onto trays—tenderly creating a little space for the gravy—and offering light banter to the souls passing through in the way only a person comfortable-in-her-own-skin can.

To my right was another gentleman I know who—despite his own, significant, physical challenges—was offering bread to weary travelers.

In addition to physically taking a tally of each individual who passed through, I made an accounting of them as well.

Not having a responsibility to interact or provide a service, I passed the time engaged in deep noticing of all those who came there for sustenance.

They selected the foods they wanted and I recognized them as valuable—infused with a powerful life-force and birthed into this world, welcomed or not.

I took in each part of them—the energy radiating from their bodies and especially their eyes and their hands, the turn of their mouths—studying the stories written there upon flesh.

I watched them light up and remember and retreat—expressing preferences and showing gratitude—in much the same ways as we all do.

I told myself the stories of their battles and considered the microcosm accumulated in their various paths—emblematic of the universal struggles we all face.

In the quiet of my mind, I let them know they had been counted—not just for having consumed a meal, not for having passed through, but for having arrived on this planet—in all of their unfettered humanity—worthy of being seen.

 

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“That which is false troubles the heart, but truth brings joyous tranquility.”—Rumi

It is a cool and foggy morning in Maine—the air thick with the memory of a midnight downpour.

The sudden deluge awakened me with a start—the windows open and ushering in the sound of a powerful rain that seemed to be turned on like a faucet in full-force.

I had fallen asleep on my back with my hands over my heart—one on top of the other. I had been soaking in an awareness of the quiet—of the stillness in my being—and inviting the boundaries of my body to fall away.

Bones and cartilage and organs—and all the rest of it—separating into tiny, microscopic cells, drifting apart and dividing until there was no longer any matter to contain me.

I saw this especially in the places where I experience pain—the high-sensation of contraction surrendering its influence when expanded into pure-energy. Ancient stories about who I am and what I deserve are no-match for infinite-consciousness—at least for this brief moment of awareness sans a couple of burgeoning boys tugging at my sleeve.

I had fallen into the space just-shy-of-sleep noticing the way our original essence—my original essence—goes beyond the confines of the body, despite all-of-our-insistence on our physical form being a vessel for the soul.

In stillness I could recognize the way our personal energies continue on beyond what we might normally think of as ourselves and are met and mingled with the vitalities of others—those both in our midst, and even those far away.

Between you and me is a temple that we form together—each pair of us. You place what-you-will-about-me inside the collecting place out there in the middle of us and I will place what-I-will-about-you inside that place as well and something will be born out of it.

We can only contribute to the nature of our-half-of-the-creation. Let us strive to construct our part with the hardy materials of freedom and deep-listening and with allowing.

Let us see how it feels to focus on our part alone.

Startled by the sudden cascade of rain, my heart was beating fast as I got up to close the windows part-of-the-way and turn the bathroom light on in case Adrian came stumbling down the hallway—as he sometimes does—awakened by the bursting cloud.

Back in bed I experienced the storm differently now—more gently.

The rain was slowing-down or I was more aligned with its presence.

I thanked it for watering all of the new trees and shrubs in our yard—yet to be planted—and listened as it flowed through the gutter on the side of the house like a rolling stream and soon I drifted back to sleep.

Jonah and Adrian were dressed alike when I signed-them-in for soccer camp this morning. A cool mist grazed our skin as we walked through the parking lot—their new, stiff, black cleats with the fluorescent-green stripes clicking and clacking on the pavement.

Jonah began dribbling his silver ball—a size 4—that he picked out at a sporting goods store. Adrian held his neon-green ball, a bit smaller—his initials printed with a permanent marker just above the barcode.

Having just returned from being away, we were low on food and so after drop-off I stopped at a small, natural-food store to pick up a few things on my way home.

This store was the first place we had stopped when we moved to Maine from New York City. I remember imagining what it would be like to be a regular patron in such a nourishing space.

Despite the cool morning, the store was air-conditioned so after finding a cart I reached into my bag for another layer and pulled it on.

Just when I looked up I recognized someone I knew entering the store—a former caregiver who had looked after Jonah and Adrian occasionally for many years and whom I didn’t see often.

She had been a treasured friend to our children—introducing them to Pete the Cat and Jan Brett and it’s ok to cry but it’s also ok to stop—and now walking in she had a baby of her own hiked-up on her hip like a pro.

Both of our faces—and my heart—lit up when we saw each other.

Her son shares her lovely, brown eyes and her presence remained warm and introspective.

She is one of those people who makes you feel better for having been around her.

I had always loved that when she spoke it seemed she really meant what she said. She mentioned that she was on the side of motherhood now that I had been on when we first met.

We stood at the entrance and talked for a long time. We jumped right to the depths of sharing.

Sitting in the cart, her son offered me his bare foot and I rubbed the silky top of it. A few minutes later he stuck it out again for more and I got a glimpse of his two, little baby teeth on the bottom row.

She told me that she had written a letter to me in her head on many car-rides but hadn’t had the chance to send one in real life.

I could feel that I had received her thoughts regardless of whether they had made it to paper.

I’ve written so-many-letters-in-my-head in that very way and can only hope the messages have landed where I’ve intended them—like hers did in me.

After we said goodbye, I turned for just a moment to the produce section, moved forward and then felt drawn to look across the room where I recognized another soul-sister who I hadn’t seen in a very long while.

There was more lighting-up and putting arms around a kindred-spirit in an embrace.

I have loved this friends’ capacity for awe in our exchanges.

She has a way of opening her mouth just slightly and widening her sparkly, blue eyes in response to the magic that always seems to show up between us.

Despite the time that had passed—and the relatively short chapter we had spent together—there was an immediate knowing in our shared energy.

I told her I didn’t think I had come to the store for food after all but that it was for these crossings-of-paths that I had come. She shared that she and her daughter had planned to stop at the store after going swimming but had suddenly decided to come in then instead.

I have been thinking about whether it has all been said—whether it can all ever be said—about how exquisite this life is in both its beautiful simplicity and in its complex connectivity.

It reminds me of observing my children when they have just awakened—their bodies radiating heat from sleep in their warm beds, their cheeks soft and relaxed. With heavy eyes—partly still in another realm—they’ll whisper to me will I rub their backs and I do so willingly getting more from the experience probably than them.

Later, they will ask me about the bounds of the Universe—the Multiverse—and inquire about whether I think invasive species are a part of the food chain—they’re not, Mom.

I go on noticing because it turns all-of-the-lights-on-in-me, radiating warmth in the places I need it most, and illuminating the way forward.

 

 

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“Forget about enlightenment. Sit down wherever you are and listen to the wind singing in your veins.”—John Welwood

The serving plates and bowls had been washed and tucked away late into the night—hidden in narrow cabinets and sliding drawers until Thanksgiving—the list of what to buy to feed everyone slipped into the recycling bin.

The stillness of the house that next early-morning had the feeling of Summer drawing-open the curtains and strolling into the backyard for a long and undisturbed rest in the shade—The New Yorker magazine tucked under her arm for a leisurely read.

Jonah and Adrian meandered down the stairs in the late morning like droopy, rag-dolls with soiled, grass-stained feet, the glow of sparklers lingering still within their midst.

Slowly, we gathered up library books scattered about the house—some in a pile on a bench by the bookshelf, others in a spring-green shopping bag hanging by the back door.

I felt relieved and like my shoulders hung a little softer for having upheld a family tradition once again—knowing my children rely on the event for marking time, for understanding their unique place in the world.

The trunk of my car was filled with recycling and returnable cans and bottles. I planned to drop off the cardboard boxes and papers but to wait on cashing in our returns.

I thought we were all feeling too-lazy to navigate the somewhat messy return process. I imagined we would avoid the crowd of last night’s revelers who might be doing the same.

Eager for some pocket-change, Jonah encouraged the exchange.

When we arrived at the grocery store the air was thick and heavy with heat—intensified by the asphalt parking lot. I soaked in the warmth on my bare, freckled arms and helped each boy to a black, plastic bag from the trunk—Jonah got the heavier one.

The boys walked slightly ahead of me knowing where the machines were. I captured the image of them in my mind—each with their load slung over their shoulder—Adrian in his favorite grey sports shorts with the florescent stripe on the side and his pale-yellow shirt, Jonah tossing his long hair back with the flip of his head.

Inside, their arms disappeared fully into the damp bags—bending to the side, dipping-in and grabbing a can or bottle and then reaching up to slide it onto the conveyor belt of the machine located just above their heads.

Sometimes the receptacles would get spun around and around and then rejected only to be pushed-in once again by the persistence of four small, but eager, hands.

A couple of tall men with a cart full of cans waited behind us as we navigated the machines. I imagined they were father and son.

Adrian finished first—a small collection of liquid pooling like a narrow balloon at the bottom of his bag. With the more-full load, Jonah was becoming weary of the dampness on his arm and asked me to finish for him.

