“When we allow story its soul, we can discover our own depths through it.”—Thomas Moore

*This is the 2nd installation in a series of posts. If you missed the first, you can find it here.

 

I was on a high from a stretch of days at beaches near-and-far—channeling Jonah and Adrian’s end-of-summer animations away from each other and out into the ethers in places where the sky was vast, the dunes lined with beach roses and the forceful gusts of Maine sea air had a way of whisking away any discord and landing us back in equanimity.

We had gathered smooth and colorful stones—some of them speckled like granite—arranging them in a spiral formation, a coiled serpent in the sand. There were new—more durable—blue and red wave boards picked up at an end-of-season-sale, tried-out and shown to be less-bendy.

I had been lured back into icy waters—a reunion with the cold, a reconciliation with important-parts disowned.

Imagine the splendor of a world in which all-original-qualities-renounced are reclaimed by their rightful owners—the genuine power and delicate force of a planet filled with intact human beings operating at full-potential.

I thought we could maximize our beach-time on Labor Day Weekend by being settled on or near a shoreline—not venturing back-and-forth daily, nightly laundry removed from the equation.

The five-star reviews—the rugged description of the cabins—supported my blind-spot.

I read on the hotel website that depending on the tide, we might need to row a small boat—along with our beach gear—across a tidal river situated between the cabins and the shoreline to access the beach. I imagined a symbiotic arrangement ensuring a row-boat would be available on either side of the river when needed. I pretended the beach gear for a family of four could be made light and compact, that the river would be narrow.

I completely skipped-over the video that, perhaps, with its vivid description of what exactly it would take to reach the waves, might have sent me looking for another hotel completely.

A caravan of traffic weaved slowly south along US-1 as we neared our destination. Checking-in I noted the distance from our room to the start of the river’s crossing—a pilgrimage-length journey worthy of a water break for even the most seasoned trekker.

Our two double beds were fit snug in the room and there was a large picture window that looked out into a field overlooking a modest swimming pool and the wide expanse of the river that stretched between us and the midnight-blue Atlantic.

Slight in size and a seeming page-turner, I had packed the second of the three books I had recently purchased. I began reading it the first night—the light on low—and was quickly drawn back into the narrative of an author I had become familiar with some fifteen years ago.

Immersed once again in the subject of a soul’s journey though time, I thought about my son Adrian and how just about as soon as he could talk, he expressed to me that he would like to change his name to John. His favorite game for many years—beginning when he was still unsteady on his feet—was called Captain on the Ship where his name was John. He and Jonah would rock each other endlessly on our backyard hammock—sailors at sea on rough waters, calling out the various dangers in the distance.

I couldn’t help but think about my great-grandfather, John Anderson, who I only recently have come to know more about—a ship-captain who had survived the storms of Cape Horn and the typhoons of the Indian Ocean only to die young transporting passengers on his personal vessel from Boston to the Long Island Sound.

Held deeply in the grips of the here-and-now, my focus is on Adrian in all of his current uniqueness and magnetic life-force, and yet, it was interesting to think about the parallels—about his seaworthy name with an origin meaning sea or water and to consider the mystery of how we come in and out of our existence—the potential for one soul to occupy many bodies over the span of time.

There may be no more-defining-role to be steeped-in than that between parent and child—not one of us exempt from some part of this dynamic.

From the moment of their births I have believed my children to be capable of teaching me at least as much as I am capable of imparting on them and still even with some vague sense that we might have traveled together before—perhaps in some other arrangement entirely—I have found myself swept up into the momentum of my current role as mother, a position I both love and cherish.

Even so, as I read about the possibility that our roles might in-fact (or in-theory) be interchangeable over lifetimes, I began experiencing a sense of peace and a freedom from the many—sometimes dogged—expectations that this role of mother and the many other roles I have engaged in can require.

Suddenly—that length of river to cross—seemed more manageable.

Without all of the baggage of who we are supposed to be for others—in both relationship and experience—everything becomes less-pressurized.

Without the concept of who we are expected to be, we are—paradoxically—freed to embody our original essence in all of its natural power and capacity.

These thoughts became the backdrop in my mind as we embarked on our weekend away. I found myself a little-less-defined as wife and mother and a little-more just-me, taking it all in.

It turns out the weekend was a practice-run for this looser way of viewing who we can be for each other and would be the answer I gave to my sister a few days later when she asked why I thought all of this was happening.

We are all just playing out various roles for one another across the span-of-time so that we can learn and grow.

I woke early the first morning and read some more until Adrian stirred. We slipped out of the room quietly in search of coffee and breakfast treats. In the lobby of the main building, Adrian found muffins, I tried out the flavored cream in my coffee and we set up a game of Chutes-and-Ladders where Adrian ventured to make the game more challenging—as he often does—by playing two pieces at once. Mid-way through, he accidently bumped my coffee and it spilled on the game. I ran to get napkins and quickly cleaned it up—only a small amount getting absorbed into the checkered, blue and cream couch pattern.

I listened to another guest talk loudly with the hospitality worker at the front desk. He had muscular arms, wore work-out clothing and I imagined he owned the black hummer at a neighboring cabin with a pink decal on the door advertising a personal training business. He was scheduling his next stay for the following summer.

He had children with him—twins—and he was bragging a little to the clerk about how accomplished they were at their sports—the girl a gymnast and the boy a hockey player. I thought about how he possessed hopes and dreams just like I do. I thought about how proud he seemed of what he had created—it was palpable.

I didn’t love the raucous sound of his voice in the early morning and I didn’t really want to talk to him all that much when he sought to include me in his conversation, but I felt a swell of love for our collective humanity and the wide array of forms in which we might show up.

Adrian beat me repeatedly in the game and we headed back to our room.

We skipped the beach on the first day and I left my vision for the weekend in the hotel room on the messy bed trying to land in the place where the beach was hard-to-get-to and the sun, hidden. We decided to walk a well-known stretch of pathway along the coastline surrounded by steep drop-offs.

We drove around looking for parking among the throngs of Labor Day revelers and a place to eat that wasn’t overflowing. We found a spot for both right at the entrance to the pathway.

In the spontaneity of my planning, I had completely forgotten that we had ever been to the beach-town where we were staying. As we were parking, I suddenly began remembering not one—but two—day trips we had made there.

Once we had come in the off-season when Jonah was an infant. We walked down a steep path to the shore careful not to slip on an icy surface, the air frigid. A second time we had driven down in the late summer on a warm evening to meet cousins for ice cream. The memory became vivid as I thought back to ordering a cone for a pre-schooler and toddler under a street light, reciting every flavor twice and negotiating toppings, way past bedtime.

Mid-way through the crowded walk, the sun appeared from behind the clouds and began heating up the air. I took off one of my layers and tied it around my waist. Jonah and Adrian ventured off the path onto a rocky shoreline where Jonah began lifting a large, fallen birch tree trunk and attempting to tip it into the water.

He and Adrian played for a long stretch finally getting the log into the water and then trying to get it back out again—perched from the top of a boulder. It looked both dangerous and engaging to the heart-and-soul of them. I felt apart from the many people walking—the tourists, taking in quintessential Maine—and for a moment, at home again.

We arrived at the river’s edge the following morning with as few belongings as we could manage for a day at the beach. The temperature was up and the tide was out and so there was no rowing required on this first passage.

We didn’t give all that much thought to how we would get back.

I walked barefoot across the drained riverbed pleasantly surprised by its relatively dry and firm surface given my experience living on a tidal shoreline where the low-tide surface becomes like a mixture of wet, gray clay and quick-sand that can steal away your shoes if you don’t move across it quickly.

We were on the opposite shore within less-than ten minutes. We climbed a steep set of stairs over the dunes and found the temperature on the other side distinctly cooler. Even so, we laid out our things close to the water—Jonah and Adrian grabbing their boards, running for the waves.

I eventually got in as well.

Our section of the beach was spacious and uncrowded. We bundled up and peeled away layers over and over as the sun disappeared and reemerged again and again. We sat in chairs low-to-the-ground and read and built sand castles and then trenches to keep the tide away and then finally watched as the waves became overwhelming to our work dragging it out in one final surge of the sea.

We left our things and walked a long way toward the town and the spot where we had entered the cliff-walk. We only carried a little money to buy a very-late lunch. The tide was in now and so the shoreline had shrunk incredibly—all of the people scrunched up into a small section of beach.

We walked around sand sculptures and took in the festive atmosphere—music playing, people living with abandon, free to be themselves. We made our way up to a row of food stands where the pavement radiated the day’s heat and warmed the soles of my feet. We found a table in the sun and soaked in the end-of-summer day, the warmth.

I looked down from where we were sitting and recognized the steep pathway where I had stood nearly ten years back with my first baby in my arms on a snowy day.

After eating, we made our way back through the masses of people and as we walked the crowd thinned and we eventually came upon a wide-open stretch of beach where many seagulls peppered the expanse burrowed down in the sand as if they were nesting.

We walked quietly past them trying to understand what they were doing and also attempting to avoid disturbing them.

We lingered a little while longer and then it was time to climb back up the stairs and over the dunes where we saw a woman coming toward us in a rowboat—the river filled-back up.

We approached her as if to trade places but then as she was exiting the boat with her own-two-sons, she began taking the oar with her away from the boat. When we asked her about it, she said the hotel manager had told her to do so in-order to ensure her passage back—something I likely would have known had I watched the video or read the fine print.

We called the front-desk to find out our options and eventually began walking along the river’s edge toward a distant bridge that we would need to cross on-foot in order to catch a trolley on the other side so that we could be transported back to the hotel property.

I have found—and it was true in this case—that cultivating a sense of spaciousness, and a bit of humor—can be extremely helpful in this kind of dicey moment when we must ask those around us to try a little harder—to push-on a little further—because of our own mistake or erroneous inner-story-telling, as was the case for me.

I picked up as much of the extra weight as I could—gathering up one of the wave boards—and encouraging us along with an awareness of the story-of-us unfolding. My husband valiantly carried the heaviest bag.

Soon we made it to the bridge.

We watched as an adventuresome child jumped off the side of the wooden railing into the river. On the other side, I helped Jonah and Adrian clean off the sand from their damp feet at the trolley stop so we could put on their sneakers to ride back to our room.

In the morning we decided to forgo crossing the river again and to instead head home with a stop in mind at another state-park beach along the way.

Just as we were leaving, I received a call from my sister. Our mother was very ill again—after being well for five years—and in need of our support and immediate care in another state.

Driving home, I thought more about the varied parts we enact for one-another throughout our lives and in many different scenarios in-order to engender growth.

I imagined gathering together the ways in which we show-up depending on the relationship and situation—wounded and strong and defiant and graceful and passionate and angry and calm.

I could see myself placing all of these qualities into a container, shaking them up, tossing them—high-up into the air—so that they might all get rearranged and then come drifting back down like the colorful, celebration-confetti that is our shared humanity.

 

** Due to the lengthy nature of this story, I’ve decided to break it up into a few installments. This is the 2nd. Thank you for staying with me. I do not intend to regularly create such lengthy posts. If you missed the first, you can find it here. I hope you will enjoy my journey through the three books that spoke-to and supported me during a difficult time caring for my mother who is now recovering. Thank you for all of your many good thoughts for her healing.

 

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“If there is magic on this planet, it is contained in water.”—Loren Eiseley

The sky is rumbling—ever-so-slightly and then boorishly—a steady, sonorous rain falling placidly, spread thin through lush, velvety-green, pine branches, landing upon lavender flower petals then making its way to the ground—drunk up by a thirsty earth grown parched from endless days of summer’s swelter.

The resting Buddha’s chalky-white surface transforms in the garden—gradually revealing itself as the wet, clay sculpture of its inception. I am reminded of a recent attempt to position Jonah and Adrian there next to the Buddha for a photograph marking their first day of school—to include the statue as one of my own, between the two of them.

They insisted on hiding her from the sight of the lens and sitting on her head and teasing me while I begged them to move to either side of her, laughing and finally giving up.

They love nothing more than to turn my attempts at keeping them in some-sort-of-order into bubbling amusement—sometimes my eyes will change from serious to lit-up, along with the hint of a smile, in response to their innocent preference for fun and antics. Jonah—especially—revels in pointing out this shift.

It makes me smile, now, thinking about them. Remembering all of the many ways they challenge me—the way they still need me and yet covet their burgeoning independence like a shiny, precious jewel nestled in a little pouch within their heart-space—pulsing out the colors and rhythms of their lives—Jonah in his graceful, cerulean dance with destiny, Adrian marching forth, staff in hand, grounded and golden.

Seagull feathers from countless days of beach-combing are scattered about the front porch—wide spaces flare outward between the curling, silvery barbs. I admire their gnarly appeal—textured and engrossing in their imperfection and think about the stark contrast of these castaways with the delicate plume that I keep in my car with its smooth surface and intricate design.

I rubbed it across my cheek recently in comparison, experiencing its softness and considering how-on-earth the thick and sturdy quill could ever have been attached to an actual bird.

I used to have a rule for myself that I must submerge my being in any body of water I came across. With the exception of New York Harbor and the East River—when I lived near these two heavily-trafficked and perhaps less-than-cleanly waterways—this held true for nearly a decade.

It didn’t matter the season or the temperature or the circumstances, although, I was no member of a Polar Bear Club.

I viewed the presence of water—of rivers and ponds and lakes and especially the ocean—as evidence of the miraculous. I thought of them as sacred spaces infused with a higher energy that could only be manifested by an intelligent, creative consciousness.

I especially felt drawn to saltwater and while a dip-in-a-lake could feel nice there was nothing that could quite compare to the presence of salt left-gritty on the surface of my skin—the stickiness of its residence in my hair, the remnants of its grounding force upon my heart.

It felt like a violation of my soul to pass up the opportunity to make contact with something that felt so holy. I rarely articulated anything like this to anyone around me. I was just a free-spirit—a wild child—with a rose-colored, magic bag and an extra set of clothes wherever I went.

I didn’t always swim but I always got in—at least up to my knees or thighs if I could hike a skirt up. Living in the northeast, it meant many experiences diving into frigid liquid and then quickly reemerging—breathless from the cold.

I especially loved the way icy water would make my heart race—like I’d just run a marathon but without all of the effort. It always felt worthwhile, as if I had stroked a wild animal across the forehead.

I cannot remember the exact moment in which I allowed this self-imposed directive to fall away, although I do know it at least in-part had to do with the discomfort of changing diapers, cold and shivering, in a wet bathing suit. To be clear, I did still go into water—especially warm water—but I had become more timid, more motherly about it.

I imagine it must have been a gradual release to have let-go-of something so intrinsic to who I was in those years.

That usually is the way of change—over time, slowly, the manner in which we proceed through life, transforms us.

We become something new—without even knowing it.

In Maine, the beaches vary greatly in their qualities and substance. If you’ve seen one, you have not seen them all.

There is one beach I’ve long considered a favorite that appears like a desert in its breadth of sand. I ventured there often when Jonah and Adrian were pre-school age—this was before I discovered the closer path to the shoreline. I would layer-up with a backpack and our lunches and blankets and buckets—and sometimes even Adrian up on my hip—and trudge like a camel slowly across the football-field length of sand shouting out encouragement to Jonah who lagged behind me with his wave board on a string.

We’re almost there!

The destination tide pool appeared like a mirage in the distance.

The beauty there is vast and will take your breath away in the late afternoon when the sun dips down and the water mirrors light—like glass—and your child walks silhouetted back to the car.

Another beach—across the bridge where enormous Navy ships are constructed—has large rolling waves, long stretches of soft, white sand lined with sun-bleached driftwood and a frigid lagoon with a current running through it. It seems like you might be able to ride the current like a water-slide but it’s an illusion and just beneath the surface are a path of jagged rocks.

There are beaches with large collections of shells and some with extremely shiny, vibrant stones. There are even beaches that feel like lakes with higher water temperatures and only the slightest sound of lapping-water on the shore.

In the last weeks before the start of school it was tempting to begin counting down—to get organized—to shop and re-establish a bedtime routine. I decided to forgo almost all of that. I recognized the call of my spirit to instead prepare for the coming, colder months and the more in-breath existence with one last monumental outbreath and the application of a thick layer of salt and warmth on the many sheaths of me.

I decided that Jonah and Adrian would benefit from the same.

We managed to traverse one beach or another for a long stretch of days in a row—doing the work of packing and driving and loading and unloading the car and piling sandy towels and bathing suits into the washing machine late into the night only to rise and do just the same the following day.

On the first of those days—ears all-filled-up with the long-summer sounds of bantering brothers—I strolled alone down a nearly empty stretch of sand re-discovering my breath and sweeping away the debris that had been building in my body and mind.

As I walked, I noticed the spaces within me—especially within my chest—expanding and my tanned, bare feet sinking more deeply into the soft, warm sand.

I stopped occasionally to notice where I was exactly—in a magnificent place on an incredible planet.

I watched Jonah and Adrian in the distance—marionettes leaping along the water’s edge. Strolling back, I bent down every now-and-then to collect a feather—this beach particularly full of them.

Finally reaching Jonah and Adrian, I told them I was coming in.

The water couldn’t have been more that 50-something degrees as is common in some parts of Maine. I inched my way in—icy cold waves meeting me at the shins, then the waist. My sons beckoned me to jump in more quickly—balking at my trepidation. I lifted my ribcage up long and away from the waves, stood on my tippy-toes trying to put off the inevitable chill and then suddenly—realizing the futility of my efforts—I dove into the crest of a large wave. The powerful swirl of water curled over me, pulling at my bathing suit and elevating my heart rate fast. Emerging, I could taste salt on my lips as I struggled to stand up—readjusting my suit and looking to make sure my boys were safe.

I was both incredibly aware of the frigid water and in some ways not experiencing it at all.

I was in it but not fully succumbing to its numbing potential. The shivers would come later.

Sometimes at night, I will put my hand on Jonah’s chest and ask him how his heart is. It’s my way of inquiring whether he feels the need to close-himself-off to this sometimes-harsh world.

I massage my hand quickly back and forth across his chest as if I could vibrate away any pain he might be experiencing in living.

Being tossed about in the waves felt like someone had done that to me—like they had shaken my heart free from all that was gripping it.

Driving home the car was quiet—Jonah engrossed in a book, Adrian gazing out the window.

I didn’t know then that I would be drawn into the sea again-and-again in a series of saltwater baptisms at each of the many beach-outings we made in the coming days. I am less inclined at this point in my life to make hard-and-fast rules for myself and so in that moment I was only aware of that single, nourishing communion with the waves and it, alone, was enough.

The fields of goldenrod lining the seagrass marshes on the road home seemed to glow in the path of diminishing light and the occasional tall bursts of ironweed splashed their vibrant-purple hues across the landscape like an end-of-summer firework finale.

 

 

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“That which is false troubles the heart, but truth brings joyous tranquility.”—Rumi

It is a cool and foggy morning in Maine—the air thick with the memory of a midnight downpour.

The sudden deluge awakened me with a start—the windows open and ushering in the sound of a powerful rain that seemed to be turned on like a faucet in full-force.

I had fallen asleep on my back with my hands over my heart—one on top of the other. I had been soaking in an awareness of the quiet—of the stillness in my being—and inviting the boundaries of my body to fall away.

Bones and cartilage and organs—and all the rest of it—separating into tiny, microscopic cells, drifting apart and dividing until there was no longer any matter to contain me.

I saw this especially in the places where I experience pain—the high-sensation of contraction surrendering its influence when expanded into pure-energy. Ancient stories about who I am and what I deserve are no-match for infinite-consciousness—at least for this brief moment of awareness sans a couple of burgeoning boys tugging at my sleeve.

I had fallen into the space just-shy-of-sleep noticing the way our original essence—my original essence—goes beyond the confines of the body, despite all-of-our-insistence on our physical form being a vessel for the soul.

In stillness I could recognize the way our personal energies continue on beyond what we might normally think of as ourselves and are met and mingled with the vitalities of others—those both in our midst, and even those far away.

Between you and me is a temple that we form together—each pair of us. You place what-you-will-about-me inside the collecting place out there in the middle of us and I will place what-I-will-about-you inside that place as well and something will be born out of it.

We can only contribute to the nature of our-half-of-the-creation. Let us strive to construct our part with the hardy materials of freedom and deep-listening and with allowing.

Let us see how it feels to focus on our part alone.

Startled by the sudden cascade of rain, my heart was beating fast as I got up to close the windows part-of-the-way and turn the bathroom light on in case Adrian came stumbling down the hallway—as he sometimes does—awakened by the bursting cloud.

Back in bed I experienced the storm differently now—more gently.

The rain was slowing-down or I was more aligned with its presence.

I thanked it for watering all of the new trees and shrubs in our yard—yet to be planted—and listened as it flowed through the gutter on the side of the house like a rolling stream and soon I drifted back to sleep.

Jonah and Adrian were dressed alike when I signed-them-in for soccer camp this morning. A cool mist grazed our skin as we walked through the parking lot—their new, stiff, black cleats with the fluorescent-green stripes clicking and clacking on the pavement.

Jonah began dribbling his silver ball—a size 4—that he picked out at a sporting goods store. Adrian held his neon-green ball, a bit smaller—his initials printed with a permanent marker just above the barcode.

Having just returned from being away, we were low on food and so after drop-off I stopped at a small, natural-food store to pick up a few things on my way home.

This store was the first place we had stopped when we moved to Maine from New York City. I remember imagining what it would be like to be a regular patron in such a nourishing space.

Despite the cool morning, the store was air-conditioned so after finding a cart I reached into my bag for another layer and pulled it on.

Just when I looked up I recognized someone I knew entering the store—a former caregiver who had looked after Jonah and Adrian occasionally for many years and whom I didn’t see often.

She had been a treasured friend to our children—introducing them to Pete the Cat and Jan Brett and it’s ok to cry but it’s also ok to stop—and now walking in she had a baby of her own hiked-up on her hip like a pro.

Both of our faces—and my heart—lit up when we saw each other.

Her son shares her lovely, brown eyes and her presence remained warm and introspective.

She is one of those people who makes you feel better for having been around her.

I had always loved that when she spoke it seemed she really meant what she said. She mentioned that she was on the side of motherhood now that I had been on when we first met.

We stood at the entrance and talked for a long time. We jumped right to the depths of sharing.

Sitting in the cart, her son offered me his bare foot and I rubbed the silky top of it. A few minutes later he stuck it out again for more and I got a glimpse of his two, little baby teeth on the bottom row.

She told me that she had written a letter to me in her head on many car-rides but hadn’t had the chance to send one in real life.

I could feel that I had received her thoughts regardless of whether they had made it to paper.

I’ve written so-many-letters-in-my-head in that very way and can only hope the messages have landed where I’ve intended them—like hers did in me.

After we said goodbye, I turned for just a moment to the produce section, moved forward and then felt drawn to look across the room where I recognized another soul-sister who I hadn’t seen in a very long while.

There was more lighting-up and putting arms around a kindred-spirit in an embrace.

I have loved this friends’ capacity for awe in our exchanges.

She has a way of opening her mouth just slightly and widening her sparkly, blue eyes in response to the magic that always seems to show up between us.

Despite the time that had passed—and the relatively short chapter we had spent together—there was an immediate knowing in our shared energy.

I told her I didn’t think I had come to the store for food after all but that it was for these crossings-of-paths that I had come. She shared that she and her daughter had planned to stop at the store after going swimming but had suddenly decided to come in then instead.

I have been thinking about whether it has all been said—whether it can all ever be said—about how exquisite this life is in both its beautiful simplicity and in its complex connectivity.

It reminds me of observing my children when they have just awakened—their bodies radiating heat from sleep in their warm beds, their cheeks soft and relaxed. With heavy eyes—partly still in another realm—they’ll whisper to me will I rub their backs and I do so willingly getting more from the experience probably than them.

Later, they will ask me about the bounds of the Universe—the Multiverse—and inquire about whether I think invasive species are a part of the food chain—they’re not, Mom.

I go on noticing because it turns all-of-the-lights-on-in-me, radiating warmth in the places I need it most, and illuminating the way forward.

 

 

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“Courage starts with showing up and letting ourselves be seen.”—Brené Brown

I selected the parks option for a search on the GPS and found a match a few miles away.

With too-little time to travel home and back before camp-pickup I followed a hilly, winding road to a new spot in a neighboring town where many of the homes are surrounded by enormous boulders.

These mammoth rocks have been left alone and integrated into landscaping plans—dense and vibrating with the story of another place and time—likely transported via glacier tens-of-thousands of years ago.

Situated around some of the houses they appear like dinosaurs—curled up for an afternoon nap.

It is so breezy here in this unfamiliar spot.

I’ve gone back into my car for a favorite sweatshirt—worn soft over years —and put on a snug baseball cap to keep my hair from blowing all around.

I’m listening to the steady tick of a sprinkler watering the field beside me—every now and then catching a glimpse of its rounded, liquid arch. The water seems to break off from the end of the stream and shoot forward into a powerful collection of drops—pausing—then raining down onto the grass.

Once in a while the breeze will carry a slight mist my way that I can smell more than I can feel.

It reminds me of running through sprinklers as a child just after the lawn had been mowed—the fresh-cut grass sticking to my bare feet, to my shins.

A large robin digs for a worm down the little hill to my left and then flies off abruptly—startled by a yellow Labrador Retriever with a ball in her mouth running toward me.

A miniscule, florescent-pink spider sprints across my computer screen like he’s late for a flight.

I am often surprised to discover vibrant hues like his—that seem like they belong more in the color-palette of man—manifested in nature.

I try to use a piece of chipped, grey paint from the picnic table to lure the spider off of my laptop so I can get a closer look. He’s moving so fast and keeps avoiding the paint chip but does finally crawl up onto my thumb and quickly begins racing toward my wrist.

I move away from the table out into the sun to try to see him up close—he’s so tiny—but then I have to blow him off of me just before he goes scurrying up my long sleeve, afraid I might lose him beneath my clothing.

We live in such an enchanting world.

It can be so easy to forget and brush by the faces of insects and trees, subway riders and bus drivers, the nurse taking our pulse, the child waiting hopefully at the lemonade stand—our own dear face looking back at us in the mirror.

Don’t let it be said that you are anything but dear.

It can be so easy to let it all pass-us-by while we fret about—you name it.