I reached in—trying to pick up my pace—cognizant of the others in line. I quickly understood his discomfort as I took over, the stench of empty bottles palpable. Before I could get to the last can, Jonah and Adrian had pushed the finish button to collect our receipts.

I took the remaining can and popped it into the shopping cart behind us, thanking the men for their patience.

After collecting our money—just shy of three dollars—we made our way to the bathroom to the right of the customer service counter to clean the sticky layer off of our arms.

Jonah went into the men’s room and I walked further down the hallway to the women’s room—Adrian shuffled between us in the two places.

I rubbed Pepto Bismol-pink soap into my palms and all the way up my right arm and then rinsed it off with cool water, drying with a paper towel.

When I came out, Jonah and Adrian were standing wide-eyed in front of a collection of colorful gumball and candy machines and turned to me with their puppy-dog eyes.

Can we use our money to get something?

 I smiled and gave them the bad news as gently as I could, ushering them back down the hallway and out into the penetrating sun.

Contentment hung between us like a sundress on a clothesline in a cool breeze as we climbed back into the car.

I thought about the time my sisters and I had gotten gumballs at a grocery story as children—no concern about food dyes then, blue 1 or red 40.

My younger sister was about four-years-old and we had all just piled into the car after shopping—large wads of gum occupying our entire mouths, exercising the strength of our jaws with their stale stiffness.

All of a sudden—having forgotten about the purchase from a machine with a dime and the twist of a metal handle—my mother looked into the rearview mirror catching a glimpse of my little sister’s lips, painted a purpley-blue from the dye of the gum.

She gasped at the site—not making the connection with the gum—and became panicked thinking my sister was turning blue from some sort of lack of oxygen.

I don’t remember how she—how we all—realized it was the gum and not asphyxiation causing the transformation in my sister’s appearance.

It put a scare into us all thinking she couldn’t breathe—we can laugh about it now.

At the library we piled up a little cart with loads of books—we’ve yet to be limited by the staff despite our voracious desire for words. I chose a few picture-books that interested me and got comfortable in a soft, burgundy chair—waiting for my boys to join me.

I thought about kicking off my flip-flops, then didn’t.

One of the books described the transformation of a mother’s closeness with her children over time.

It reminded me of this idea I have of my heart being tied snuggly to the hearts of my children—a big crimson-red ball of yarn between us—and how, as they grow, the fiber unwinds creating greater and greater distances yet keeping us bound together.

I imagine a time when the cord might drape between mountain ranges and across continents— laid out across vast landscapes, only some of them literal.

I am counting on a tight weave for a durability that will weather the distances of a lifetime.

Adrian’s favorite of the stories I selected was the one with the wild illustrations of a lion with big expressions trying to teach some other animals about presence. It was the turtle who understood best in the end—isn’t it always the slower-paced among us who reveal themselves as masters?

We added it to our collection to bring home.

Suddenly we were all famished. I was praying that the taco truck would be parked by the big field and it was.

The car was so hot, the boys insisted I roll down all of the windows and start the air conditioner before getting in. We were sweaty still when we found a parking spot right next to the favorite food truck—the line short enough.

We stood on the sidewalk and I layered Jonah up with the bag of library books and Adrian with our orange, picnic blanket that hangs from a strap. I gave them a twenty-dollar bill and told them to go for the lemonade from the stand down the street and then to find a place in the shade to spread the blanket out while I got our lunch.

In line, I watched as they strolled down the sidewalk together—each weighted down with the things I had given them, the red-line dangling loosely between us.

I have been insisting they carry more and more.

They got to the stand, looked-up at the menu-board, exchanged a few words between them and then Jonah came walking briskly back toward me until he was close enough where he could shout-to-me and I could hear him.

Can we get a root-beer float instead?

No!

Jonah dashed back to Adrian and placed their order while Adrian bounced the blanket against his little legs.

Loaded up with drinks, they managed to spread the blanket next to a tall pine tree on the edge of the field just a few feet from where I was still waiting. I was surprised they had chosen a spot so near—the entire field peppered with shade.

I could see their sneakers on the blanket poking out from the side of the truck and breathed easier knowing they were within my reach.

After lunch I laid back on the blanket—propping myself up on my bag—and looked up and across the lawn at a giant oak tree.

It had thin and spindly branches for arms—giving it the quality of a wise elder with a cane—and boasted copious, flourishing moss-green leaves.

The heat hovered heavy and still all around us—like truth spoken quietly in a loud room.

A very-slight fluttering of the leaves in the distance caught my attention and I felt a thin ribbon of air graze my skin.

It seemed unlikely that the air-pressure would build from there but then I noticed a mounting energy and thought about the nature of this invisible force endlessly reflecting the relationship between conflicting pressures within our atmosphere.

One of the large, wider branches with its dancing leaves began to flap slowly and powerfully like an eagle’s wing pumping air in slow motion—the breeze mounting.

I pointed out the contrast between movement and the stillness and coaxed Jonah and Adrian to lie back onto the blanket with me so that they might experience the tiny hairs raising up upon their own skin.

Like conductors—or sport’s announcers—we pointed out what we saw and felt as the leaves began to flutter—just slightly—ushering in a bigger movement and ultimately a welcome relief to our sweaty skin.

We waited for it again and again—in all of its subtlety—delivering a gentle breath-to-the-day and landing us on a patch of earth, in a sleepy town, side-by-side.

 

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“Courage starts with showing up and letting ourselves be seen.”—Brené Brown

I selected the parks option for a search on the GPS and found a match a few miles away.

With too-little time to travel home and back before camp-pickup I followed a hilly, winding road to a new spot in a neighboring town where many of the homes are surrounded by enormous boulders.

These mammoth rocks have been left alone and integrated into landscaping plans—dense and vibrating with the story of another place and time—likely transported via glacier tens-of-thousands of years ago.

Situated around some of the houses they appear like dinosaurs—curled up for an afternoon nap.

It is so breezy here in this unfamiliar spot.

I’ve gone back into my car for a favorite sweatshirt—worn soft over years —and put on a snug baseball cap to keep my hair from blowing all around.

I’m listening to the steady tick of a sprinkler watering the field beside me—every now and then catching a glimpse of its rounded, liquid arch. The water seems to break off from the end of the stream and shoot forward into a powerful collection of drops—pausing—then raining down onto the grass.

Once in a while the breeze will carry a slight mist my way that I can smell more than I can feel.

It reminds me of running through sprinklers as a child just after the lawn had been mowed—the fresh-cut grass sticking to my bare feet, to my shins.

A large robin digs for a worm down the little hill to my left and then flies off abruptly—startled by a yellow Labrador Retriever with a ball in her mouth running toward me.

A miniscule, florescent-pink spider sprints across my computer screen like he’s late for a flight.

I am often surprised to discover vibrant hues like his—that seem like they belong more in the color-palette of man—manifested in nature.

I try to use a piece of chipped, grey paint from the picnic table to lure the spider off of my laptop so I can get a closer look. He’s moving so fast and keeps avoiding the paint chip but does finally crawl up onto my thumb and quickly begins racing toward my wrist.

I move away from the table out into the sun to try to see him up close—he’s so tiny—but then I have to blow him off of me just before he goes scurrying up my long sleeve, afraid I might lose him beneath my clothing.

We live in such an enchanting world.

It can be so easy to forget and brush by the faces of insects and trees, subway riders and bus drivers, the nurse taking our pulse, the child waiting hopefully at the lemonade stand—our own dear face looking back at us in the mirror.

Don’t let it be said that you are anything but dear.

It can be so easy to let it all pass-us-by while we fret about—you name it.

Let our preoccupation be instead about seeing one another—and ourselves—in the light-of-day, for all that we are.

I say a lot to my children about what they eat or don’t eat—probably more than I should.

It has to do with my own powerful reaction to what I consume.

It has to do with how much I love them and reminds me of the definition of the word sweater as given by the writer Ambrose Bierce, “a garment worn by a child when his mother is feeling chilly.”

Recently I was trying to justify my encouragement of more eating-of-dinner to Jonah and Adrian.

They were in a hurry to get back outside.

I tried to describe to them the relationship between food and mood. That was my initial thought, at least.

I fully recognize the experience of well-being is not that simple for a whole lot of people, myself included at times.

Did you know if you are ever really, really sad you can ask yourself a couple of questions to understand why you might be feeling that way?

They perked right up to what I was beginning to say—It’s mind-boggling to me how sometimes my voice can be to them like that of the Charles Shulz Wah Wah language for adults and other times they seem to devour my words like water absorbed by the thirsty roots of a plant.

This was one of those lucky moments when their attention led me to believe that what I was about to say might somehow soak into their subconscious and be retrieved later in life when they needed it.

I shared that if they were ever really sad they could ask themselves, When was the last time I ate? What did I eat? Was it sugary? Have I had any protein?