Let our preoccupation be instead about seeing one another—and ourselves—in the light-of-day, for all that we are.

I say a lot to my children about what they eat or don’t eat—probably more than I should.

It has to do with my own powerful reaction to what I consume.

It has to do with how much I love them and reminds me of the definition of the word sweater as given by the writer Ambrose Bierce, “a garment worn by a child when his mother is feeling chilly.”

Recently I was trying to justify my encouragement of more eating-of-dinner to Jonah and Adrian.

They were in a hurry to get back outside.

I tried to describe to them the relationship between food and mood. That was my initial thought, at least.

I fully recognize the experience of well-being is not that simple for a whole lot of people, myself included at times.

Did you know if you are ever really, really sad you can ask yourself a couple of questions to understand why you might be feeling that way?

They perked right up to what I was beginning to say—It’s mind-boggling to me how sometimes my voice can be to them like that of the Charles Shulz Wah Wah language for adults and other times they seem to devour my words like water absorbed by the thirsty roots of a plant.

This was one of those lucky moments when their attention led me to believe that what I was about to say might somehow soak into their subconscious and be retrieved later in life when they needed it.

I shared that if they were ever really sad they could ask themselves, When was the last time I ate? What did I eat? Was it sugary? Have I had any protein?

Before I could go on, Adrian—my seven-year-old—interrupted me.

Actually, first you should be sure you have had something to drink—drinking is more important than eating. 

Touché.

He was right. Hydration is critical, so we agreed questions about both eating and drinking would be helpful.

Jonah was waiting his turn to speak but I could see he wanted to jump into the conversation.

Together we all quickly went to the question of rest.

Eat. Drink. Sleep.

Have I slept? Have I been getting enough sleep for a few days?

 It was clear to us all that sleeping was an important component in feeling good.

This is where I thought it got interesting.

My first impulse when I posed the question was to point out the connection between how we treat our bodies and how we feel in our emotional state.

Jonah took the inner-reflection to another level and led us into a deeper discussion than I had intended.

He proposed that we ask ourselves, have I been kind?

This sort of blew me away.

Wow. Yes. How we treat others affects our well-being. Have I helped anyone recently?

Next, I began thinking about how exercise contributes to the production of endorphins and well-being when Jonah said we should ask ourselves the question, have I been outside?

We all got excited about our collective need for access to fresh-air, sunshine and natural beauty in order to feel grounded.

Jonah said that he thought of being outside and exercise as the same and then he said, what about asking whether you have been learning anything new?

This was something I hadn’t thought of and agreed contributes to a sense of purpose.

They had taken my one question and run with it.

Suddenly I thought about a practice I had shared with Jonah and Adrian a long time ago that has been an integral part of our daily connection.

I wondered if they would remember as I began hinting, there is one more thing that you can check-in on if you are feeling really, really sad.

Jonah was sitting to my left at the head of the table.

He sat back in his chair—slightly away—thinking.

Adrian was across from me on his knees on his chair—elbows propped up on the table, hands at his chin.

His hazel eyes sparkled searching for the answer—wanting so-much to be first.

They were both on the verge of getting it when Adrian shouted out, hugs!

Yes, if you are feeling really, really sad you should make sure you have had a hug from someone you love!

As the boys ran back out to play—dropping their dinner-dishes loudly into the sink, silverware clanking—I thought about how hard it can be to reach out to others—even those we love—when we are struggling.

I thought about how above all of the things we discussed, this can be the most critical for remembering who we are—maybe especially, for boys and men.

I thought about what it means to have access to all of these things for both children and adults—clean food and water, a present and nurturing family, a safe place to sleep and play.

I hoped that our discussion might somehow be planting seeds that would blossom into my two sons never feeling so alone that they think they have to go-it-alone.

There is a soft, white and blue floral rug on the floor in front of our kitchen sink.

At the baseboard level there is a brown heating vent that can be turned on to boost heat so that on frigid, winter mornings in Maine when I am standing at the sink, the heater will blow a powerful rush of warm air keeping my feet toasty.

When my cat Autumn was in her last days I would sit there on that gentle surface in front of the heater with her in my lap warming us both.

I have eaten food there—like I’m having a little picnic, my back against the vent.

I have called the boys there at times—when their play has made our living room feel more like a gymnasium or boxing ring than a home—so we can have a meeting of the minds on a padded surface.

This morning I asked Adrian for a hug before he left for camp and he came over to me where I was standing on the rug loading dishes into the dishwasher. He rarely hugs me in the typical way and instead wraps his entire body around one of my legs and begins sort-of hanging on me like I’m a tree branch.

This morning was no exception.

I came down onto my knees to be at his level and to be more-steady so he wouldn’t pull me over. We hugged—there on the rug—and he remembered our conversation from before.

The sun has burst forth and hid behind the low-draping clouds again and again since I arrived here in this breezy place.

A flurry of spiders has visited me at the covered picnic table including one who was bright-yellow with long legs and several who were thicker, black and compact—one finding its way to the brim of my hat.

It turned out to be a spidery place.

Before packing up my things, I left it all at the table and walked barefoot across the field—a wide open expanse of space, expanding-the-spaces-in-me.

The ground was lush with mushrooms and clover—the cool damp soil, soaking my feet.

I counted six more robins scattered across the field in two’s, their work made easier by the soft ground. Each time I got near to a pair they would take flight—showing off a burst of burnt-orange feathers tucked between grey.

The clouds were spread out across the pale-blue sky. I tipped my head back and upward taking in the space and the air—damp and fragrant with the sweet smell of summer.

 

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“They say it’s your birthday! It’s my birthday too!”—The Beatles

On this end-of-May, day—forty-five years ago—I arrived into the world at the tail-end of a trend of many women giving birth without dads in delivery rooms.

My father was with my mother through much of her labor but then just as I was about to emerge, she was rolled away into an operating room—bright lights all around.

When he first laid eyes on me, the forceps had been sterilized and put away and I had been bathed and wrapped in a soft, pink blanket—looking slightly bruised from the journey.

Afterward, he headed back to the house where a neighbor was looking after my sister and then came and went from the hospital in the next few days as my mother recovered.

This was before the time of drive-thru deliveries and returning home and being on your own sometimes within hours of giving birth.

On one of those days—and for many hours—my mother looked again and again at the watch on her small wrist, wondering where my father was.

He hadn’t shown up when he said he would.

I’m not sure why she didn’t call or even if she could have.

Much later—when he finally arrived—he explained that he had gotten caught-up mowing the lawn and that my grandmother was cooking chicken paprikash and so he couldn’t leave until she was finished but he was there now and oh look at the baby!

My father can be very charming—distracting from the topic at hand—and he does also go to great lengths to prioritize a well-kept lawn and fine food.

This is to say, my mother believed him—that he had lost track of time.

He had actually been across town at the children’s hospital with my sister—then, two years old—where she was having her stomach pumped of my aunt’s thyroid medication—swallowed, while unattended in the bathroom, in the time before helicopter parenting and safety lids.

It wasn’t until my mother came home from the hospital a few days later and was walking up a sidewalk toward the house that she discovered the truth.

My sister—with her platinum-blond hair and likely mismatched outfit—was sitting on the front steps waiting to greet us.

As my mother approached, she lifted her little arm up to show my mom the hospital tag around her tiny wrist.

Mommy, look at my bracelet!

That was just-the-start of all of the twists and turns of living that have transpired in these last four and a half decades.

In some ways it seems I’ve only just begun to get my bearings and come to understand what living is about.

In other ways it seems as if every-single-step-upon-this-path—and every misstep for that matter—has had a distinct purpose and been adding up to this very moment in time.

It can be tempting on birthdays to wish for something monumental to happen—a surprise, a thoughtful gift, a message from a long-lost friend.

It can be tempting to believe or project the opposite, as well—to brush aside the idea that a single-day-in-a-year can hold any particular relevance and insist instead on the normalcy of this truly miraculous event that marks the beginning of a life.

To discover a balance between the two seems like an apropos metaphor for the grand act of living as a whole.

Rising early on Sunday—sitting cross-legged on my couch in the quiet—I leaned forward to reach for my coffee perched on the leather ottoman bought a few years back to prevent head injury in wrestling children falling from the sofa.

Out of the corner of my eye, I caught a glimpse of our fox.

It was the mother—the healthier of the two who have been making themselves comfortable on our property these last months, their den likely constructed nearby.

Her face was very still and staring distinctly down the stretch of lawn on one side of our house.

I thought maybe she was trying to decide whether it was safe to pass-through.

Then I noticed a rustling behind her.

I knew she had two pups—we had seen them on another day frolicking in our yard, fearless and naïve to the world around them.

I thought maybe she was holding them back standing there.

I decided to quietly get up and retrieve my binoculars from a closet across the room.

I knew it was risky.

I had barely risen from the couch when she heard me and began to move.

I knew in an instant what had been going on.

She had been standing there nursing her pups.

She began first trotting across the lawn, the little foxes still attached trying to get one last drink.

Then she began to run.

One small fox released itself and got its footing quickly and ran with her, away.

The other sat there dazed having been knocked loose.

His body language said, what just happened?

I remember having to suddenly stop nursing my own children at times—in a restaurant or some other inconvenient place—and them looking up at me with a similar, confused expression.

It reminds me of how it can be sometimes living out the human experience—confusing, disorienting, abrupt.

We do all eventually find our way—even when this doesn’t seem to be the case.

There is no right way, either.

This I have come to know.

A towering birch tree with its white, textured trunk and unusually draping branches stands tall outside the three picture windows a few feet from me—perhaps wilted from the steamy temperatures that have risen and fallen precipitously these last few days.

Every so often, a powerful gust of wind comes bursting forth brushing the branches to the side like long tresses of hair across a neckline—then just as suddenly stopping and bringing the flowing branches to stillness.

 

 

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“A very small degree of hope is sufficient to cause the birth of love.”—Stendhal

It was Friday afternoon and I was perched at a weathered, picnic table at the top of the stairs overlooking the dock.

The sun burned hot and bright—shining through the just-barely-fluttering birch leaves hanging out over the water creating a sense of transparency, like when light is diffused through kite paper.

The breeze was cool and intermittent, softly lifting a few strands of hair around my face and placing them back down so I could sweep them from my vision again and again.

I did what I could to brush aside, as well, the many, mounting rejections intrinsic to creative pursuit—and to temper the sadness and dismay building in my bones over innocent children dying in school once again.

There are ample reasons in any life to lose hope for humanity and for our aspirations—to lose faith in the power of benevolence and our ability to live safely, fruitfully, joyfully.

Even the smallest injustices can take root in any-one-of-us and germinate into something distorted and more powerful than what is merited if we allow it to.

Might we all find ways to examine this inner-alchemy and insist instead on a personal evolution—a way forward—expressive of greater compassion, deeper insight and specific calls-to-action unique to each of us.

Might our efforts spread and take root and become intertwined between us so that we might weave a world fit for us all—like an intricate basket—weighty yet giving to accommodate the vastness of our differences and our distinct need for one another.

When they first went down to the dock, Jonah and his spritely—his sisterly—friend tied heavy, metal objects to long ropes and tossed them out into the water repeatedly.

They noticed a pair of hermit crabs in the distance and wondered aloud if their rope could reach to touch them.

Adrian sat on the long part of the dock alone soaking in the sun and sea air, resting in his private thoughts.

Then he placed a frisbee with a mesh center and a faded, pinkish-orange frame over his head like a bouncy hat.

Later he made his way onto his stomach—legs stretched out behind him, arms propping him up—resting again.

A motor boat passed through the cove briskly heading for the shoreline off to our right creating fast, undulating waves and jostling the dock.

The quiet mood transformed with the rapid rhythm of the water and the kids sprung-up steadying themselves on the rocking raft like surfers, suddenly filled with new ideas for play.

In the distance an unusual sea craft appeared—one-part tug-boat, one-part barge—with a narrow tower emitting a small stream of smoke into the clear, blue sky.

I pointed it out, speaking in a regular voice despite my distance—my call-to-attention carrying swiftly and clearly in the vicinity of water.

This tendency has to do with air temperature and soundwaves and the way this dynamic allows for more of what we say to reach those who are listening.

Jonah ran up the stairs past me toward the house—inspired.

“Where’s the camera?” he shouted, unwilling to stop to hear my reply.

Soon they had the camera with the zoom-lens and a notebook with crayons poised to capture and record all that they saw and thought about these mysterious happenings.

I tried not to worry too much about the lens getting wet and perused the websites of the chosen artists on my laptop—at first glance the work appeared quite different from my own and impressive.

The mood by the dock changed again when the water calmed and a pair of ducks with a trail of five or six ducklings crossed just a few yards out into the bay.

We all seemed to notice them at once and expressed our glee at witnessing such a sweet sight.

It wasn’t long after that when a sock got stuck in a tree.

On a property with children, socks can be found just about anywhere.

The exploration moved up from the dock and behind me into our yard where Jonah had brought out two, long nylon ropes he found in the shed and together with his friend threw one side up high into a sprawling oak tree and over a branch.

Now there was a length of the rope hanging down on either side of the branch.

They decided to attach a thick, wool sock—one of Jonah’s—between the two strands of rope to create a sort-of seat or thick-knot where they could gain leverage with their bare feet or rest their behinds as they climbed up higher and higher, carrying the rope wrapped up in their legs with them.