Before I could go on, Adrian—my seven-year-old—interrupted me.

Actually, first you should be sure you have had something to drink—drinking is more important than eating. 

Touché.

He was right. Hydration is critical, so we agreed questions about both eating and drinking would be helpful.

Jonah was waiting his turn to speak but I could see he wanted to jump into the conversation.

Together we all quickly went to the question of rest.

Eat. Drink. Sleep.

Have I slept? Have I been getting enough sleep for a few days?

 It was clear to us all that sleeping was an important component in feeling good.

This is where I thought it got interesting.

My first impulse when I posed the question was to point out the connection between how we treat our bodies and how we feel in our emotional state.

Jonah took the inner-reflection to another level and led us into a deeper discussion than I had intended.

He proposed that we ask ourselves, have I been kind?

This sort of blew me away.

Wow. Yes. How we treat others affects our well-being. Have I helped anyone recently?

Next, I began thinking about how exercise contributes to the production of endorphins and well-being when Jonah said we should ask ourselves the question, have I been outside?

We all got excited about our collective need for access to fresh-air, sunshine and natural beauty in order to feel grounded.

Jonah said that he thought of being outside and exercise as the same and then he said, what about asking whether you have been learning anything new?

This was something I hadn’t thought of and agreed contributes to a sense of purpose.

They had taken my one question and run with it.

Suddenly I thought about a practice I had shared with Jonah and Adrian a long time ago that has been an integral part of our daily connection.

I wondered if they would remember as I began hinting, there is one more thing that you can check-in on if you are feeling really, really sad.

Jonah was sitting to my left at the head of the table.

He sat back in his chair—slightly away—thinking.

Adrian was across from me on his knees on his chair—elbows propped up on the table, hands at his chin.

His hazel eyes sparkled searching for the answer—wanting so-much to be first.

They were both on the verge of getting it when Adrian shouted out, hugs!

Yes, if you are feeling really, really sad you should make sure you have had a hug from someone you love!

As the boys ran back out to play—dropping their dinner-dishes loudly into the sink, silverware clanking—I thought about how hard it can be to reach out to others—even those we love—when we are struggling.

I thought about how above all of the things we discussed, this can be the most critical for remembering who we are—maybe especially, for boys and men.

I thought about what it means to have access to all of these things for both children and adults—clean food and water, a present and nurturing family, a safe place to sleep and play.

I hoped that our discussion might somehow be planting seeds that would blossom into my two sons never feeling so alone that they think they have to go-it-alone.

There is a soft, white and blue floral rug on the floor in front of our kitchen sink.

At the baseboard level there is a brown heating vent that can be turned on to boost heat so that on frigid, winter mornings in Maine when I am standing at the sink, the heater will blow a powerful rush of warm air keeping my feet toasty.

When my cat Autumn was in her last days I would sit there on that gentle surface in front of the heater with her in my lap warming us both.

I have eaten food there—like I’m having a little picnic, my back against the vent.

I have called the boys there at times—when their play has made our living room feel more like a gymnasium or boxing ring than a home—so we can have a meeting of the minds on a padded surface.

This morning I asked Adrian for a hug before he left for camp and he came over to me where I was standing on the rug loading dishes into the dishwasher. He rarely hugs me in the typical way and instead wraps his entire body around one of my legs and begins sort-of hanging on me like I’m a tree branch.

This morning was no exception.

I came down onto my knees to be at his level and to be more-steady so he wouldn’t pull me over. We hugged—there on the rug—and he remembered our conversation from before.

The sun has burst forth and hid behind the low-draping clouds again and again since I arrived here in this breezy place.

A flurry of spiders has visited me at the covered picnic table including one who was bright-yellow with long legs and several who were thicker, black and compact—one finding its way to the brim of my hat.

It turned out to be a spidery place.

Before packing up my things, I left it all at the table and walked barefoot across the field—a wide open expanse of space, expanding-the-spaces-in-me.

The ground was lush with mushrooms and clover—the cool damp soil, soaking my feet.

I counted six more robins scattered across the field in two’s, their work made easier by the soft ground. Each time I got near to a pair they would take flight—showing off a burst of burnt-orange feathers tucked between grey.

The clouds were spread out across the pale-blue sky. I tipped my head back and upward taking in the space and the air—damp and fragrant with the sweet smell of summer.

 

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“Not all those who wander are lost.”—J.R.R. Tolkien

There are four, colorful boxes of incense tucked away in the kitchen on a high shelf in the cabinet where I keep the coffee and the spring-green, leaf-shaped plates.

I can just barely reach the basket where I keep them if I go up on tippy-toes and extend my arm so my shoulder rolls forward—grabbing it with the tops of my fingers.

The rectangular containers are labeled with the attributes each particular aroma is meant to invoke—strength, power, balance, devotion.

I’ve been carrying around the basket that contains them for going on twenty years—it has found a purpose in three or four apartments and now—for nine years—in our home in Maine.

I have no recollection how I came upon it—neither time nor place—yet, I know it has been with me forever. It’s remarkable the way the hay-colored fibers have remained tightly wound almost like they are newly woven.

I am most drawn to the lavender box of incense within the basket—still in the old design—and its call for balance.

Yesterday’s moderation in all things is today’s aspiration for living a life weighted equally all around—a balancing scale—one side mostly-effort, the other mostly-ease.

I select the devotion incense most—drawing out a single, thin strand of the biotic material from the powder-blue box, placing it upright in the crimson, ceramic container on the counter’s ledge and connecting a flame with the tip.

I allow the fire to burn for a moment and look-on as it dies out on its own—transforming into a smoky balm—washing over me as I engage in the subtle, inner-practice of acknowledging the unseen.

Choosing devotion, I call to mind—and into my heart—a sense of what it means to co-create a life with a driving force I cannot quantify.

I call to that still space within a loving—a nourishing—energy that at the end-of-the-day I can turn to and whisper, you saw all that, right?

 I don’t know how they decide which scent—which herbs and oils—are attributed to these various ways of being—strong or powerful, balanced or devoted.

I do notice that the single act of calling-to-mind these qualities—of pausing to notice their residence no matter the depth at which they have been buried—is an invitation to embody aspects of the human-spirit—that I, that we all—might otherwise reject or deny.

I hadn’t planned to spend the late-morning and the early-part of the afternoon unraveling a tangled web of yarn.

Jonah and Adrian learned to finger-knit in nursery school and later they each created their own knitting needles as a part of their 1stgrade, handwork class.

They took pride in constructing and sanding the wooden needles, but neither of them love knitting with them—it’s hard for their small hands and especially for their quick-thinking minds.

Adrian likes to keep me abreast of where everyone in his class is on the rows of knitting they have undertaken for their tea cozy or the flute case.

This friend is already on their red! Another student has just begun the green row!

They do adore yarn and have asked me to buy another skein every time we have visited a craft store for several years.

I have exhibited anything but balance in my response.

I have been downright indulgent in the amount of yarn I have purchased for our household given my own low-level, knitting capability.

I am drawn to the meditative stance of creating stiches, however, my technical skills are limited.

My creative path has always relied heavily on intuition and been light on technique—although I do truly value both.

In our bountiful collection of yarn, we have orange and black yarn purchased around Halloween for hanging decorations. There was blue and white yarn added to the pumpkin-color when we ventured to create NY Mets bracelets. We have yarn that is more like the weight of string and changes back and forth between a few colors that look like candy. And there is some really fluffy, higher-quality yarn in the mix that was chosen for its soft texture and the vision that it would make for a lovely scarf that has yet to come to life.

To my surprise, Adrian once requested purple yarn for a rainbow creation he was making—just after he refused to wear this same-colored, soccer shirt because he thought it was too girly.

We have been keeping the yarn in two shopping bags hung in the cabinets in the mudroom beside the yellow, rain overalls.

I pulled them out today with the intention of organizing the contents so that Jonah and Adrian could more readily access the yarn for use this summer in their various creations.

I invited Adrian to join me.

Like most children, his love-language is time-spent-together and I hoped to both fill up his little body with togetherness and also to make some sense of the tangled mess.

Jonah remained curled up—reading on the couch—while Adrian eagerly agreed to join me.

We spread the chromatic chaos across the living room floor and wondered how the yarn had become so-very-tangled.

It appeared as if someone had placed a cake-mixer into the bag and spun the yarn all around like batter.

Adrian worked with me for an hour or more. We developed a system in which he would begin rolling a single strand of yarn—starting with an end we’d found in the jumbled pile.

He would roll the ball for as long as he could until he ran into a tangle.

Then he would hand the tangled part to me and I would shake out the various strands—haphazardly—until everything loosened up and we could find a pathway for his winding line to come loose and continue.

We celebrated the little-wins of completing a single ball—even the really small ones made from scrap yarn.

There were times when the yarn was so knotted or trapped within the many channels that I decided to cut it free with scissors—sacrificing, for our sanity, the potentially larger ball we could have constructed.

Adrian drifted-off to play with Jonah and I continued working even though I had not planned to spend so much of my day engaged with fiber.

I found one grouping of lines that were attached in such a way that they reminded me of a cat’s cradle string game.

I held up the pattern and looked through the geometric openings at Jonah and Adrian playing cards at the table outlined in various shades of blue from the multi-toned arrangement.

They didn’t notice.

Suddenly, my body became chilled.

Houses in Maine have a way of staying cool in the summer despite the higher temperatures and the fervent sun heating up tomato plants in gardens across the state.

It’s as if a sliver of winter hides out—nestled inside behind the wood stoves—occasionally spreading her coolness as a reminder of her status as most prominent season.

Gathering a particularly difficult entanglement, I went out to the front porch where it felt a good 10 degrees warmer.

Sitting on the front steps, my long-sleeves quickly seemed redundant under the sun’s glare as I attempted to find a way out of the mayhem in my grasp.

After a while, my efforts began to feel futile and my back started to hurt.

I knew this wasn’t a project I was going to finish in a single day and finally decided to give myself a break.

I went back inside and separated the balls we had completed and piled everything else back into the two bags, leaving them on the side of the room to be dealt with later.

I thought about how much this process of sorting out the yarn—and especially the many, colorful, tangled pathways—reminded me of the complexity of the inner journey, of doing the work of living.

It reminded me of what it means to follow the threads of our lives both backward and forward noticing how and where things began and the places where we run into hang-ups.

At times we grow with the help of others—often solitude is needed.

Celebrating any breakthroughs—no matter the breadth—fuels our ability to thrive.

Cutting our losses is sometimes necessary—releasing things and ways-of-life and people, even, that are keeping us stuck—freeing us up for continuing onward.

Sometimes working through a knot is warranted.

More than anything, I noticed how important it is to be gentle about the need to get somewhere—to finish.

Neither life nor the unraveling of knots are destination events.

Any beauty I have found in living has all been about dropping into the very moment before me—right there where the tangles and the pathways live—and finding a way to breathe, to breathe through it all.

 

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“Be happy for this moment. This moment is your life.”—Omar Khayyam

The housekeeper called to us from down the hallway with the swirling Caribbean carpet. She wore a distant stare on her bronze face that softened when we met. Her smile was generous, her body moved as if weighted down by more than her slight frame.

She offered us water rafts left behind—clear plastic tubes decorated with sky blue and chartreuse stars. We thanked her more than we needed to and Jonah and Adrian promptly pulled the inner tubes over their heads and around their bodies and began bouncing—like inflated Sumo wrestlers—down the hallway.

I slightly regretted the new acquisitions.

The pool water was much colder in the mornings than the more tepid, aqua sea. Jonah placed himself gingerly on his new raft—on his belly, just barely getting his chest wet.

He paddled out to the concrete island in the center of the pool with the imported palm tree planted in the middle—not indigenous to the desert climate where we had traveled for a rest.

He climbed carefully onto the enclave and stood up with satisfaction—his blue eyes sparkling, highlighted by his tan skin.

He folded his arms proudly and with his foot, pushed the raft away out of his reach, theatrically announcing, “Now, I’ve done it!”

“I’m stranded!”

“Now I’ll have to get in!”

A few seconds later he leapt off of the ledge—cannon-ball style—emerging gleefully, breathless from the extreme change in his body temperature and impressed by his strategy.

I lured them to the water’s edge with the suggestion of building a Hogwarts castle in the sand. This worked again and again and we created the structure at two separate beaches in three locales.

I began building drip-castles with them when they still thought it was a good idea to shove a chubby fist full of sand in their mouths.

There was a time when it seemed these days of leading them into play and creation would go on forever.

Now I recognize how brief a moment this stage will occupy across the timeline of living—a narrow sliver on a row of yardsticks across a stretch of years.

They think we will not need one, but I buy a cobalt blue bucket at the gift shop anyway.

I carry it to the shore, fill it with water and bring it to the place where the dense, wet sand meets the softer, lighter-color layer of powdery disintegrated shells.

Adrian makes the connection in this—his 7th year—that sand is the accumulation of billions of ground up shells and rock formations broken down over millennia by the tireless churn of ocean waves.

I once read that sea glass could be created at home by combining water with broken bottles and spinning it around and around in a household cement mixer.

In the past I thought about making the investment in this apparatus so that I—and my children—could experience this process first hand. I might still.

In the place where the wet and dry sand meet I situate myself on the upper layer where I begin building the base of our castle. Jonah and Adrian position themselves beneath me where they begin digging a long trench beside a thick wall—both constructed to protect the castle from the rolling tide.

I pour handfuls of soft sand into the water until I find the right mix—about the consistency of a thin cake batter.

With my fist full, I begin dripping a stream of sand into the formation of individual towers filling the rectangular outline. I watch as the sand sifts through the spaces between my fingers and fist accumulating into mini sculptures—each attempt unique.

It reminds me of the vast scope of lives among us. I think about the many ways that we may cultivate our unfolding—each development organic and coming to life in response to our every thought and vision.

Sometimes the sand cooperates forming a thick base, gradually thinning and growing more and more steep. Occasionally the accumulation of the dripping sand will reveal a form like a body or another figure—an hunched beggar, a mother with child, a towering tree.

My husband notices my whole-body exhale each time we arrive at this place of creating along a stretch of beach and joins in trying out my technique.

Jonah reserves the task of making the tallest drip-castle in the structure.

Once he decides to build it along the side of the building instead of in the center combining many towers into a large triangular wall.

I observe him as he surpasses what I have taught him and I imagine all that he may create in his life—my heart swelling at the thought of it.

I imagine what it means to be encouraged—all possibilities open like a river flowing swiftly through a gorge. The vision—only your heart’s deepest longing, whatever that might be.

The rain comes and goes rapidly.

When we see the nimbus clouds crowding together and darkening across the sky in stark juxtaposition with the turquoise water the boys rush to gather all of our belongings and begin sprinting toward the pool area where there is a hot tub and an awning to protect our things.

I think about how hard it can be to get them moving at times and the disparity of their speed with the threat of a storm.

I relish in the tingling of my skin when I sink into the Jacuzzi—a gentle, cold rain dampening my hair.

We do this again and again when the rain comes—hoping for the most extreme contrast we can experience—a powerful, heavy rain coupled with a warm bath.

Adrian loses his second, front tooth in the pool. He doesn’t notice until we’ve gotten back to the room and he remembers that he felt traction between his mouth and the water when he was swimming.

When his eye swelled up and we took him to the clinic, the doctor commented on the wide garage space in his mouth.

His new, toothless grin both matures him and anchors him more deeply into this place in time in which his r’s are still absent and his lens of the world still soft and hazy.

I was coming from our room by myself and entered into the elevator. It was just after noon.

An older couple—likely retirees—came inside the elevator along with a bellman.

The older man said to the bellman, “good morning.”

His wife promptly corrected him; “I think it is afternoon, now.”

The bellman said, “Yes, good afternoon, it is afternoon now.”

I watched as the older man composed himself. I could almost feel his energy zip into a line inside of him—taught.

A slight brightness came to his eyes. I knew he had something good to share.

“May this be the morning of our lives, then.”

I wanted to hug him.

Back in Maine, snow keeps getting swept out of the forecast by the rain.

Spring is here in full force with her elbows wide nudging aside the snowdrifts and making herself known through the mud and the sweet call-of-the-birds at dawn’s first light.

 

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“Come forth into the light of things, let nature be your teacher.” —William Wordsworth

It seems like a lifetime ago that I sat in this quiet, tucked away space in a small-town library in Maine working on various study surrounding my deeper exploration of yoga. Today I’m nestled here again with the art and architecture tomes on one side of me and the faint smell of ash lingering from an old fireplace on my other side. The familiar feeling of sitting down to write washes over me, churning up every cell of me. It’s as if all of the various pathways of my being have reached out beyond my skin and gripped onto their connections—their outlets—and have been plugged in.

A few years ago I planted a type of rose bush in front of our home that produces rose hips—round, red, berries—the fruits of the rose plant. I had been admiring these perennials for several years along the beaches of Maine, noticing their heartiness throughout the seasons and ability to grow among the sand dunes. Once a friend made a rose hip jam to share on a camping trip as a gift to our family. I have sometimes collected these berries on beach outings to decorate the fairy houses my boys and I have pieced together throughout the years. Our plant out front has been thriving and growing rapidly. This last month or two I have been observing its leaves transforming from a bright green in the summertime into a soft yellow in the early fall and now, suddenly, the branches are adorned with a vibrant and glowing gold and tangerine that bursts like a sun across the greying background of winters’ approach. With windows along the front of our home, my eye catches these magnificent hues again and again taking in this generous contribution of nature in this breathtaking transformation. I can feel my body—my too-full mind—absorbing the powerful warmth of color and beauty so gracefully given and intrinsic in nature’s presence.