When they tired of this pursuit, they threaded the other rope through the circular base of a swing that hung on the opposite branch of the tree.

They took turns climbing onto the swing and allowing the other person to pull it upward with the rope into a steep incline—then letting it go forcing the person holding the rope to run forward along with the swing so as not to get dragged by the momentum.

It was both inventive and dangerous-looking.

I took in their ingenuity doing my best not to gasp at the close-calls and thought about the delicate balance between allowing my children (and their friends) to test their abilities and pursue their visions and to be free, really, all the while trying to keep them safe.

Often giving them space to explore and believe I am not anywhere nearby feels like the most crucial choice I can make now to impact their future-ability to thrive.

It’s so hard to trust this critical process—this birthright—given what I know about the world, given what we all know.

It was a relief—and a return to balance in the weighted-scale of the afternoon—when Jonah and his friend left the swing and brought out the violin.

They both play and passed the instrument back and forth on the porch steps.

I noticed the way the light fell on them like actors on a stage.

Eventually I realized it was time to gather up the ropes and get us ready for an outing we had planned that evening.

The kids pulled on one side of the rope to retrieve it from the tree.

The sock-side went shooting to the top where it became lodged between two branches.

We yanked on it briefly attempting to release it and eventually had to abandon it to leave on-time.

I was surprised a few days later when I noticed the rope and sock had somehow been removed without my knowledge.

Jonah explained that he had accidentally released it when he had once again climbed the rope the following day and it came loose suddenly sending him onto the ground—onto his back—with a thump.

I’m not sure the sock ever made it back inside.

The days have grown longer in these last weeks—the sky illuminated at dawn and brimming with the emphatic narrative-of-the-birds, settling in for a season of greater ease.

 

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“Memory is the treasury and guardian of all things.”—Cicero

Seated on an antique bed with a white chenille bedspread, he looks like a doll in his footie pajamas and his upright posture—hands folded in his lap.

Jonah first sat upright on a warm, summer day—the sun cascading in through a weathered window in an old farmhouse.

There are many photographs of him from that first year sleeping with his hands interlaced sometimes held at his heart or by his cheek, sometimes at his round belly—as if born into the world in a state of prayer.

I always wondered if he had held this posture in the womb.

When I ate chocolate he often became active—kicking or elbowing me from the inside—jostled out of his peaceful state by my desire for dessert.

Upon seeing that sitting-up photo for the first time, a childhood friend commented, “You need a baby agent.”

He had almost no hair for the first twelve months of his life and a perfectly round—cue ball—head.

Now when his sandy-blond hair grows out it is thick—like a horse’s mane, like mine—and soft with a slight wave at the base of his neck.

Adrian’s hair is thinner—more silky—and when he is in need of a haircut it gets filled with static electricity—standing spiky in the dry, winter, inside-air.

Adrian looks like a handsome throwback to the 1950’s with a buzz cut but I hate to cut Jonah’s luscious locks. I do so anyway in preparation for tick-season in Maine, trying to keep the top a little longer.

Despite the ground still hosting a layer of white, we’ve been warned—the ticks have already made their way down from the trees and onto the scalps of friends at school.

The image of Jonah sitting up marks a place in time when mothering was still brand new, my own hair landing halfway down my back and wrinkle cream yet to be explored.

The Jonah of today—with his silly faces and poses struck as his hair gets shorn close in the back, with his astute interpretation of justice and willingness to put forth an argument—is well beyond the vision I had for him.

I could never have known all that he would be.

We are all so much more than meets the eye.

That first year I marked time by his transformation.

His awakening into the world ticked-off the days on the calendar where I scribbled about how he kicked his legs—so hard—in rhythm with the Putumayo Kids cd’s that he loved and his horrified expression, followed by a grin, the first time he ate peas—most of the ill-colored food-from-a-jar ending up on his chin.

I jotted down about how he was endlessly amused when I hid beneath his seat where he ate atop the kitchen counter suddenly popping-up surprising him and drinking in his golden laughter.

It never got old—rubbing his soft head, surprising him.

I could account for his every developmental milestone noted with a mixture of joy and pride and relief for that first year.

After that it all became a blur and the copious notations stopped—time speeding up along with his fast-moving, toddler legs pushing a wooden cart with a snapping alligator mouth down the hallway.

There were a gaggle of adults cheering for him—he the first grandchild on one side.

As we approached the completion of his first circulation around the sun I wanted to do something to express what it had meant to abide by another human in their nearly every, waking breath for a solid 365 days.

I recognized that it would likely be several decades before he would even begin to understand the depth of my love and commitment to him.

My own understanding of what it would mean to stand-by him and be devoted to him had only just begun.

I could say the same thing today.

I decided to build a time capsule—not to share what was going on in the world but rather how his parents and all those who loved him felt about his having arrived.

I received letters and photos and small, family heirlooms from across the country. Some of the letters were sealed, others I read wondering what the words would eventually mean to Jonah when the time came for him to absorb them.

It was a cold, winter day—typical for Maine—when my father sat with his laptop in our dining room typing out his own letter to Jonah.

Outside the sprawling, picture-frame windows was a sea of white.

As my father typed, he looked up briefly and witnessed a red fox making its way across the wide expanse of the frozen bay in the distance—its titian coat vibrant against the otherwise stark landscape.

He mentioned the fox in his letter along with his wish for Jonah that he might, “live well.”

He gave me three black-velvet, drawstring bags—two lined with yellow and the third lined with purple silk for the time capsule.

Within the first pouch was a US Navy-issued, caution-orange, pocketknife given to pilots to assist them in survival situations—specifically to cut themselves from tangled parachute straps.

In the second pouch was a white, also Navy-issued, web belt—the buckles separated into the third pouch along with a silver boatswain’s pipe (or whistle) traditionally used to pass on commands and announcements of visitors on Navy ships where both my father and grandfather spent considerable time—both as officers and aviators.

All of these mementos had belonged to my grandfather who had been one of a select group of aviation mechanics chosen from the Naval Air Station Squantum in Massachusetts to be sent to flight training at NAS Pensacola Florida early in 1942—just after the beginning of World War II.

A few months ago it came up with my father about the pocketknife and the other gifts as he offered me a second pocketknife to hold onto for Jonah and Adrian for when they were ready.

I realized the details of his original offerings had become hazy for me over time.

The unfolding of the years and the creation of a second time-capsule for Adrian’s first birthday had created a confusing accumulation of memories within me like a tangled ball of yarn constructed out of a thousand intentions, events and moments that had taken place since the gifts were presented.

My father remembered it all distinctly—the experience of coming up with those particular items with all of the history they held was vivid for him.

As he spoke it all came flooding back to me like a favorite passage in a book revisited.

After our conversation, I checked the place where I keep all of the various letters and gifts—in a big basket on top of a tall dresser—and there safely within were the three silk bags.

I examined them again this morning—bringing a bench to the dresser so that I could reach—pulling the basket down and the three pouches out.

I became overwhelmed with emotion when I considered the reality of care taken over so many years to protect these objects and their meaning within my family legacy.

These chapters-of-our-lives returned to are like our very own, personal time-capsules stock-full of messages and meaning we might have overlooked—or not had the presence for—the first time around.

An injured fox has been lingering in our yard for several weeks.

He makes his way around our property on all four legs and then sometimes lifts a front paw in protection as he hops three-legged for a few strides.

Jonah has been awakening early lately—before Adrian—coming downstairs where he knows he will find me—eyes squinting still in adjustment to the morning light.

His body leans forward slightly as he walks. It seems as if he has willed himself awake before he is ready so that he can be first.

I remove one of the larger pillows from the couch making room for him and he curls up next to me.

In these fleeting early-morning moments, his face seems more delicate—like a baby’s—the defenses accumulated in these nine years of living softened for the moment as he piles his legs across my lap to be massaged, grinning and aware of his opulence.

I suddenly catch a glimpse of the fox’s wiry, thinning tail running across our back porch and we both come to attention.

He’s gone before we can get a good look.

A few minutes later he shows up again at the corner of our yard—by the fence—where he begins gnawing on the frozen carcass of a large bird—maybe a crow, it’s hard to tell.

It seems like a good sign that he is eating and we observe as he picks up one-half of his meal and drags it off around the side of the house.

I wonder if I’m going to have to clean up the other half.

A few minutes later he comes back for the rest and we discuss his ingenuity.

I turn in my journal to a page where I’ve jotted down the number of a local wildlife rehabilitator who specializes in helping these beautiful beasts.

I compare with the number I’ve been dialing on my phone and see I have been calling the wrong number for the last few days. It explains why I haven’t gotten through.

Because of the early hour I decide to reach out again through a text message.

Later I learn that the ragged tail of the fox is more concerning than the injured paw and we construct a plan for helping with supplemental food and possibly even medication left to be found and consumed.

The average fox apparently is lighter than a house-cat and catching one in a trap requires that their weight land heavy on all four feet within the trap—made more difficult when one a limb is injured.

It is better to treat them in the wild when possible.

I climb the stairs down into the basement—watching my head at the last few steps where the ceiling comes down low—and find a plastic container of leftover, dried cat food bringing it back upstairs.

Outside the air is full of moisture—a contrast to the dry interiors so prevalent this time of year.

There are some bare patches of earth where the snow has melted with sandy brown grass covering the rich and damp soil.

I’m fully layered against the chill—still biting this time of year at dusk—even so I imagine stripping off my thick boots and warm woolen socks that have rarely left my feet since the fall and walking barefoot across the tender surface.

With a little cup, I dip into the container of food and sprinkle it along the edges of our yard and on a couple of steps leading down to the dock—careful not to put it all in one place.

I dream about the fox at night imaging that I’ve witnessed him discovering the added nourishment.

Jonah finds the container of food in the garage after school and asks if he can spread some of it around the yard.

I tell him he can explaining that it shouldn’t be placed too close to the house.

He responds that he understands and I overhear him inviting Adrian to help him save the fox.

Together they spread the entire contents of the container—leaving it empty on the back porch— and find their way to the swing.

I sit inside and watch through the windows as they play joyfully draped in the shimmering afternoon light.

 

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“One’s destination is never a place but rather a new way of looking at things.”—Henry Miller

I probably should have located my destination on a map before getting in the car. I vaguely remembered having seen an exit sign for the town on 295 so I believed the highway would be the fastest route.

I imagined I would be avoiding the steep and winding country roads I had once traversed to get there years ago—in the dark, in search of a theater, still new to Maine.

It was a grey and dreary morning—somewhat rare here.

To friends from away I often describe the luster of winter in this rocky, coastal place—the brilliance of the sun’s rays bouncing off of snow, our position on the edge of the continent seeming to limit the shadows cast by heaps of living going on across the country to one side of us.

With the way the light lands and our position on a map it seems as if we are perched up more propitiously for the absorption of sunlight than in other geographical locations— though this isn’t exactly true when considering actual altitudes.

When I contemplate the way the light falls here, I remember the time I traveled in college to the coast of Portugal from Spain where I was studying.

With three friends, I rented a tiny, maroon car— a Twingo—for a long and scorching holiday weekend.

We drove it to the furthest edge of the European continent and took a photograph pretending to push it over the steep drop.

In the town we stayed—with its cobblestone streets—I took another photograph of a dark-skinned, African man in a tapas bar wearing bright-yellow and smiling at me.

I appreciated the contrast of his black skin, white teeth and lemony shirt.

I couldn’t understand why my Spanish friend laughed when he came upon this photo in an album I later created.

And he just couldn’t comprehend why I would take that photo.

At dusk we saw another man painting, a palette in hand—standing at his easel on a rocky cliff—pantless.

I photographed him, too.

The quality of light there was like it is here—occupying a space in the experience of living—like when we say silence is a member of a meditative group.

Let me be a member anywhere where silence and the light show up.

I had programmed the address where I was heading into my GPS so as I entered the highway it began redirecting me back to the sinuous roads I was avoiding.

I kept driving—ignoring it—thinking it was going to eventually line-up with the route I thought I knew existed.

I noticed suddenly—according the machine’s arrival time—I was barely going to make it to the memoir workshop I was attending.

At the start of the trip I had twenty minutes to spare. My arrival time now suggested I would likely be entering a room full of participants—mid-icebreaker.

I finally succumbed to the imploring requests and endless recalculating to leave my misguided concept of a faster route for the more labyrinthine journey that I remembered.

The ashen day enhanced the quality and aura of the homes I drove past on my redirected route—many in significant disrepair with paint peeling and wood rotting.

The lawns were peppered with broken-down cars and other debris.

I wondered if it was cold inside with the biting chill in the air.

My mood mirrored the weary appearance of the long stretch of rolling road.

I don’t assume that the state of a home necessarily reflects the state of the heart of its inhabitants—I have witnessed meager homes with mighty occupants and the reverse.

And yet, on that stretch of road, I was reminded of the struggle and suffering holding an ample space among us.

When I arrived at my destination I drove through an area that reflected the more urban version of what I had seen en-route—boarded up windows on row houses, packs of kids traveling in too-thin clothing, shop-signs dangling, rusted-out railroad tracks.

Parking hurriedly, I gathered up my many layers of clothing and lunch, a backpack and a coffee to sharpen my thoughts.