I live a stone’s throw from one of Maine’s most beautiful state parks—200 acres of wooded trails and coastline filled with sprawling Hemlocks and White Pine, giant boulders, overlooks and salty marshes. In the hour before picking up my children from school I sometimes slip away and find myself there in a rendezvous with the trees. It is rare that anyone knows that I am there and I only cross paths occasionally with another wanderer.  On a crisp afternoon a few weeks ago, I found a window like this and stepped onto a wooded path that would take me away from the coastline—away from the busyness of my mind—and deep within the Hemlock forest. I walked slowly, purposefully, a sense of reverence coming over me with each gentle step. I was aware of my breath, of the ground beneath me and the vibration of so much doing in my life began quieting to a whisper.

On that day I was especially drawn to the trees. I had been working on a new piece of art—a “Tree Hugger”—and these lofty, magical beings had been on my mind. The process of bringing to life a woman draped up against a tree, arms clasped around its thick trunk, lips nearly grazing its rough surface, had allowed for many hours of contemplation about the places in which we humans collide with nature and the energy that is exchanged between us both.

I came to a wooded bridge, made from a thick board and meant to protect hikers from a muddy spot along the path. It was so very quiet there deep in the woods and I was so lusciously alone. I noticed the sound that my shoes made as I crossed the bridge. It reminded me, somehow, of the click, click click that dress shoes might make across the floor of a big city library or bank. The contrast of that image with my current place in time created a feeling of expansion and wonder within me. Are we ever really fully in the places where we find ourselves? I am here—so present and taking in the beauty and reality of my life—and I linger, as well, in the many corners of the world that have delivered me here to this very locale.

As I continued walking, I began taking in the trees as individuals and had the thought to touch one as if it were a human being. I slowed my pace and walked up to one towering timber as if approaching a stranger. So very gently I reached out with my hand. I could sense the space—the energy—between my palm and the rough bark. And then I placed my hand on the trunk of the tree as if on the bare shoulder, the back, the chest of a person. I felt the tree receive me. An electricity of connection ran through me similar to the sensation of the unity I feel before writing. I withdrew my hand. The words, “thank you” rang through me like a bell chiming. I walked on, moving to another tree as if I were entering a baby’s room deep in slumber. On the next tree, I placed both of my hands, imagining I was cupping the face of a child with my palms. Again, connection. I was transported to the tops of the trees where the branches swayed, light peeking in. It crossed my mind that someone might come upon me there in the forest in this crazy embrace with trees but I shoved these thoughts away. I moved on from tree to tree like this, hugging some and leaning against others for a long while. I drank in the goodness. I had entered into a communion with the natural world that nourished me in every, single, way.

 

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“To see things in the seed, that is genius.” —Lao Tzu

I am home again and the pressure is off—my house so silent on this crisp, grey morning except for the churning water of the dishwasher packed to the gills having gone un-run for days now. The fourth weekend of seven in my 200-hour yoga teacher training culminated last night with a reluctant parting of ways. The palpable vibration of energy that was seeded in the beginning with our first meeting has burst forth in blossom between we students and teachers—connecting us all in a spiral—like the swirling rings of Saturn. Placing hands gently on one another in laughter-filled adjustments, and then in more reverent hands-on bodywork, our individual energies have met and merged and reproduced into something that only our unique collection of atoms and molecules and cells might generate. The result is golden and nourishing—yet lemony with zest and a bit of spice. Here I am, noticing—as the wind picks up outside—the places in me in which that energy might find a home. I can sense it exploring, expanding—discovering the nooks where it might curl up and live on—like so many of the energies that I have absorbed in my experiences with other groups and individuals in my life over so many years. There is a story of connection living within me. There is a story of connection living within us all.

I’ve just cut open a giant sweet potato—noticing it’s vibrant, raw, orange hew against my cutting board and the silvery butcher’s knife I used for cubing the pieces—the only cutting tool left and not currently packed in for washing. I’ve piled the large stack of potatoes into a pan along with an heaping scoop of ghee. The contrasts in colors are striking—the onyx skillet, the sunset vegetable, the golden coating. Inspiration strikes too when I notice my favored rice cooking container is being scrubbed clean as well. I discover a pot of leftover broth in the refrigerator, heat it up on the stove and pour in the rice—a welcomed solution. Back and forth from computer to stove I travel—checking in on this savory mix, knowing these are grounding foods that will bring me back from the ethers of collective living. A flock of ducks loudly announces itself across the sky in our backyard, landing in the bay. Spring is near.

The winter in Maine this season has been so short on snow. All of the white is melted now—gone missing are the tall drifts and copious mounds of melting expected in the dawn of March in years past. Last week it was strange to see a light snow coming down across our bare lawn. It was late in the day—and very cold. Jonah and Adrian were sort of tucked inside for play—a fire was going—and we were listening to Irish music. It is by no means always quite so picturesque in our home. But on this day it was. The snow began floating down like tiny feathers and the boys decided to pile on their winter wear and venture outside. They went and I remained in and warm and with the music. I could see them through the window in front of my kitchen sink where I was cleaning up dishes. They had found an icy patch in a little bit of woods to the side of our driveway and they were sliding around in it—bumping into each other and falling down and being loud and laughing. I was taking them in with the sounds of the dancing Irish beats with its flutes and pipes and joyful rhythms sounding out around me. They reminded me of the characters in a silent film with their big gestures and miming ways. I looked out at them and I just marveled at their tremendous, glorious freedom.

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“Beautify your breath—beautify your life” —Amit Ray

It is the morning after my five day immersion in a barn-studio in rural Maine, learning more about yoga—about becoming a teacher of this ancient tradition. It is the morning after a soul’s journey into deeper noticing of the ways in which the mind works, of observing more closely the manners in which our bodies compensate when faced with the stretching and tugging of life’s mighty grip upon our spines, our limbs, our hearts. It is the morning after sitting in the company of a community of souls—each one exquisitely themselves, each one unfolding their life’s path with courage—moment by moment by every single important moment. The wind is gusting outside fiercely—my home responding with creaking, the windows even are shuddering. The gusts are long and breathy and sumptuous seeming like they might never finish this deep and blustery exhale. The snow is like powdered sugar being danced across the landscape in thick, rapid sheets before me.

One of my teachers says she can see a mother coming from a mile away. She recognizes them in their too stretched shoulders, their forward tilt. I suspect she knows them energetically as well with their increased tendency to give, their ability to notice the untended needs of others. When describing this recognition, she talks about all that mothers give—their milk, their comfort, their everything—she says so aptly. She is not a mother, but knows the body well—dedicated to a study and understanding of anatomy and proper alignment. She called me to the front of our practice studio demonstrating to the group these characteristics living in me. I am the poster-child for these rounded shoulders and forward tilted hips. As she makes an adjustment to my body—drawing my shoulders up and then back—my neck is suddenly offered relief from its constant overwork.

I am remembering rocking in a pale blue chair in the corner of Adrian’s room when he was a baby still—the shades are drawn. A deeper noticing is coming alive in me with his silky skin so near—a sliver of light shining through a crack in the shade landing on his soft arms, illuminating him like an angel. I must have bended forward into Jonah’s crib one thousand times—gazing down at the blue whales with their red spouts on his sheets, rubbing his back into sleep. Leaning into both of my children is what I have done these last years and have every ounce been rewarded. Another mother in our group later shares that tears sprung forth in her when she witnessed this demonstration of my being brought back into my more optimal shape—relating not just as a mother, but as a woman as well. I too know that this pattern of curling forward runs deeper than motherhood alone. It is indeed the posture of profound giving, and it is also the posture of protecting the heart, the posture of shrinking, the posture of remaining unseen. Pulling my shoulders back into their proper alignment, I notice the way that a space is created in which my lungs might fully expand. I feel like I can breathe into all corners of my being like never before.

It’s evening now and I am sitting on the edge of Jonah’s bed, holding his hand as he begins to quiet into sleep. He’s seven now and independent in so many ways. He’s very physical and silly and loud at times. He can get wrapped up in a building or a book or some digging. And yet—so like when he was a baby—he struggles to ground himself at night for sleep and so I often still help him with my presence. Tonight he is afraid of what might be lurking behind his closest door. I remember feeling that way as a child and muster compassion for him. I sometimes still feel that way even now and make certain that my closet door is fully closed before sleep. Despite the desire to be finished, I stay with him and sit on the edge of his bed. He takes my hand and wraps his fingers in mine precisely—wanting to be held just so. I allow him to guide me and I am thinking about an exercise we experienced in our training in which we closed our eyes—palms pressed together with a partner—noticing the subtle push and pull between us. There is an energy that gathers between two bodies touching. I whisper to Jonah about his inner gaze offering that he might rest his attention on the space between his eyes. I suggest he follow his breath between his abdomen and this expansive place. I am sharing with him about how this is a special pathway to his contentment and how some spend a lifetime trying to discover it. I am sitting and my legs are crossed and I am hunched forward leaning toward him—my hand is wrapped in his, resting on his chest—observing him as his breath lengthens and he begins to fall peacefully into sleep. His chest is wide open, his lungs are filling up completely. I can feel his heart beating against my palm.