The sign for the gathering reflected a start-time one-hour before I had arrived.

Holding off disappointment, I checked my confirmation to make certain I had the right time and asked the librarian for directions to the meeting room—twice.

The sign was misleading and it turned out I was in the right place at just-about the right time.

Finally I found the room where I was meant to be.

I listened at the double doors for a moment and caught a glimpse through the crack between them of a large, square table surrounded by people with notebooks and laptops and hot drinks.

Someone was speaking—making an introduction in a lively way.

Later I would think of her as seeming familiar to me.

“We do not make friends, we recognize them.”

I turned the handle on the door—it seemed to be locked at first.

I rotated it again quietly and pulled—a little harder—opening it and entering as unobtrusively as I could.

My hand shook slightly in my flowered, fingerless glove—shaken by the rush and the hit of caffeine—as I balanced my coffee and all of my things, taking in the welcoming words—faces filled with anticipation—and finding my place at the table.

I was as wrong about Spring’s fervent arrival with her her elbows nudging winter out as I was about my route to the workshop.

Snow came down doggedly last week weighting down the lowest pine branches until their tips touched the ground.

There is more of it—on its way.

The sun is uncovered and blazing this morning.

The crows are playing a game at the tops of the trees—calling out fiercely again and again.

 

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“Be happy for this moment. This moment is your life.”—Omar Khayyam

The housekeeper called to us from down the hallway with the swirling Caribbean carpet. She wore a distant stare on her bronze face that softened when we met. Her smile was generous, her body moved as if weighted down by more than her slight frame.

She offered us water rafts left behind—clear plastic tubes decorated with sky blue and chartreuse stars. We thanked her more than we needed to and Jonah and Adrian promptly pulled the inner tubes over their heads and around their bodies and began bouncing—like inflated Sumo wrestlers—down the hallway.

I slightly regretted the new acquisitions.

The pool water was much colder in the mornings than the more tepid, aqua sea. Jonah placed himself gingerly on his new raft—on his belly, just barely getting his chest wet.

He paddled out to the concrete island in the center of the pool with the imported palm tree planted in the middle—not indigenous to the desert climate where we had traveled for a rest.

He climbed carefully onto the enclave and stood up with satisfaction—his blue eyes sparkling, highlighted by his tan skin.

He folded his arms proudly and with his foot, pushed the raft away out of his reach, theatrically announcing, “Now, I’ve done it!”

“I’m stranded!”

“Now I’ll have to get in!”

A few seconds later he leapt off of the ledge—cannon-ball style—emerging gleefully, breathless from the extreme change in his body temperature and impressed by his strategy.

I lured them to the water’s edge with the suggestion of building a Hogwarts castle in the sand. This worked again and again and we created the structure at two separate beaches in three locales.

I began building drip-castles with them when they still thought it was a good idea to shove a chubby fist full of sand in their mouths.

There was a time when it seemed these days of leading them into play and creation would go on forever.

Now I recognize how brief a moment this stage will occupy across the timeline of living—a narrow sliver on a row of yardsticks across a stretch of years.

They think we will not need one, but I buy a cobalt blue bucket at the gift shop anyway.

I carry it to the shore, fill it with water and bring it to the place where the dense, wet sand meets the softer, lighter-color layer of powdery disintegrated shells.

Adrian makes the connection in this—his 7th year—that sand is the accumulation of billions of ground up shells and rock formations broken down over millennia by the tireless churn of ocean waves.

I once read that sea glass could be created at home by combining water with broken bottles and spinning it around and around in a household cement mixer.

In the past I thought about making the investment in this apparatus so that I—and my children—could experience this process first hand. I might still.

In the place where the wet and dry sand meet I situate myself on the upper layer where I begin building the base of our castle. Jonah and Adrian position themselves beneath me where they begin digging a long trench beside a thick wall—both constructed to protect the castle from the rolling tide.

I pour handfuls of soft sand into the water until I find the right mix—about the consistency of a thin cake batter.

With my fist full, I begin dripping a stream of sand into the formation of individual towers filling the rectangular outline. I watch as the sand sifts through the spaces between my fingers and fist accumulating into mini sculptures—each attempt unique.

It reminds me of the vast scope of lives among us. I think about the many ways that we may cultivate our unfolding—each development organic and coming to life in response to our every thought and vision.

Sometimes the sand cooperates forming a thick base, gradually thinning and growing more and more steep. Occasionally the accumulation of the dripping sand will reveal a form like a body or another figure—an hunched beggar, a mother with child, a towering tree.

My husband notices my whole-body exhale each time we arrive at this place of creating along a stretch of beach and joins in trying out my technique.

Jonah reserves the task of making the tallest drip-castle in the structure.

Once he decides to build it along the side of the building instead of in the center combining many towers into a large triangular wall.

I observe him as he surpasses what I have taught him and I imagine all that he may create in his life—my heart swelling at the thought of it.

I imagine what it means to be encouraged—all possibilities open like a river flowing swiftly through a gorge. The vision—only your heart’s deepest longing, whatever that might be.

The rain comes and goes rapidly.

When we see the nimbus clouds crowding together and darkening across the sky in stark juxtaposition with the turquoise water the boys rush to gather all of our belongings and begin sprinting toward the pool area where there is a hot tub and an awning to protect our things.

I think about how hard it can be to get them moving at times and the disparity of their speed with the threat of a storm.

I relish in the tingling of my skin when I sink into the Jacuzzi—a gentle, cold rain dampening my hair.

We do this again and again when the rain comes—hoping for the most extreme contrast we can experience—a powerful, heavy rain coupled with a warm bath.

Adrian loses his second, front tooth in the pool. He doesn’t notice until we’ve gotten back to the room and he remembers that he felt traction between his mouth and the water when he was swimming.

When his eye swelled up and we took him to the clinic, the doctor commented on the wide garage space in his mouth.

His new, toothless grin both matures him and anchors him more deeply into this place in time in which his r’s are still absent and his lens of the world still soft and hazy.

I was coming from our room by myself and entered into the elevator. It was just after noon.

An older couple—likely retirees—came inside the elevator along with a bellman.

The older man said to the bellman, “good morning.”

His wife promptly corrected him; “I think it is afternoon, now.”

The bellman said, “Yes, good afternoon, it is afternoon now.”

I watched as the older man composed himself. I could almost feel his energy zip into a line inside of him—taught.

A slight brightness came to his eyes. I knew he had something good to share.

“May this be the morning of our lives, then.”

I wanted to hug him.

Back in Maine, snow keeps getting swept out of the forecast by the rain.

Spring is here in full force with her elbows wide nudging aside the snowdrifts and making herself known through the mud and the sweet call-of-the-birds at dawn’s first light.

 

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“Out of difficulties grow miracles.”—Jean de la Bruyere

The puzzle room is occupied by two women—huddled in the padded chairs, conversing. I’ve made my way to the backside of the library—lined with a row of floor-to-ceiling windows jutted up against a dense forest.

The sun is pitched high in the sky—unencumbered by clouds—painting more-white the few birch peppered among the ample pines. Among the coniferous species, these imposing hardwoods—known for their flaky bark that burns so vigorously in woodstoves—stand out like skeletons, bleached and wiry.

Thirty-six degrees feels balmy after the recent stretch of below zero temperatures—days so cold wool-covered fingers ached and children’s cheeks grew rosy dangerously fast as they played on the swing. Layers of clothing have been shed, the build up of winter’s accumulations rapidly turning to liquid.

Growing heavier in its altered state, the snow tumbles down clumsily from high above in the trees leaving the bottom branches flapping—like wings.

Birds—awakened by this January thaw—flit around praising the warmth. A chainsaw gnaws in the distance and I keep my head tilted upward—absorbing the blue sky through branches. The places behind my eyes soften—like tepid puddles.

I could cry for the beauty of just being.

In a world so entranced by production and acquisition, quiet sitting and reflecting feels like a weighty act of rebellion.

The relief from the fierce chill is like a heavy backpack stripped off and placed on the ground—mirroring the sensation of living when life’s trials have eased.

A slight breeze kicks up and all of the branches begin to flutter ever so slightly—the peaks of the trees sway almost imperceptibly from side to side in a gentle rhythm as if in response to a silent symphony playing out the story of the lifting freeze.

My friend dropped off a milk crate and three plastic bags filled with plants I offered to adopt when her mother moved to a nursing home. Many of the plants were wilted and in need of care. Five of them were orchids.

I had warned her of my troubled history with most houseplants even as I hoped voraciously to offer them a loving home. I don’t think she believed me.

I wondered if she thought my affinity for all things green translated into an innate ability to sustain life force deeply dependent on a precarious balance of light, water and nourishment.

“I know you have a green thumb,” she said when she dropped the plants at my house—like orphans in a basket on a doorstep—the weather still frigid then.

Jonah and I took the bags and crate from her in the doorway by the garage—brisk air blew into the toasty, warm kitchen. In our socks we stood on the floral rug and waved goodbye, thanking her, she thanking us.

There are a slew of orchids that have died within my care. Exquisitely beautiful and promising in the grocery stores and garden centers, they are short-lived in my home.

Placing an ice cube in their soil religiously on Fridays—like a celebration of the coming Sabbath—I imagine them thriving. I take in their beauty as long as I can, somehow knowing their eventual fate.

Inevitably—as if inscribed in their design—I watch as their petals drop off and their leaves wilt.

I frantically over-water them. They quickly perish.

In the early morning after Autumn died, I walked aimlessly through a fluorescent-lit grocery store. Two robust and flowering plants caught my eye. I bought them both—their white flowers seeming a felicitous memorial to the loss of my beloved, feline friend.

Around Christmas I found in a hardware store two marine-colored, glossy ceramic pots and bought those too. I placed the plants in the pots in the kitchen where I could nurture them in the way I had Autumn—attentively and throughout the day.

Recently I read that grief is the overwhelming sensation of love with nowhere to land. Each time I’ve walked past these two plants —a cyclamen and a hydrangea—I have placed love in their midst. I have allowed their presence to soothe me. I have fretted over them, too.

I removed the various plants from the bags and crate and began tending to them. I snipped off dying leaves and topped off the pots with a bag of potting soil I had on hand.

My kitchen sink became filled with verdant leaves and soil circling the drain.

Outside the snow was hardening, inside a burgeoning conservatory was coming to life.

I found a spot on a plant stand in the corner by the stairs for the leafy bonsai that was thriving more than most of the new arrivals. I wondered whether I would know how to care for it properly, or if it would freeze to death being so near our large, front picture window that emanates cold, Maine, winter winds.

I felt intermittently hopeful and apprehensive—like toad, in the Frog & Toad story, “The Garden,” in which toad wants to have a garden like frog and proceeds to hover over his recently planted seeds anxiously—trying to will them to grow.

I recommitted to the other plants in our home that in some ways I have neglected. I fed them all with fresh soil and plant food and water. I made little arrangements of similar species, grouped together.

One of the largest plants was drooping badly. It was the last that I tended to. I removed many long, yellowing and some drying leaves. It drank up the water I poured into it. I placed it among a group of plants at the top of our stairs.

In the morning, I was encouraged to see that it—along with my own Christmas cactus that I’ve somehow managed to keep alive for eight years—had risen upright in the night. Its leaves stood tall and expansive. It radiated, “I’m alive, I’m alive” into the space.

Our home is bright in many ways. In the winter months, though, direct sunlight and warmth on windowsills are hard to come by. This can be difficult for all living beings.

I can give the plants water and attention and artificial light. In this season, I cannot bring them to the sun.

My hope is that the light I carry within—the energy I have in me that is seeking a place to reside—can find a place to land in these forces of nature nourishing them until the earth tilts toward the sun once again—lengthening our days and fueling our souls.

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“And now we welcome the New Year. Full of things that have never been.”— Rilke

The temperatures have dipped into the negative teens these last few days in Maine. With wet hair, I walked briefly outside this morning and within moments felt my hair stiffen into frozen, wavy strands. I ran my fingers along the rigid tresses, grabbing little sections into my still-warm palm, melting the ice crystals and making it soft again.

Before that I had been sweaty and warm practicing eagle pose in a heated yoga studio. It is a paradoxical posture that requires a twisting of both arms and legs around each other within a balancing framework and somehow has the affect of unwinding the mind. All wound up like that—gazing intently at the striped towel on the mat in front of me and arriving in a steady stance—an unexpected sense of freedom came over me. I wanted to stay right there in that tangled place.

It was as if I had been transported within myself to a precipice, ready to fly.

The roads are dusty with the disintegrating sand and salt leftover from the recent storm. The wind gusts and ribbons of snow are whisked from the drifts and cast thinly through the air—like ghosts. Back windshields of cars are hard to see through this time of year but I glimpse in one the outline of a dog frolicking about. I can see his silhouette jumping—joyful. I wish I could gather him up into my arms in an embrace.

On a dresser in our front hallway there is a stack of feathers that we’ve collected at beaches and in fields, state parks and along dirt roads. I often take them in as I pass by to go upstairs. There is one particular feather that I am most drawn to that was spotted and picked up last summer by my younger son, Adrian. Lagging behind he discovered it and just afterward fell into the mud.

The feather is long with a sturdy quill and distinct black and white markings. When I walk by, I sometimes realign it into its prettiest position.

I noticed it wasn’t on the dresser and asked if anyone had seen it. Adrian said he had been playing with it because it was his and recounted the story of how he had discovered it on his own and then ended up holding it above him in the air, safe from the mud.

I later found it among the copious Legos on the ledge by the fireplace. Our living room is strewn with these genius, rectangular modules that have my children in their grasp. The dining table is covered as well in torn papers and colorful palettes, my own obsession underway. It’s like a storm has blown through our house leaving a slew of multicolored design materials cast about in its wake.

It is an exquisite looking feather—one that might have been used as a quill pen in another era. I wanted to preserve it and saw that Adrian had been running this fingers up and down it creating greater space between the barbs. He liked the feel of it and I tried to imagine how he had managed to take it from the dresser. He must have been high up on his toes or maybe he climbed up on a chair to reach it.

We had never thought to study its markings and learn where it came from. Its size suggested that it belonged to a large bird—perhaps a bird of prey. Adrian’s original guess was that it had belonged to an osprey. We began researching various feathers and initially it seemed like it could have belonged to any of a group of larger birds; osprey, peregrine falcon, eagle or even a turkey.

Upon deeper inspection, we began to recognize the subtleties of its makeup. My older son Jonah insisted quickly that the feather belonged to an eagle based on what he saw. Adrian was more studied in his approach and wanted to take his time with deciding.

I was reminded of my own natural tendency to rely heavily on instinct and inner-knowing as the compass that guides me and also how making space for deeper observation and contemplation has confirmed what I know to be true.

The first time we saw the bald eagle out back it was a barefoot day—vastly different from today’s bitter chill. Jonah spotted it first and called out with elation as it swooped over the tallest pines and we caught intermittent glimpses of the wide wingspan through the branches.

We ran down to the dock—breathless in our excitement—as it swooped majestically through the clear, summer sky over the water. It seemed so near. We could fully make out its yellow beak and the distinctive white feathers of its head. After that we began cutting out the images of bald eagles from magazines and wildlife calendars and adopting them as significant to us.

In the years since, a large nest has appeared in a distant, mighty pine that sits on a point of land that juts out into the water at a diagonal from our dock. I often gaze out to that spot at dawn in meditation.

Though clearly having settled near us, we only rarely get a chance to experience the ravishing display of these stunning beasts. Their presence has grown more common in this area once again, yet their impression remains momentous.

My alarm chimes before the sun has risen. It is still dark out, the bed cozy. I don’t always want to get up. I always do. I pull on my layers and drift down the hallway noticing the moon spreading a glow across the yard, enhanced in these months by the reflection of snow.

Jonah and Adrian’s room is right at the top of the stairway where we still have a baby gate installed. I lock the gate at night as a precaution because of my own experience as a sleepwalking child. I once awakened alone in the garage of my childhood home and fear that Adrian has the same tendency. Once I found him sitting at the top of the stairs with his eyes open—but clearly asleep.

Sometimes I open the gate quietly to pass through in these dawn hours. Other times—feeling nimble—I silently climb over it like a robber in wool socks. As I pass by their room and navigate the gate, I am careful not to think of them—especially Adrian. If I do—our hearts so intertwined—they will awaken.

I have roughly one hour before their door will crack open and the stairs will creak and they will sleepily make their way down in their striped pajama bottoms.

I soak in the quiet like an elixir. I allow the parts of me that are not associated with my identity to expand like a vast wave wiping out the various contractions that this world—and I—have placed upon myself.

I nudge judgment out and wrap myself up instead in the tender arms of acceptance.

Their entrance is a signal for the practice to end and the application to begin. In their purity in these peaceful moments, they make it easy. I might forget throughout the day but I always come back to seeing them for what they are in their somnolent innocence.

They approach me in such different ways.

Adrian—the earlier riser—climbs and cuddles into my lap, still half-asleep, pushing my journal away. Despite his desire to keep resting, he can’t help himself and begins talking, peeling his eyes open and blinking away the sleep. He has a distinct smell when he’s just awakened—like cookies. I breathe deeply taking him in and smile at his rapid speech—like his words are running to keep up with his thoughts.

Jonah approaches more quietly and tucks himself in next to me. I take in his cherubic face trying not to break the silence. There is much to be said between us in the quiet.

Often our collective gaze turns outward toward the wall of windowed doors that look out at our tucked away cove revealing a constant state of change. We might comment on what we see—glimpses of color in the morning sky, a glow lining the tops of trees in the distance, a boat or swimmer or clammer.

In the fall we were nested together in this way on the couch when suddenly—like a scene from a nature program— a bald eagle swooped down across the water and dove for an unassuming duck floating on the still water. We all jumped to attention entranced by the unexpected scene. Adrian ran and got his little chair and pulled it up by the glass doors.

Frantic, the duck managed to completely submerge itself and dodge the eagle’s grasp.

The eagle retreated up into the sky for a moment and as soon as the duck reemerged, it dove down again fiercely. It was another near miss for the duck. We watched as the eagle flew back to its nest wondering whether it was lying in wait or had given up.

We sat for a long time in anticipation of the continuation of the saga. We hadn’t chosen sides. We only wanted to see what would happen.

The duck disappeared for a little while and finally we saw it pop up in another spot entirely. The eagle had seen it too—immediately—and came lunging toward it.

Amazingly the duck got away once again and the eagle retreated back up to its nest. We stared out into the bay for another long stretch wondering what might happen next but the drama never did resume.

I was sitting by the fire when Adrian came up behind me and tucked the feather into the back of my ponytail. I reached my hand around to feel it and make sure it was secure. I ran my fingers gently along the barbs.

A little while later, I caught a glimpse of myself in a mirror and noticed it poking out like a simple headdress.

I removed it and placed it on another table—now upstairs— along with a collection of other precious finds—smooth oval stones and large, powder pink ribbed seashells.

I arranged it out in front of the other treasures—in that pretty way again—and headed back downstairs where the rooms are full of so many things yet to be made.

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“Every moment of light and dark is a miracle.” —Walt Whitman

The snow fell steadily in the night layering up the landscape and decorating the trees—the evergreen and bare branches, alike—with a coating of white. A transformation from raw naturalness to magic occurred under the cloak of darkness—a wonderland unveiled with a sparkle that can only shine in this way at the birth of a new day.

The sun rises on the front side of our home through a wooded view—a spectral of coral and rouge extending like a luminous line on the horizon behind the trees. Sometimes I can catch the golden orb of the sun-itself just as it rises up through the stark branches. It seems as if I could reach out and pluck the glowing ball of heat out of the sky. I imagine cupping it into my palms and bringing it to my heart to be absorbed—like a remedy.

In the back, evidence of the sunrise reveals itself more gradually in the pale pink strip of sky on the very top stratum. Each sequential row of light grows dimmer and dimmer until the air meets the saltwater in a sparse hover of fog. Sometimes only a reflection of the light will appear out back on the tops of the towering pines across the water. The affect is a row of paint brushes pushed into the snow with golden tips reaching upward to their source. The rest of the scene is draped in shadows.

It takes some time for the waterside to become fully illuminated—awaiting the morning light has become my practice, its arrival my touchstone. 

Saltwater freezes more slowly than freshwater—the thin layer of ice coating the surface these last few days is deceptive, the consistency changing rapidly with the rising daytime temperatures. Jonah comes running up to the house—his snow pants soaked right up to his knee—his boot had pushed through the tenuous surface, a surprise.

When the gentle entry of this season gives way to the full force of winter’s mighty blast, the saltwater will finally freeze solid a few hundred yards out. Our backyard will become a blanketed field, the ebb and flow of the tide hidden in the months to come.

Jonah kicks his boots out from beneath his dripping pants—ready for cocoa. Adrian is right behind him.

I sneak a handful of the miniature marshmallows that will cover the top layer of the sweet mixture in the white, bird mugs.

Pouring milk and stirring in chocolate, my eyes are repeatedly drawn to the little cat door where Autumn’s head used to poke through. I search around my insides, too, hoping to discover the essence of her there.

While building a fire—bending to put the wood in—I think I might see her walking toward me from the corner of my eye.

She once burned her tail standing too close to the woodstove. It didn’t seem to hurt her but the tip was singed and made a distinctive odor. It was a long time before the fur shed and grew back soft again.

I make my way to the library. There are only a few spots filled in the lot. When I enter the lobby the quiet consumes me. The silence pulses like an invisible, soothing force as I make my way through the stacks of books to my favorite table—in the puzzle room— by the wall of windows.

The evergreen branches outside are being weighted down by the melting snow growing heavier now. The sun floods onto the side of my face warming my cheek and my hair to the touch. There are three or four steady drips of water coming off the side of the building like a string of musical notes in a rhythmic song.

Suddenly, a massive rectangle of snow falls from the roof loudly just outside the window—a crash and puff of snow lands slamming down not two feet from me.

Three, colorful windmills spin intermittently in the distance while more and more droplets join in the song.

I’m waiting for Adrian after school—the crabapple trees along the building draw me in. The crimson berries are stunning in their juxtaposition with the pearly backdrop of the season. I walk more near and examine the fruit closely discovering among the ruby beads, tiny, dried red and peach petals. I take a petal between my fingers and pull it apart gently.

It is still soft on the inside, like a recent bloom.

Adrian likes to find the places on the campus where he is light enough—the snow frozen enough—that he can balance on top of the topmost layer. From a distance—in all of his fluffy gear—he looks like an astronaut walking precariously on the moon.

I join his quest and every so often discover a place where I can keep my weight at bay and stand without pushing through to the real ground. There I am—balancing weightlessly above the many sheets—hovering in a space between worlds.

Like a child, the pleasure of conquering the natural elements washes over me. Standing just briefly above the surface of the earth—crisp air fills my lungs, a sense of spaciousness surrounds me.

I’m transported away from the noise and back into my own skin again—washed clean from the denseness of the unreal, an inner silence palpable.

I take another step and listen to the satisfying, crackling sound as my boot punches through.

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“There is no instinct like that of the heart.”—Lord Byron

A thick frost glazed the sea grass this morning—the sun luminous on the horizon highlighting the tiny, white ice crystals formed in the night, drenched in moonlight.

It isn’t snow, though. I’ve been checking the forecast for weeks, hoping for a shower of white to sweep across the landscape like a billowy curtain closing out the grey limbo that hovers between Autumn’s festival of color and winter’s achromatic stillness.

In a season that invites such busyness, it seems that snow has a way of landing like a gentle palm—holding down the corners of us—and directing us to our beating hearts, right there within, a palpable reflection of our breath and being.

I listened to an interview recently of an anesthesiologist who wrote a memoir about his experiences in the operating room. He spoke of witnessing the human heart for the first time and the impact it had on him. The interviewer expressed her distress in the prospect of being exposed so intimately to how consistently the heart must do its job.

I find comfort in coming back to the knowledge of our heart’s steady rhythm and it’s reminder of the tightrope that hangs taut between our to-do lists and life’s potent fragility.

There was a leaf caught in my windshield wipers on the way to tennis lessons. At just four o’clock in the afternoon the dark was being drawn like a shade, the rain coming down steadily. I said to my boys that I would remove it when we arrived. I promptly forgot. We noticed it again as we were driving home. It became a challenge wondering how long the leaf could hold on.

A week later, the leaf has become, our leaf. We’re wondering if it might stay with us through the coming tumultuous elements—through the slush and snow. It miraculously made it through a car wash. It is strangely connecting to discuss the leaf stuck in the windshield wiper—giving us a break from the normal pressure around, “how was school?” I see that our scrappy stowaway has grown dry and rounded. There is a little hole on one side of it. I wonder how much longer it will be there.

A friend once said I have a soundtrack for every part of my day. I sometimes put on yogic, kirtan music in the evenings. It acts like a steady pulse beneath the ruckus of two energetic brothers unwinding like spinning tops let loose after a long day of containment.

On one such evening, I put a pot of water on the stove and dropped in two eggs to boil for lunches. I loaded the dishwasher and walked Adrian upstairs to his bath. Jonah went alone to my bathroom where he gets ready for bed by himself now. I admired Adrian’s display of animals lined up on the side of the tub—there was a hippo, a cheetah and a plethora of other animals, a testament to his ability to elicit a “yes” to more of anything.

He told me he’d divided the animals into girls and boys and I asked how he could tell the difference. He explained, “I made them alive,” so of course, he knew which was which.

For a change we decided to read picture books before sleep instead of our regular chapter book and the three of us piled together on one bed—our backs against the wall, legs propped out in front of us. Jonah played with the hair beneath my ponytail that had fallen to my neck. Adrian nibbled on apples.

The door to the room was closed, any tension from the day having fallen away.

And like always when I am engaging with them—beneath nearly every interaction—I was imagining that somehow our time together was filling every vein of them—every single pore of them—with the boundless love and hope I feel for them.

Even as I read, there was an alternate story playing out in my head—my attention weaving a root system inside of them, vast and steadying and strong—capable of keeping them safe and upright in this capricious world.

Suddenly, we were startled out of the bubble of our togetherness by a very loud sound—almost as if something large had dropped or maybe even popped. It stopped our reading in its tracks and we looked at each other in wonder. We almost decided to ignore the sound thinking that, in fact, something large had toppled over and I could check it out later.