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“By God when you see your beauty, you’ll be the idol of yourself.” —Rumi

I am propped up on a cozy, orange bench, a fire is going. My layers can’t seem to warm my too-cold hands. My fingers are dry against the smooth keys of my keyboard and there is a layer of polymer gloss that remains on a couple of my fingernails—remnants from a current project, one that is living in me like a child waiting for delivery.  I’ve come to this place once again where I may anchor my soul back into myself, back onto this beautiful and complicated planet. My tendency is to drift in my mind and with my body into the realm of daydreams and desires, like a balloon caught up in a dance with the breeze.  The fluttering around of all that I am imagining and even all that I must do sheds off of me like a skin as I sink back down into the more weighted place of present moment awareness. Typing with eyes closed now, the neurotransmission of my mind become both softer and more rhythmic. My breathing slows and my shoulders uncurl. I am safe. There is time. When I sit down to write, I never quite know what will come to the page but I know that it will draw roots out of me and intertwine me back within the earth.

I recently was the recipient of deep-listening, a process in which I shared a burden and those around me graciously took in my story and then eventually mirrored my words back to me. It is quite simple and yet, not something we can count on in the current pace of our society today. I love to take in and examine faces. My brain does not always work perfectly when it comes to remembering names, but I make a practice of memorizing your eyes, the way your brow is shaped, how you breathe. And when you speak, my attention is one part on the words you share and another part is experiencing you, your energy, your existence as a miracle of creation. I recently read that the probability of our being born—each of us, exactly as we are—is just one in 400 trillion. When I look at you, I remember this about you. It is not hard to see all that is unique about you even as you describe to me your seemingly common concerns, your challenging weekend with the children, your desire to start exercising again, your wish for a greater sense of community and safety. The gifts of the spirit are sometimes spoken to us in the very softest, faintest sounds of a whisper, and we must listen intently in order to decipher the direction to go. And yet, as I look at you, I am left breathless with the realization of how many magnificent creatures there are to love.

The water itself is like a mirror this morning— a house across the way reflected precisely in the bay it sits beside. I just keep sitting and being here with this new moment, and the next and the next, experiencing my breath and sensing what it means to accept oneself, to access compassion for our very own, deeply recognized challenges and flaws and come to a place of noticing, as well, of the many, many ways in which our essence—that which we all inherently are made of—is good. As I breathe in, I come to a place of wonder, as I breathe out I release judgment. No matter our age, this day, this life is still young.

 

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“To the mind that is still, the whole universe surrenders.” —Lao Tzu

This morning seems very still at first glance—like a neatly hung landscape painting in a tidy museum. The air is crisp and cool, a thin layer of the night’s frost remains, glistening. Upon closer observation, I begin to notice that there is movement all around. There is a seagull along the rocky shoreline of a tiny island in the distance with its white feathers against the mustard-yellow seaweed backdrop. I take in the contrast of colors and notice the way she is raising straight up into the air like an in-breath gaining height with each flap of her wings and then lowering back down again as as an exhale going about the work of cracking open her shellfish breakfast. Further to the right—across the water—are a few houses with a road leading up to them. A red truck with a wooden bed is moving along slowly—coming in and out of view in the branchy landscape. Just weeks ago, it would have been hidden by the crimson and gold of fall’s vibrant mural. The green pine needles of the towering Pine centered in our yard flutter almost imperceptibly. With deep focus, I can align myself with their slight and gentle rhythm of movement. And now the whole scene just becomes fully alive with six loud ducks, quacking their way across the sky—attuned to winter’s imminent arrival. There is so much to see in this world.

Sometimes when I am thinking of my Mom, she will suddenly call. When my sisters and I were growing up, she didn’t really like to go shopping like some other mothers did. She wasn’t someone who felt compelled to have the best name brand of clothing or collect a lot of things—although she always looked beautiful to me. I remember being at the mall with her from time-to-time and she would say, “let’s just sit down for a while and people-watch.” She loved to take in the way people can be. She liked to do that in airports, too, where we spent a lot of time. I was with her recently. Together we stole a moment and went out for a walk. It felt like such a luxury to be alone with her treading about. The grey day transformed and became sun-drenched. As we were walking along, my Mom just suddenly stopped and looked up at the sky. She closed her eyes, tilted her head back and just took in the sun’s warming rays onto her face. I remember her having done that many times before. I love that about my Mom.

I use little Asian tea cups to bring food to my boys at breakfast—they eat more readily from smaller containers. Sometimes the cups are filled with vitamins, other times with a handful of berries. There are two types of cups of different sizes and not meant to go one within another. One set is painted in pastels—pinks and blues—and belonged to my Grandmother. The other set is more modern with deep, rich colors—a recent gift. This morning I was clearing the table after my boys had gone to school and discovered that one of the smaller, older tea cups was caught inside one of the bigger ones. At the sink now, I had the two cups under the water, trying to gently separate them without breaking them—especially the littler one. Then there was a moment in which they somehow just separated. I hadn’t pulled them but was just sort of holding them and under the stream of water they just parted ways. I am taken with the ease with which they became untangled.

 

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“There can be no keener revelation of a society’s soul than the way in which it treats its children.” —Nelson Mandela


One third of the bath is filled with water, the other two thirds are filled with thin, foaming, white bubbles. Jonah and Adrian are deep in play with Jonah as the clear leader moving suds around from the tub, building them up like a mountain along one wall of tile. Adrian soaks peacefully, listening dutifully—a layer of foam sitting atop his upward tilted head. Jonah describes in detail their process, holding one arm up in the air as he works. His raised arm is wrapped in a cast and covered in plastic so that it might stay dry. I’m letting them be. I don’t always. Sometimes I’m too hurried, impatient. It can be so soothing for us all when I free myself and observe them in their glorious freedom and innocence.

Outside of the bathroom, along our hallway is a small stairwell leading up to my art studio. The finished attic with its giant windows and cascading light—once a storage space for art supplies and paintings, journals and dreams—has come alive now with new work. Jonah and I were there recently, together alone. I was working on an abstract, multi-colored waterfall collage, meant to invoke a pouring out of all that is good in the world—a pouring out of something—anything—favorable toward the many who are in such great need. Jonah is cuddled in a cozy chair with a wildflower coloring book. He has chosen to work on the coneflowers, or echinacea—a big and bright type of daisy. On one side of the book is an image of the flowers all colored in. The opposite page—where Jonah is working—is in black and white. He calls me over periodically to weigh in on his color choices. He wants so much for the page he is working on to mirror the opposite side. He works remarkable well with his left hand—his right hand all casted up. I help him to blend the colors in the center of the flower and he tells me that I am magical. He is generous with his complement. There we are working, music playing, I am rising and falling like a tide from his work to my own and back again. A new song begins to play. Resounding lyrics ring out across the studio “we keep waiting (waiting), waiting on the world to change.” Not looking up from his work, Jonah says, “I don’t want the world to change.”

I sometimes keep my phone on the ledge of the stairs going up to the studio when my boys are in the bath. I try to keep them from seeing me perusing the internet for news on the latest of tragedies that have befallen this too-violent planet. I come across the images of Swedish photographer Magnus Wennman in his work, “Where the Children Sleep” in which he captures the suffering of the hundreds of thousands of refugee children caught ruthlessly in our all-too-grownup world. I am consumed by each photograph bearing witness to children sleeping on cardboard boxes or right on the ground, fearful to close their eyes at night, ragged with damaged souls and bleeding hearts. Tears begin to sting my eyes—a mixture of sadness and anger coming forth. I hold them back, going to my boys who are ready for me again. Our bedtime is more peaceful than usual. I linger in this luxury of a safe place to tuck them in. I linger in gratitude for their soft, clean, warm beds, with the greatest of attention. They are quiet now and I make my way downstairs. The lights are dim, a fire is going. I find the work of Magnus Wennman again on my computer where I may see the images in their entirety. I imagine each of these children as my own. I put my face down in my hands, silently sobbing as I truly comprehend the impact of this disparity.