Then I caught a whiff of something burning and I suddenly remembered. The eggs! I had dropped them into the pot, intending to go back down shortly to turn off the water and let them sit. I had forgotten about them completely.

We ran downstairs and found that the water had boiled down to nothing and one of the eggs had exploded—pieces of shell and cooked egg were scattered across the kitchen island and the floor. I ran and turned off the stove. The yogic chanting music was the backdrop to this messy scene.

It didn’t take me all that long to clean up the scattered pieces and thankfully there was no real damage—even, surprisingly, to the pot I had been cooking in.

Jonah lit a stick of the awareness incense in the green box to cover up the burning smell. Adrian had calmly found a book with colorful drawings and had sprawled out on the floor to look at it.

I noticed that my heart was beating wildly. If I had put my hand to my chest, I could have felt it thumping. There it was—doing its job—mirroring the narrative of my life and drumming out the measure of surprise.

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“Coincidence is God’s way of remaining anonymous.”—Albert Einstein

Early this morning I caught a glimpse of the pumpkins on the steps of our front porch, a thin layer of snow covering one side of them—the contrast of colors, striking. Coastal Maine leapt brazenly this past week from an extended aura of summer into the arms of winter’s chill.

I look around noticing the people now bundled up in defense of the cold. Some are lamenting the rapid change in weather along with the clocks turned back—driving home from work daunting in the evening shadows, looking out for the nocturnal creatures venturing out earlier than before.

For others, the shift ushers in a deeper inhalation of brisk air, a feeling of aliveness rising up in them. There is an invitation in the ethers this time of year toward a more inward journey—enhanced by the element of fire burning hotly in woodstoves and fireplaces.

This is the season of candle lighting and a time for absorbing the few remaining bursts of color present in the foliage hanging—just barely—onto the branches of deciduous trees.

I missed the brief flurry of snow yesterday, tucked into a hospital bed and then under my own down comforter at home for much of the day. Even in minor surgery, there is a seriousness—an almost reverence—presented by the various players. It got me thinking about how in some ways our culture reflects an immense value on the preservation of and care for life. In some ways, it clearly does not.

One by one various medical staff came and talked with me.

Their mantra, “We are going to take good care of you.”

The surgeon took and squeezed my hand gently after explaining again the procedure then leaving to prepare herself. I wondered if this was her way or something she had been taught to do. It translated to me, “I care.”

I was in the prep-room for quite some time and found myself thinking about the idea of calling protection to my body. I imagined the people who I have loved—though now departed—surrounding me.

It is typical for me to linger one-part in the tangible aspects of the world while another part of me interlaces with the vast landscape of the unseen. Perhaps it is my Gemini— twins—nature that compels me in this way. Perhaps it is the distinct impression I have that nothing ever truly ends or dies—we just go on in a different way, in a different realm.

At first, I saw them in the forms they inhabited here on earth.

My grandmother on my mother’s side held her purse under her arm—there was sure to be a little bag filled with mints inside it if I needed one. I could see the steel blue eyes and grin of my paternal grandfather. My father once said of him that he left everything he touched better than he found it. I count this as one of the ways I aspire to be.

There were others, too. I imagined who they all were beyond their physical bodies— releasing them in my mind from that which had been so defining when they had lived.

Throughout my childhood, a wooden, adorned, mantel clock chimed throughout the day in my maternal grandparent’s home calling out the hours and marking the steady rhythm in which they lived. Its song warm and cheerful, like them.

It was the ubiquitous Westminster Chime that rang out in my presence for so many years of my life. I remember sleeping near it in the living room as a young girl on a pullout couch and waking in the night to the coppery tone of twelve gentle beats.

It took three tries to get an IV into my arm. I have tiny veins that want to roll away when poked. The anesthesiologist intervened and finally got it himself. I noticed a difference in the way he approached it. It seemed there was no way he wasn’t going to get it done. It made me think about the times when I have been sure that there was no way I wasn’t going to get it—something—done.

Taping the IV down tightly, he’d said, “You’ve earned this, I don’t want there to be any chance that it will come loose.”

“I’m going to take good care of you.”

There were two heated blankets covering me while I waited. I had no idea what time it was. I was hungry from fasting. I was growing tired of waiting.

Suddenly, I heard the chiming of a clock—a sound you would find in a home—not in a surgical hospital. It rang out a song that was warm and cheerful and familiar. It was the Westminster Chime announcing itself there in the medical building.

I asked the nurse about the clock and she said it had been moved there from another facility. It had lived for many years on different parts of the campus and now it was there, just outside my little room—one of the few places close enough to experience its calming, exquisite song.

 

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“Nature never did betray the heart that loved her.” –William Wordsworth

It’s another temperate October afternoon—still damp from the night’s rain and Halloween is in the air. A flock of crows swoop back and forth high above the tallest pines cawing loudly—announcing the coming storm or some other alarm that only those within their clan can decipher. I’ve yet to bond with one of these dark and intelligent creatures—so frequently in my midst—although I did once place a shiny, silver carabiner on the top of a hedge in a gesture of friendship.

The hammock has been taken down and packed away in the shed safe now from the winds, the pollen scrubbed from the pair of white Adirondack chairs that sit in welcome throughout the seasons. I’ve placed a pot of lemon balm on a table between them—a gift from a soul sister, dug from her garden and offered as a tonic with antiseptic properties. Later I will snip some of its leaves and pour steaming water over them for tea.

We have more pumpkins than we need—two are enormous—larger than we’ve ever picked out before. There are six in total, the pair of smaller ones already tucked in the car ready for carving in the classroom tomorrow.

The bees are telling their story again. They have had to find a substitute for the few remaining flowers that I pruned this morning in the front bed and four or five or six of them have landed on the jagged mouth of a jack-o-lantern, nibbling away at the remaining pulp from yesterday’s carving. One lone bee makes its way across the stone walkway, tipping over to its side and falling and then gathering itself upright again to keep moving forward toward some unknown destination.

He must have been brave—or looking for a way back to his den— to come so near, the boys playing loudly in the front yard. I suddenly felt compelled to look behind me. I must have heard something. As I was turning and peering down the pathway on the side of our house I caught a glimpse of a fluffy, grey tail leaping away from us. I took a few steps forward and at once realized we had been just a few long strides from a large grey fox diverted with my turn toward him and now running for the shoreline.

Inside a few days later, the boys and I were gathering our things to leave for an appointment. I was talking with them and facing our front door—large and outlined in windows. My eyes were suddenly drawn beyond them through the window where I came in contact with a pair of large, black eyes peering at me and attached to a wide and round body.

At first I couldn’t make sense of what I was seeing. The raccoon was so large and walking up our pathway with such confidence, it seemed he might stroll right up the steps and ring the doorbell. I composed myself and quietly alerted Jonah and Adrian and they turned slowly to face the door. With just that amount of movement our visitor scampered to hide in the line of bushes along our porch, Jonah heading quickly outside to catch one final glimpse before he scurried under the porch.

Dawn’s first light was only just beginning to reveal itself, a gentle fog hovering in the distance around a tiny island offering ambiance to the season. The house was completely still and silent except for the gentle movement of my pen across the page. I was perched in the spot I return to before the sun comes up morning after morning opening to connection and preparing myself to meet the vast energies that cross our paths in living.

In an instant I felt a presence to my right where a wall of windows looks out into our yard and the water beyond. I turned slowly—unsure of what I might find. My mind had to acclimate itself to an unusual scene once again—the presence of four majestic deer lingering within a stone’s throw of my seat. It was as if they had been looking in at me.

I looked back at them in awe—feeling my heart expand—and zeroing in on the mother’s perked tail, white on the underside. Her head turned toward me in a steady gaze, her ears at attention. In my mind I immediately felt compelled to send her a message of safety—of love, even. I thanked her for being there in a way that I hadn’t had a chance to do with the other wild creatures that seem to be circling our home coming more and more near.

I began to rise up—I don’t know why. There were two little deer along with the adults and as soon as I rose, they all began quickening their pace—moving gracefully— across the landscape away from me. The mother—in the rear of the group—looked back at me for just a moment longer than the rest. I took in the softness of her tender gaze and then watched as she caught up with the rest of the herd, wondering what other visitors I might be welcoming next.

 

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“Only that day dawns to which we are awake.” — Thoreau

It is late and the house is still. I’m sitting at our dining room table, lights dimmed, listening to the whir of the washer one floor above me sifting sandy garments from golden days away. The heater clicks like an off-tempo metronome and the tulips on the counter across the room open their petals one-by-one in the spaces in between my thoughts—we’ve just discovered today that they are a pale and pretty yellow.

I’ve come from my studio where in my latest work I entered the third dimension, bringing alive a nearly life-sized sculpture of a woman draped over the earth in a posture of protection. Her hunched body is covered in American flags, images of the Statue of Liberty and other monuments. It is a slower work than I am accustomed to with periods of gathering hard to find imagery and awaiting things to dry. A few weeks ago I sat on the floor of my studio examining a Vietnam Veterans Memorial Fund calendar that had been donated to me to be used in my work. Within it were letters from the loved ones of soldiers who died in Vietnam. All these years later, the pain is still so raw in those who were left behind. Through tears I read how one man wondered what his life would have been like if his older brother had survived. I thought about what it would be like to live with this question for a lifetime. I thought about what else that brother could have done if he had lived. I can almost see him, tossing his daughter up into the air—taking in her giggles like angels’ song. Holding his wife’s hand at church or a ballgame. Getting a call—his mother has fallen. Oh, beautiful humanity.

I stood in an airport security line recently coming into the United States from another country. Like a herd of cattle, the people were lined up, stripping their snazzy shoes and straw hats, piling up all of their many, many belongings to be placed on a conveyor belt for screening—my we all carry a lot of baggage along with us on this planet. I stood outside of myself for a moment in that line and I thought about all that we have dreamed up and created to protect ourselves from one another. I thought about the mind-boggling extent of our very existence that is controlled by a fear of each other that dates back millennium. I thought about the weapons and the dogma, the metal detectors and the courts. I thought about the bombs and the border patrols and the sharp-shooter perched at the top of a tower. I thought about what we have all collectively done with this opportunity to live a life here on this miraculous, living planet.

Throughout my travels, I took in the wide variety of human form. This pastime can be especially captivating on a beach where clothing hides far less of our being than under normal circumstances. We come in so many packages. There is size, of course. And color. And then there is essence and aura—the energy with which we navigate our lives and the world around us. This varies greatly as well and none of it is wrong. I could sit all day looking at we humans with our wide smiles and wrinkly legs, with our love of adornment and loud talking. With our limps and with our strides. Let me linger in paradise taking in your unspoken knowns and big bellies and slender arms. Let me immerse myself in your sadness, your gladness your silly songs and oh-please-let-me-be-with-you-and-your-dreams—each one of them alive and pulsing within you like a beating heart on a mountain’s climb.

Some humans are deeply steeped in the overarching stories we have been telling ourselves as a global society for generation upon generation. Others are untethered to these tales or as I have come to imagine myself—tethered—to an entirely different worldview and reality that is not bound by the constraints of time and space. It is not bound by fear, at all, but pieced together instead with the most powerful particles that exist in the Universe—particles of what we might call, “love.” These same untethered (or tethered) souls are often infused, as well, with an understanding of the illusion of “other.” They know about the backdrop that connects us—even with the most broken among us.

It is no easy task, navigating a life with this contrary perspective. It doesn’t save you from the pain. Quite the contrary. It is well-worth the cost of shedding the regular narrative, though, to be able to slip back and forth from here to eternity time and again, back into the glorious, salty sea air so readily, the sand now clinging to my skin again, lying near my sweet son as he drifts off to sleep—his silky cheek against mine in the softest of touches, meeting a kindred-spirit in of all places a gas-station to dance, following the trail of breadcrumbs—the tether I hold onto within my tight grasp guiding me from moment to moment to moment as I raise my face up into the sun’s glorious rays for a touch of warmth to power on. I wouldn’t trade this way for anything. I feel awake. I feel so very, very awake.

 

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“Come forth into the light of things, let nature be your teacher.” —William Wordsworth

It seems like a lifetime ago that I sat in this quiet, tucked away space in a small-town library in Maine working on various study surrounding my deeper exploration of yoga. Today I’m nestled here again with the art and architecture tomes on one side of me and the faint smell of ash lingering from an old fireplace on my other side. The familiar feeling of sitting down to write washes over me, churning up every cell of me. It’s as if all of the various pathways of my being have reached out beyond my skin and gripped onto their connections—their outlets—and have been plugged in.

A few years ago I planted a type of rose bush in front of our home that produces rose hips—round, red, berries—the fruits of the rose plant. I had been admiring these perennials for several years along the beaches of Maine, noticing their heartiness throughout the seasons and ability to grow among the sand dunes. Once a friend made a rose hip jam to share on a camping trip as a gift to our family. I have sometimes collected these berries on beach outings to decorate the fairy houses my boys and I have pieced together throughout the years. Our plant out front has been thriving and growing rapidly. This last month or two I have been observing its leaves transforming from a bright green in the summertime into a soft yellow in the early fall and now, suddenly, the branches are adorned with a vibrant and glowing gold and tangerine that bursts like a sun across the greying background of winters’ approach. With windows along the front of our home, my eye catches these magnificent hues again and again taking in this generous contribution of nature in this breathtaking transformation. I can feel my body—my too-full mind—absorbing the powerful warmth of color and beauty so gracefully given and intrinsic in nature’s presence.