 

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“Women hold up half the sky.” —Mao Zedong

Occasionally I cross paths with a woman who is lovely in every way. She is warm and thoughtful and present. She takes the time to offer compliments and affirmations to others. She is gifted in her work. Her heart is clearly good. She is also externally very beautiful. Her skin literally glows and she seems to grow more youthful with the passage of time. Her eyes are bright and alive. I recently learned that she views herself through a very different lens. She questions her own good judgement. She thinks that she is old. She is too hard on herself. I was so very disheartened to hear this—not because she is disappointing me but because I could write this same story of any number of other women that I know. Another woman—a friend—who is also so very lovely in many ways expressed to me that she was a “poor communicator” because she had unknowingly organized an event that overlapped with another event. Her intentions were so good, the gathering was successful and yet she came away berating herself. This is a woman who could have been patting herself on the back for her willingness to be in the arena and instead she experienced herself as flawed. I can only hope that my words in response to her could shine a light instead on her goodness, her willingness to help, her positive intention.

Recently I scheduled meetings with both of my children’s teachers for their seasonal conferences. I thought that I had arranged for them to fall on the same day but upon arrival for the first meeting, I realized it was actually scheduled to take place the following day. The warm and forgiving teacher whisked us into the classroom for a quick overview in the few minutes she had between her actual meetings and kindly offered us an opportunity to reschedule. She in no way expressed judgement, however, it was interesting to travel around my own consciousness and witness the way in which I responded to myself. I was not as harsh as I might have been in the past and yet I could not help but notice how delicate the fabric of my being can be in the face of—even non-existent—reproach.

I have been gifted with a loyal companion when I write. Like the season she was named for, “Autumn” is a Calico with black, white and orange markings. She lies next to me sleeping as I attempt to convey the story of my life, waking to purr occasionally and rolling a little onto her back. She has one little snaggletooth and a black marking on her forehead that looks as if someone might have picked her up there by her scruff leaving a thumb and forefinger print when dipping her into a bucket of color. She has seen it all. She was with me in my tiny West Village apartment in New York City on September 11th—still tiny then. I remember she liked to put her head up near the light in a little lamp I had and my sister always marveled at how she seemed to be, “seeking the light.” I remember being afraid to leave her there in the apartment when I traveled up to be with friends on the Upper West Side—not knowing if there was more to come after the towers came down. She was my witness as I navigated, in those years, relationships and jobs and my unfolding creative self. I adopted  another cat who tormented her and left her in his very big shadow for a number of years. She moved with me into two other apartments and watched on as I got married and later found out I was pregnant. She was there when I experienced a miscarriage two days before an intricately planned trip to Spain. She was there as my belly grew again and later when we brought Jonah home just after Christmas. She endured another move—this time to Maine where she could peer out numerous windows, fixating on the many birds that come into our yard. And then she greeted another wiggly baby, Adrian, with his loud cries and contagious laughter. She has witnessed me in every single possible state of emotion and circumstance under the sun and still she is here, eager to rub her head against mine and blink her eyes lovingly in my direction.

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6 Ways to Enter into Conversation with the Divine

It is an unseasonably warm morning in Southern Maine. Our screen door is open and I am listening to the song of seagulls as they come and go, rocking back and forth across the sky, first near and clear along the rocky shoreline and then dim and fading in the distance. I’m especially drawn to their whistles as they call out to one another. I find their cries soothing and they somehow elevate my insides to a place of quiet contentment. I’m peering out over the sun-drenched mudflats and suddenly notice a bit of movement in the distance, a bit of blue —a “clammer” is there almost fully blending into the landscape, folded at the hips and digging for clams. It seems that we are a world away from one another.

I’m home for a rest day and my children are at school. With a minor cold, I’ve fully lost my voice and needed to cancel my plans for the day. It was interesting to try to capture my boys’ attention this morning in a whisper—a profound contrast to the escalating strength of sound I’ve needed to gather their eyes these past weeks as they have stepped fully into a new chapter of their growth and independence. The whispering proved more effective.

Rising before daybreak this last month has peaked my attention, heightened my inner-listening and brought me more in-tune with a sense of magic and co-creation with the Divine. I choose this term, “the Divine” purposefully. It indicates a quality of pleasure in this process. It speaks to a communion with that which is greater than me. It carries with it a bow toward all that is sacred. This word might be substituted with: God, The Universe, All-That-Is, Higher Self, Consciousness, Spirit, Inner Self or any other word or feeling that resonates. I’ve been noticing the ways in which the Divine is whispering to me as I go about my work in the world and reveling in the flow that comes to life when I am listening. I’ve compiled a list of a few ways in which I have witnessed this conversation playing out for me. My hope is that in considering these observations and suggestions, you might heighten your own inner-listening, come to trust and follow your own unique calling and join me in the journey toward a better world.

  1. Be willing to begin the conversation with a question. I recently came to a place in my work as an artist in which I needed to make a decision about the direction to go in next. I was drawn to three different projects—one of which is to create a piece of art that would be donated for a public space where homeless and disenfranchised  individuals go to gather and eat. Journaling in the morning I made a request for direction and opened my heart to listening. A few hours later, in a quiet moment, I had the opportunity to open a book that I often reference regarding the creative path and turned to a random page. I came across this proclamation  “Make something for someone else, not to be somebody.” Message received, easy as pie.
  2. Trust in and notice divine meetings. I had recently been in a meaningful exchange with a dear friend and fellow artist. It would have been nice to have connected with her for lunch or even on the phone after this exchange, however, both of us had a lot going on and neither of us had reached out to connect in-person. I was in a place that I rarely go at an unusual time. She was there in the same place outside of her normal routines. Together in the crowded space our paths crossed and somehow our exchange/work together felt affirmed. We connected and celebrated the work of the Universe bringing us together despite our unavailability.
  3. Sometimes the messages will be subtle. In some ways I am partial to the more nuanced ways in which the Divine comes through to me. These are the moments in which the hairs on my arms raise up ever-so-slightly or I sense a shift in my energy when I hear or read something. These are the times in which I feel stirred, called, compelled. It’s where the heart comes into play and pleasure, too. What and to whom do I feel drawn? What would I love to do if I were not afraid? These messages can be accessed at any time with a quieted mind and an inward attention.
  4. Sometimes the messages will be really clear. In the fall of 2014, I was spending the day with my son Adrian. Thursday’s were our “special days” then and we would spend the entire day together while Jonah had a longer day at school. On this particular Thursday, we had gone to the library in the afternoon. We picked out some books for him and played a game. As we were leaving the library I suddenly felt compelled to ask the reference librarian if she could look for me to see if there were any books about the art business that I might be interested in checking out. At that time I had been experiencing some of the more subtle whisperings and was in the process of opening myself to bringing my art more into the world. She took me to a “jobs” section where she thought there might be some books about creative work and told me she would be back after she had done a further search. Immediately, a book caught my eye. It was called, “Show Your Work!” by Austin Kleon. I took it off of the shelf, glanced at it briefly and handed it to Adrian to look at while I perused the shelf further looking for something more “specific.” It was bright yellow and appeared to have some pictures, I thought it might occupy him. Glancing down I could see that he was looking at the table of contents exploring the numbers. After a few minutes of looking, I didn’t find anything else that seemed meaningful to me and Adrian handed the original book back to me. I decided that it was probably the only book in the section that was going to be of any use. I opened it up to explore it further and turned directly to the inscription page. It read, “FOR MEGHAN.” Clearly I had found my book! This book led to the entire creation of my website and joining together my art and my writing and opening more doors than I could even begin to count.
  5. Trust in divine timing and believe in meaning. I have come to understand time in a less fixed and more fluid way. I’ve come to believe that things never really end and that all relationships, all interactions—even the painful ones, maybe especially the painful ones—have purpose and potential to propel us toward growth. When faced with seemingly insurmountable challenges with people or events in life, it can be a powerful exercise—at the very least—to offer up these situations somewhere, anywhere! I offer mine up to the Divine and I both grow patient and simultaneously release. I try not to linger in worry and yet my attention is peaked for the ways in which I am being acknowledged by a greater voice. It comes in the message on the highway billboard, the initials on a license plate. It is the cat in the play that looks just like my own. It all matters. Every single thing.
  6. Express gratitude. When I begin working on a new piece of art, I always invite the Divine into the process. When I complete a piece of work, I always offer thanks to the Divine. I do not pretend to know how that translates. All I know is that I can feel the good things grow in my life when I am grateful and that my worries lesson when I release them to something greater than me. It does not explain all of the truly awful things that happen in the world. The only thing it explains is that my ability to give as well as my ability to receive grows with gratitude.

Thank you for your continued support in both my writing and in my art. If you have read these words, please consider this the Divine speaking through me to you. With love, Meghan

 

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“We are time’s subjects, and time bids be gone.” —William Shakespeare


A few years ago I purchased a small, cornflower blue journal with a golden inscription, “One Line A Day – A Five Year Memory Book.” I began making entries just before Jonah turned three when he was ardently discovering the world and slowing my pace so that I might have the pleasure of noticing whiskers on cats right along with him. Adrian was a chubby 8 months old who consumed a diet of avocado and raspberries with abandon—remnants often strewn across his kissable cheeks and our dining room floor. In the tiny space given for each day, I wrote brief impressions about the resonant—yet mostly mundane—moments of our lives. I was hopeful that with a meager single-sentence commitment that I would be steadfast in my resolve to take note and remember these precious times. There are multiple mentions of our blue push car which must have clocked 1,000 miles as we trekked to Shore Road in all manner of weather. I began writing my blog in that year and professed my gratitude repeatedly for this new outlet of expression. Oh, and the snow, there are so many descriptions of the beauty of living in a virtual snow-globe. I do not know why I stopped writing so abruptly. I do remember the struggle of keeping track—of missing days and trying to write backward in time. I’ve since thought a lot about memory. I’ve thought about the stories we hold sacred for our children—and for ourselves—so that we might offer them a framework for their lives. I’ve thought about what it is I remember from my own life and the reasons why. Years have since passed. My boys have grown and expanded and transformed before my eyes until they just burst forth from their place as the tiny innocents within our constant care into these gorgeous, autonomous creatures firmly taking up their very own space in the world.

We are at a local, annual pumpkin festival. We’ve been coming here every season for about six years. It’s quite chilly and many of the hundreds of beautifully carved pumpkins lining the grounds are partially green. We’ve had a rocky start to our afternoon with tears over coats being worn and other general manifestations of tiredness. Feathers unruffled now, we stride up to the festivities and take part in “gourd bowling” and a beanbag toss. Soon we run into “Pumpkin Pete.” He is a familiar fellow with his spongey, orange costume and human body hidden from sight. Jonah strides up to him and reaches out to shake his hand. We smile reminding him of how afraid he used to be of this costumed character and he does a little impression of that faraway time. Adrian grabs my hand so that he might fearlessly go more near. Together we take a photograph. Next we notice giant bubbles in the distance—over by where the band will play later. There is a man there who is using an unusual apparatus—likely of his own construction—in order to create enormous bubbles in various forms. He has configured two long poles tied together with a network of thin rope. With the poles he dips the rope down into a soapy solution then raising them back up into the air he swings them about forming these magical—and enormous—otherworldly creations. Jonah and Adrian at first stand mesmerized. Then they go jumping about with the other children in an attempt to reach these floating, light-filled orbs. Occasionally a taller child manages to catch the edge of a bubble and the soapy liquid comes splashing down on the crowd. This happens just above Adrian. I use my gloved hands to wipe suds from his hat, from his long eyelashes. The sounds of 1980’s popular music fill the air, children are laughing and jumping all around, the bubble man looks on grimly as he works to keep his magic bulbs appearing with so many bouncy children in his midst. I find my eyes fixed on one very large, lone bubble as it travels above the crowd and begins floating further and further away, rotating and expanding and changing shapes as it goes.

 

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“Silence is also conversation.” —Ramana Maharshi 


My husband was away—traveling for work—when I began my pre-daybreak awakenings. I meant to rise early so that I might shower and dress, then fill the lunch container and set the table with breakfast items prior to the calls from my two boys announcing their own rise to the day. They’ve held onto this ritual of our morning greeting stemming from their long-departed need to be lifted from the crib and on most days I still go to them when they call. Opening their door, the warm and sleepy smell of them wafts through the air to greet me—the room still quite dark from the blackening shade. I go to the bed of whoever called out first. Adrian, my littler boy, stretches and moves like a cat when he wakes sometimes crawling his legs up the wall and launching right into a commentary about some obscure fact he’s discovered or how stretching is a form of yoga or wondering about whether or not this is a school day. With his shirt hiking up his back as he stretches, I massage his still-warm skin and notice his eyes—puffy from sleep. Jonah is more still and needing of tenderness before he rejoins us in this realm. I come to him and rub his legs, maybe lie down next to him. When he finally opens his eyes fully, he might make a comment about his dreams—how good they were, or how scary. His expression remains supple and pure like a baby in these start of day breaths. I began rising early so that I might meet this morning reverie with a sense of calm.

I’ve long been drawn to the magic that lingers in the alluring darkness of the pre-dawn hour. There is a silence that is both palpable and vibrating with anticipation—especially in a household normally brimming with boisterous boy energy. On the first day that I rose before daybreak, I allowed for what I thought would be just enough time to prepare myself. When the favor of a few extra minutes came, I found my journal and a cozy place on the couch to write, legs propped up with a fluffy pillow beneath my knees. Words of gratitude fell to the page—long held feelings unearthed—if only briefly. And then the call came and I headed upstairs. On the second day, I allowed for more time. I completed my tasks quickly and by firelight, I soaked in the conspicuous sound of creaking inner doors cracking opening, Spirit gliding in oh-so-discreetly and settling at my side. I began to notice the way in which these stolen moments were informing all of my day. I noticed that I was called to sleep earlier in the evening. The external need for this ritual has since passed and still I rise earlier and earlier—thirsty to drink in the stillness, called emphatically to peel away the crumbling veneers and prepare my skin for a deeper listening—one that I am capable of at dawn’s first light.

Last year I began working on a “Wild Woman Collective”—a collection of sculptural collage showcasing women in various states of communion with their inner-spirit, their creative-self, their connection to the Divine as depicted by their interaction with a wolf. I am currently in the final stretch of the third installation—a woman arched into an almost backbend position and levitating with head dropping down toward the wolf who is meeting her with his upward stretching nose and mouth. Her legs are dangling down too in a state of surrender and resting against the sturdy body of this wild beast. Her posture is an act of acquiescence and one of faith in which she gives herself fully to this place of inner wisdom. In the final stage of bringing these wild women and their wolves to life, I must do the intricate work of cutting away and freeing them from the constraints of the paper surrounding them. It is a delicate work trimming away these facets of their beings that although once critical in their creation are now—quite suddenly—no longer serving them. This process requires patience and precision and focus. It requires a commitment to the process of unfolding and it requires stamina. It requires all of the things necessary for a genuine soul in her very own journey toward fruition.

 

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“What you are will show in what you do.” —Thomas A. Edison

A few years ago my now six year old son Jonah became interested in having a special container where he could keep his treasures in a private and secure place. He wanted something with a lock. We happened to have a small, unused lock-box that I offered to him. I strive to say “yes” when I can. I love to see my children manifesting their desires if I sense that it will be beneficial. Jonah came to call this box his “kit.” He keeps it remarkably unhidden on a toy chest in his playroom. I must overt my eyes, though, when he reaches for his hidden key. Adrian—his adoring little brother—may look on, for he is “a kid.” Jonah has utilized various key chains over the years to keep track of his key. My favorite was a multi-colored disco ball that he had picked out for me at an airport gift shop. I was happy to see it go to good use. I believe it has since broken and been discarded, replaced with a little scrap of yarn. For a while, Jonah’s kit was mostly filled with various gifts of the earth—stones and shells and such. In the last few months, he has become increasingly aware of the value of money and he has taken to setting up shops where he might earn a few dollars. His kit is filled with his earnings, plus some bills from a small—and oft forgotten—allowance and gifts from family. My favorite of his shops was his whittling mill that he set up in our living room on a small side table. In mid-summer he discovered that a kitchen, vegetable peeler acted as a fine tool for the shaping of sticks. This work proved to be a good place for his bountiful energy with so much of it going into the smoothing out the rough edges of the plentiful branches in our yard.

The abundance of acorns peppering our lawn this season makes walking around barefooted on these lingering, temperate days rough on the feet. I find myself taking a step, then a hop, a step, then stopping to pull a small acorn away from the arch of my foot. It is said that increased fruit production in nature portends heavier winters. Like squirrels in preparation for snows arrival, we’ve begun collecting these nutty gems once again just as our Acorn Tree Art prepares for shipment to the Maine Audubon for display. I’m taken with the way we arrive at that which is ours to do in this life. Collecting buckets and jars filled with acorns in the fall and saving them for art—I’m certain—is not for everyone. It is what we do, though. On one of our warmer days recently, I found myself engrossed in this process of moving along the steps of our back porch on hands and knees collecting these powerful seeds and their anthropomorphic little hats. I have a special affinity for the deep, chestnutty brown ones. Adrian—my littler boy—likes the still-green ones and tells me so when he comes near me in my work. We sit together closely for a few moments on the steps. I ask him if he knows that he has acorn eyes—such a beautiful mix of chestnut and green. He just smiles a knowing smile.

Soon he moves along to the work he has created for himself of digging in the dirt, of climbing and calling out for me to watch. Looking back down to a sunny spot on the ground filled with handfuls of acorns from which I might choose, a profound sense of calm washes over me, settling all of my inner-clutter into its right place. Faith shows up in this way—unannounced and without warning—a welcomed elixir brimming with healing thoughts and mending songs. There you are collecting acorns in your yard, on the couch—your sleepy child’s head in your lap. In she walks dripping with asylum, each droplet a new miracle to behold.

 

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