I live a stone’s throw from one of Maine’s most beautiful state parks—200 acres of wooded trails and coastline filled with sprawling Hemlocks and White Pine, giant boulders, overlooks and salty marshes. In the hour before picking up my children from school I sometimes slip away and find myself there in a rendezvous with the trees. It is rare that anyone knows that I am there and I only cross paths occasionally with another wanderer.  On a crisp afternoon a few weeks ago, I found a window like this and stepped onto a wooded path that would take me away from the coastline—away from the busyness of my mind—and deep within the Hemlock forest. I walked slowly, purposefully, a sense of reverence coming over me with each gentle step. I was aware of my breath, of the ground beneath me and the vibration of so much doing in my life began quieting to a whisper.

On that day I was especially drawn to the trees. I had been working on a new piece of art—a “Tree Hugger”—and these lofty, magical beings had been on my mind. The process of bringing to life a woman draped up against a tree, arms clasped around its thick trunk, lips nearly grazing its rough surface, had allowed for many hours of contemplation about the places in which we humans collide with nature and the energy that is exchanged between us both.

I came to a wooded bridge, made from a thick board and meant to protect hikers from a muddy spot along the path. It was so very quiet there deep in the woods and I was so lusciously alone. I noticed the sound that my shoes made as I crossed the bridge. It reminded me, somehow, of the click, click click that dress shoes might make across the floor of a big city library or bank. The contrast of that image with my current place in time created a feeling of expansion and wonder within me. Are we ever really fully in the places where we find ourselves? I am here—so present and taking in the beauty and reality of my life—and I linger, as well, in the many corners of the world that have delivered me here to this very locale.

As I continued walking, I began taking in the trees as individuals and had the thought to touch one as if it were a human being. I slowed my pace and walked up to one towering timber as if approaching a stranger. So very gently I reached out with my hand. I could sense the space—the energy—between my palm and the rough bark. And then I placed my hand on the trunk of the tree as if on the bare shoulder, the back, the chest of a person. I felt the tree receive me. An electricity of connection ran through me similar to the sensation of the unity I feel before writing. I withdrew my hand. The words, “thank you” rang through me like a bell chiming. I walked on, moving to another tree as if I were entering a baby’s room deep in slumber. On the next tree, I placed both of my hands, imagining I was cupping the face of a child with my palms. Again, connection. I was transported to the tops of the trees where the branches swayed, light peeking in. It crossed my mind that someone might come upon me there in the forest in this crazy embrace with trees but I shoved these thoughts away. I moved on from tree to tree like this, hugging some and leaning against others for a long while. I drank in the goodness. I had entered into a communion with the natural world that nourished me in every, single, way.

 

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“There is not a sprig of grass that shoots uninteresting to me.” —Thomas Jefferson

It is so quiet in here. Quiet like when a house full of visitors have just gone. Quiet like sleep after a sandy day leaping over waves in the ocean. I could hear a pin drop, quiet. It is only the two little tadpoles who have gone, though. Off to squeal and inquire, climb and test boundaries under other roofs, beneath another part of the sky. September in Maine usually feels so yellow—sunshiny and glowing with warmth. But this first day of school is grey and damp. The evening temperatures seem be to be getting cooler more quickly than in years past. Noticing the entrance of a season has become a past time of mine. I could never have known this would interest me so. This morning the leaves on our sprawling oak out back are stirring—a very slight breeze bringing them to a subtle simmer that has gone on since dawn. I am sitting in the quiet and I am noticing the contrast of this day with those long and boisterous days of summer. I can almost hear the tug and click of the door shutting closed on this salty season.

I had not intended to grow so silent on the page as I did in these warm months. I hadn’t planned to put other things first. It just happened. It happened in the same way that I didn’t plan to be writing today—but I am. Our summer was full. Full like a basket overflowing with a garden’s harvest, full like a storm cloud ready to burst, full like a car en-route for a camping trip, full like a mother’s embrace. I made many scribbles in journals instead, a sketch of my cat and found a story to tell in the black-and-white photos I took of my boys going about their summer jobs of touching and smelling and tipping-over and digging and gobbling and climbing and hanging and balancing and talking and laughing and crying and wailing and caressing and saving and destroying and repairing and competing and loving and making mischief and making gifts. I took them in closely. I took them in from afar.

In August we had fewer plans—no camps and little travel. I was craving the lazy days of summer for boredom and the ingenuity that follows to kick in for Jonah and Adrian. On one of these such days, I agreed to play kickball in our front yard. It is not my favorite of activities, but my boys love anything that involves a ball and meeting them in this matters to me. They are remarkable in their ability to create a “ghost team” and keep track of who is where and mostly—although on opposite teams—remain in agreement about what has happened. I am just along for the ride. We were in the midst of a game such as this and I was running to try to tag Jonah on third base when suddenly his attention went beyond the yard and into our driveway. He stopped running and pointed to something he saw in the driveway and said, “a mouse!” I looked over and together the three of us began walking toward a smallish mouse lying down and moving its body from side to side—it was clearly struggling. It was white and soft-looking and quickly loosing life force. It was dying right before our eyes.

I have never particularly cared for mice and once even had to spend the night with a friend when I discovered that there was a mouse dwelling in my apartment in New York City. But living in Maine and raising children I have come to see these innocent creatures as just as valuable as any other I might come across. I knew this moment was important. Jonah and Adrian wanted to help the mouse and so did I. I wasn’t sure what to do. I am lucky that my 7 year old son did. Jonah suggested that I go and get my gardening gloves so that we could pick up the mouse who was still moving slightly and move him off of the hot pavement. I ran and got my gloves. Jonah took them from me and put them on. In this time it was clear that the mouse had died. I watched on as Jonah so gingerly moved the little, still creature back and forth so that he could get him into the palm of his hand. We decided to move him over to a wooded area. We acknowledged that he had died. Jonah placed him under some bushes and then moved him back a little, hiding him behind some branches and leaves. We wondered about what had happened to him and how he had just appeared, seemingly out of nowhere. Later we theorized that perhaps he had been dropped by a bird flying overhead—we have two bald eagles, osprey and many seagulls living in our midst. But just then we sat with this strange and seemingly important happening and all of our feelings about it on an end of summer day.

 

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“There is no instinct like that of the heart.” —Lord Byron

It is nearly midnight and I am lying in my bed with a heavy heart. My boys have been resting in dreamland for hours now—snug in their beds down the hall. My eyes are closed and my left hand is resting on my heart—a habit I developed in my teen years when recovering from a painful hospital stay. My right hand is resting on my abdomen—a practice I learned from one of my teachers—Renee Trudeau—in a seminar at Kripalu last summer. I’m lying uncovered in my bed—my two hands anchoring me, rising and falling with my breath—and I’m floating around the idea of being, “broken-open” as is so often discussed in conversations surrounding spiritual awakening and healing and living. I’m floating around the idea of lingering in this space and noticing what it has to reveal.

Outside my window-filled room, rain falls rhythmically. I am listening to the various notes sounded as the raindrops land melodically on the window sills, on the air conditioner unit, through the trees. I am lying in my bed, noticing my breath and taking in the stillness. Listening so very closely to the rain, I can almost feel the raindrops coming down and landing—each of them—on my heart. My heart is wide open—like a cavern—each drop is landing with a beat inside of me, watering up all of the spaces that are lacking sustenance. Each raindrop feels weighted and comforting. I am thinking about the times that I have felt broken-open before—it happens again and again to some. At times, I have been very aware of the slow yet powerful internal cracking taking place and leading up to the tectonic shifts—like the time I dialed a therapist I’d never spoken to before from the bed of my tiny, NYC apartment on a dreary, Sunday morning. Other times, the breaking open is more sudden—more jolting—like the time in which a long and dear friendship changed drastically over the course of a few days. And sometimes the breaking-open-of-the-heart seems more ordinary. It seems to have to do with difficult transitions and bothersome illness and insufficient support. It never really is about those things, though. It’s about learning where we abandon ourselves and where we abandon others. It’s about discovering the ways in which we act out our fear of judgment and the ways in which we judge. It’s about witnessing all of the ways that we try to protect ourselves from being seen. There is nothing ordinary—at all—about this type of breaking open. It may be the best and most transformative breaking-open of all.

The rain has come and gone a half-a-dozen times since the night of my heart-watering. Our garden is the most lush and green that we’ve had since coming to Maine five years ago. Jonah and Adrian’s legs are covered in scratches and bug-bites—a testament to a summer moving in the right direction. I’m sitting and I’m writing and I’m aware that the gaping opening in my heart from a few weeks ago has been peeled back and massaged and molded into shape once again.

“Come forth into the light of things, let nature be your teacher.”—William Wordsworth

Yesterday was a scorcher by Maine standards. Temperatures in the upper 80’s sent those of us without central air-conditioning scurrying to the beach. My two boys and I were among the earliest to arrive. Traveling down a winding, narrow road to reach a far-away, sprawling spot on the ocean with tumbling waves and a desert like quality, felt like an adventure. Once we arrived we were like camels making our way from the parking lot to a distant tide pool a football field’s length from the entrance. Even from our tide pool we were still another long stretch away from the rolling waves. It was worth the journey. My boys—Jonah with his wide rimmed, navy blue sun hat, Adrian with his ripe orange baseball cap—took their buckets, shovels and wave board into the shallow pool and were busy at play within moments. Adrian piled sand ice cream into his bucket while Jonah pulled the buckets around on top of the board. I set out our blanket and then lying back on the small bag I had packed, took in the rocky cliffs in the distance thinking about the turn of events that brought me there alone with my two boys instead of where we had planned to be—back in the place where I grew up, surrounded by family, cuddling my little niece and nephew who I missed like a drought misses rain and hadn’t seen since winter winds were blowing snowdrifts at Christmastime.

I was sitting in the parking lot of a very large adventure travel store when I received the call. My husband had run into the store to pick up a last item for our travels. The following day he was heading West for eight days for work and I was heading to a family summer home to be with my sisters, their children and my parents. I was looking forward to the companionship. I was looking forward to the comfort of “home.” I was looking forward to the fun of all of our children being together. A few days before, my son Jonah had come down with a virus that gave him two painful sores in the back of his mouth and a low-grade fever. He was feeling well enough to travel though and my sisters had agreed that exposing their children was not ideal but that we should come anyway and just be mindful of washing hands, of separating sippy cups. I had not thought about my Mom, though. I had not thought of the terrible illness she had battled this past winter and how exposing her to something now—even something minor in the world of childhood illnesses—would not have been wise. With an immune system compromised, she could be a magnet for such a virus. She told me as much when she called. She didn’t want to say those words—she wanted to say anything but those words—but she had to and in the blink of an eye we were staying home for the next eight days without any activities planned and quarantined from our friends because of the illness. My husband would be 3,000 miles away. I sat stunned in the car wondering how I would break the news to Jonah who was deep in sleep in his carseat now.

I spent the afternoon and early evening mourning the loss of precious time with those I love so much—time that we have so little of. I felt angry, too. I wanted to blame someone but there was no one to blame. I cried and thought about how hard it would be to shift gears and refocus. I told my sisters and Mom that I was looking for the silver-lining but I couldn’t find it. By nightfall, though, I knew that I had a decision to make. I knew that I could easily spend the next week regretting every moment not spent with family, or I could lift up these precious days and discover their purpose. My greatest concern was with how I would remain present and responsive—not reactive—to the mercurial nature of my children for—what to me felt like—a long stretch of time. I bow down to the wives of deployed servicemen for whom this is their nearly constant state.

At the beach, we were a few days into our time alone together and we were finding our rhythm. With our self-imposed quarantine and everyone feeling better now we were completely free to roam and go and play as we wished. We eventually left our tide pool and made our way down to the crashing shoreline. Jonah timidly dipped his toes in and observed his board bouncing around in the waves. I sat with Adrian and followed my breath noticing the way my stomach, my chest rose and fell with the waves. We meandered down little paths of water that flowed along the sand into bigger and bigger tide pools. We found ourselves finally in one pool deep enough to soak our bodies in and for Jonah to float on his wave board. I should have been tired—Adrian had made a before dawn wake-up call that morning—but instead I felt invigorated. I was pulling Jonah on his wave board from one end of the pool to the other and suddenly I began running with him in tow, splashing a good amount of water up onto my legs and some even onto my face. Adrian was in a very shallow part of the pool, lying on his stomach, propped up on his forearms. His face was filled with a grin. Soon I discovered that if I ran with Jonah for a long stretch and then suddenly let go of the string that was pulling him he would go sailing ahead of me with delight, riding on his board up onto the sand like a surfer with so much momentum. I was doing this for him over and over and at one point I was running and I could feel the water splashing my face and I could hear the pure joy in Jonah’s laughter and I could see Adrian luxuriating in the water and I let Jonah go and then I just stopped and I looked up into the sky. I stopped and I looked into the sky.

It was so vast.

It was so vast.

I could feel my heart beating from running and I could feel my heart expand.

It was so vast and beautiful and miraculous  it took my breath away.

I felt alive.

I felt so very alive and I knew in that moment what it meant to live.

I knew the ecstasy that is complete oneness with life.